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The Ocd Workbook for Teens: Mindfulness and CBT Skills to Help You Overcome Unwanted Thoughts and Compulsions by Jon Hershfield
RRP: £14.99Booksplease Price: £10.05Don't let OCD symptoms stand in the way of living your life! If you're a teen with obsessive-compulsive disorder (OCD), you may have intense, unwanted thoughts and behaviors that interfere with school, your social life, and just having fun. The good news... -
The ACT Workbook for Teens with OCD: Unhook Yourself and Live Life to the Full by Patricia Zurita Ona, Psy.D
RRP: £17.99Booksplease Price: £16.55This workbook, based on Acceptance and Commitment Therapy (ACT) and Exposure Response Prevention (ERP), teaches teens with OCD new skills to handle the stream of pesky obsessions that show up in their mind. It presents the Choice Point - a tool to help... -
The Tourettes Survival Kit: Tools for Young Adults with Tics by Tara Murphy
RRP: £15.99Booksplease Price: £14.71Struggling to manage your tics in the classroom? Worried about your tics in a job interview or on a first date? This survival kit will give you the tools to survive and thrive in every location - at home, school, work or out with friends. Presenting... -
Thriving with ADHD Workbook for Teens: Improve Focus, Get Organized, and Succeed by Allison Tyler, Lcsw
RRP: £11.99Booksplease Price: £10.55Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641526173Author Allison TylerFormat PaperbackPage Count 128Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 363gDimensions(mm) 249mm * 201mm... -
The Ocd Workbook for Teens: Manage Intrusive Thoughts and Compulsive Behavior with CBT and Mindfulness by Anthony Bishop
RRP: £16.99Booksplease Price: £11.35Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638070641Author Anthony BishopFormat PaperbackPage Count 196Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 476gDimensions(mm) 188mm *... -
The Gaming Overload Workbook: A Teen's Guide to Balancing Screen Time, Video Games, and Real Life by Randy Kulman
RRP: £14.99Booksplease Price: £8.73Essential skills and strategies for managing your gameplay and creating a well-balanced lifeDo you spend hours on end playing video games? Do marathon gaming sessions cause you to lose much-needed sleep?Have your grades suffered as a result of neglecting... -
Panic Attacks Workbook for Teens: Break Free of Anxiety and Overcome Fear by Julia Englund Strait, PhD
RRP: £14.99Booksplease Price: £11.08Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648766138Author Julia Englund StraitFormat PaperbackPage Count 126Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 386gDimensions(mm) 251mm... -
DBT Skills Workbook for Teens: A Fun Therapy Guide to Manage Stress, Anxiety, Depression, Emotions, OCD, Trauma, and Eating Disorders by Kangaroo Publications 9781960020239
RRP: £15.99Booksplease Price: £10.56Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781960020239Author Kangaroo PublicationsFormat PaperbackPage Count 90Imprint Kangroo PublicationsPublisher Kangroo PublicationsWeight(grams) 132g