Mindfulness & Meditation

You can't see mental wellbeing but you can feel it. Your mental wellbeing is all about how you think and feel. Some people call it 'mental health' or 'emotional wellbeing'.Having good mental health doesn't mean being happy all the time. We all experience...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647223281Author Insight KidsFormat PaperbackPage Count 96Imprint IseekPublisher IseekWeight(grams) 458gDimensions(mm) 277mm * 213mm * 13mm

These haiku poems for the soul gently introduce children to mindfulness concepts like Om, Yoga and Zen, as well as goals for mindful living like Gratitude and Positivity. With its delightful cast of inclusive characters, this inspirational poetry...

In Good-bye, Bumps!, Dr. Wayne W. Dyer and his daughter Saje tell a remarkable story from her childhood in which she was able to overcome a physical condition in a very unique way. In the telling of this story Saje and Wayne teach children the important...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623368852Author Kira WilleyFormat HardbackPage Count 96Imprint Rodale PressPublisher Rodale PressWeight(grams) 476gDimensions(mm) 238mm * 197mm * 13mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781998754175Author Jacob TriggFormat PaperbackPage Count 38Imprint Ygtmama Inc.Publisher Ygtmama Inc.Weight(grams) 113gDimensions(mm) 216mm * 216mm * 3mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781844096053Author Margaret Ann LemboFormat PaperbackPage Count 112Imprint Earthdancer BooksPublisher Earthdancer BooksWeight(grams) 218gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781844096053Author Margaret Ann LemboFormat PaperbackPage Count 112Imprint Earthdancer BooksPublisher Earthdancer BooksWeight(grams) 218gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781681885254Author Insight EditionsFormat PaperbackPage Count 80Imprint Weldon OwenPublisher Weldon Owen

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781514003398Author Tish Harrison WarrenFormat HardbackPage Count 32Imprint IVP KidsPublisher InterVarsity PressWeight(grams) 154gDimensions(mm) 163mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646112579Author Stephanie M FosterFormat PaperbackPage Count 150Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 386gDimensions(mm) 234mm *...

I Breathe is a brilliant way for children aged 3+ to learn about mindfulness, which is thought to improve children's emotional well-being and academic achievement. Mindfulness is being taught in many schools and promotes physical and mental...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641527668Author Katie AustinFormat PaperbackPage Count 80Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 204gDimensions(mm) 229mm * 185mm *...

This board book introduces the concept of crystals to young readers and explains how their healing energy can enhance different states of well-being. For babies and their families hoping to amplify positive energy, this little gem of a book provides the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647396756Author Hannah ShermanFormat PaperbackPage Count 140Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 386gDimensions(mm) 254mm *...

Your body, your rules! What you look like is an important part of how you express yourself but it's only a part of your story. Discovering who you are on the inside is what really matters. The awesome activities in this book have been expertly designed...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780807563816Author Kerry, Lee MacleanFormat PaperbackPage Count 32Imprint Albert Whitman & CompanyPublisher Albert Whitman & Company

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611805871Author Marisa Aragon WareFormat HardbackPage Count 32Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

good morning, world! i love you so, and i'm very glad to say hello. From sunshine to an extra big spoon, there are so many things in the world to be thankful for! Luckily, showing gratitude can be as simple as waving and saying, 'I love you!'...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781645471110Author Susan B. KatzFormat HardbackPage Count 32Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Mindfulness is as easy as ABC with bestselling author Emma Mildon's illuminating new picture book which makes learning the alphabet a portal to learning about the world around us. Each beautifully illustrated page reinforces the joy of life at any age.In...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781728209500Author Matthew SyedFormat PaperbackPage Count 144Imprint Sourcebooks, IncPublisher Sourcebooks, Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781956560299Author Alyona AchilovaFormat HardbackPage Count 32Imprint Clever PublishingPublisher Clever PublishingWeight(grams) 435g

The simple breathing exercise presented in this stylish board book uses a basic mindfulness technique to help toddlers learn to soothe themselves. Pair with Mindful Tots: Loving Kindness to help toddlers manage the ups and downs of everyday emotions...

A simple body scan exercise that adults and toddlers can do together to soothe themselves and get ready for sleep. One of four stylish board books in the Mindful Tots series, designed to help toddlers manage the ups and downs of everyday emotions.About...

Take a moment to feel calmer and less stressed with these 50 simple mindfulness activities for kids.This book gives children, teachers and parents ideas for how to introduce more mindful moments into their lives. The book is broken into six sections:...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780646816470Author Rebecca KellyFormat PaperbackPage Count 48Imprint Big Learnings for Growing MindsPublisher Big Learnings for Growing MindsWeight(grams)...

"A soothing nighttime routine and an age-appropriate introduction to mindfulness." -Kirkus ReviewsBedtime can be full of big emotions for kids! Calm anxious, busy thoughts with this body scan meditation designed to help kids relax and prepare for sleep...

A colorful board book that introduces conscious breathing to the youngest reader! Take a big breath in and let a big breath out is the mantra of this interactive board book that teaches conscious breathing to children (and adults) through everyday...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638074663Author Maura BradleyFormat PaperbackPage Count 116Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 227gDimensions(mm) 224mm * 152mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798765603864Author Katherine LewisFormat PaperbackPage Count 24Imprint Lerner Publishing GroupPublisher Lerner Publishing GroupWeight(grams) 95g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781775001782Author Lynn McLaughlinFormat PaperbackPage Count 36Imprint Lynn McLaughlin Co.Publisher Lynn McLaughlin Co.Weight(grams) 95g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781728486444Author Blanca SissaFormat HardbackPage Count 24Imprint Kar-Ben PublishingPublisher Lerner Publishing GroupWeight(grams) 422g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781783126514Author Alex AllanFormat PaperbackPage Count 32Imprint Welbeck Children'sPublisher Welbeck Children'sWeight(grams) 181gDimensions(mm) 262mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781728486802Author Katherine LewisFormat HardbackPage Count 24Imprint Lerner Publications (Tm)Publisher Lerner Publications (Tm)Weight(grams) 286g

Mindful eating, keeping a gratitude journal, making a mandala. . .there are all kinds of ways to find mindfulness in your everyday life. This introduction to mindfulness helps young readers tune into their minds and bodies. Simple activities and tips...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781532199783Author Lauren KuklaFormat HardbackPage Count 32Imprint Checkerboard LibraryPublisher Checkerboard LibraryWeight(grams) 231g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638781264Author Mallory StriesfeldFormat PaperbackImprint Rockridge PressPublisher Rockridge Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781532199820Author Megan Borgert-SpaniolFormat HardbackPage Count 32Imprint Checkerboard LibraryPublisher Checkerboard LibraryWeight(grams) 231g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781532199806Author Lauren KuklaFormat HardbackPage Count 32Imprint Checkerboard LibraryPublisher Checkerboard LibraryWeight(grams) 231g