Mindfulness & Meditation

Part of the Buster Wellbeing series, Mindful Colouring for Kids helps children to take a moment, calm down and become more mindful of the world around them.It's easy to get caught up in the rush of the world around us; sometimes we need to be more...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781989387467Author Young Dreamers PressFormat PaperbackPage Count 66Imprint Young Dreamers PressPublisher YDP Creative IncWeight(grams) 136gDimensions(mm)...

Our kids are under tremendous stress and pressure, with a rapidly changing culture demanding more and more from them. More attention, more screens, more intensity, more fear. Anxious for Nothing helps?young people overcome the anxiety and pressures of...

From bestselling author, broadcaster and founder of Happy Place, Fearne Cotton.Did you know that your belly can bring you joy, and your hands can make you calm?And that's not all. Your body and mind are connected in so many incredible ways that you might...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781990136627Author Young Dreamers PressFormat PaperbackPage Count 68Imprint Young Dreamers PressPublisher YDP Creative IncWeight(grams) 181gDimensions(mm)...

Meet Self-Control, a superhero who wants to teach young children his super powers of self-control! Anxiety, frustration, anger, and other difficult feelings won't stand a chance against their new-found powers.Self-Control teaches children with emotional...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781935209454Author Thich Nhat HanhFormat PaperbackPage Count 144Imprint Parallax PressPublisher Parallax PressWeight(grams) 193gDimensions(mm) 203mm * 146mm...

A surprise on every page! Brimming from cover to cover with projects and other paper surprises, The Kids' Book of Paper Love, from the bestselling editors of Flow magazine and books, is a bounty of a book that begs to be folded, cut up, collaged,...

Whether it's fear of the dark or worry about the day ahead that is interfering with a good night's sleep, How to Sleep Tight through the Night offers creative solutions for soothing children's bedtime anxieties and developing healthy sleep habits. This...

Tiger-Tiger, Is It True? is a story about a little tiger who thinks that his whole world is falling apart: his parents don't love him, his friends have abandoned him, and life is unfair.But a wise turtle asks him four questions, and everything changes...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781637310144Author Mary NhinFormat HardbackPage Count 36Imprint Grow Grit Press LLCPublisher Grow Grit Press LLCWeight(grams) 322gDimensions(mm) 216mm *...

It's time to chill out with this supersized, super-cool doodling and colouring extravaganza!Take a breather, get comfy and grab your colouring pens and pencils. This activity book offers plenty of beautiful illustrations and patterns to colour, along...

A practical and positive guide for exam students, for the best chance of success. Written by award-winning author, Nicola Morgan, Exam Attack will give you all the tools you need to sail through your exams.Exam Attack covers a huge range of learning...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781999901103Author Leo HartasFormat PaperbackPage Count 108Imprint Faerhaven PressPublisher Faerhaven PressWeight(grams) 132gDimensions(mm) 203mm * 133mm *...

This inviting draw-in book is filled with drawing activities to help soothe busy minds and shrink down worries. The activities include mindful drawing to bring your focus to the here and now, soothing shading and other art techniques, and ways to use...

Meet the Keep-Calm Guru, our expert guide to the art of staying cool, calm, and in control in the face of overpowering feelings!This illustrated book introduces wise ways for children to recognize and cope with anxiety, anger, frustration, and other...

What are your BIG dreams? Maybe you'd like to be a scientist, an award-winning journalist, play in a rock band, swim in the Olympic Games, groom dogs, own a bakery or even help to run your country? We all have different dreams, that's what makes us...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781953399472Author Mary NhinFormat HardbackPage Count 36Imprint Grow Grit Press LLCPublisher Grow Grit Press LLCWeight(grams) 322gDimensions(mm) 216mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593750919Author Pia ImperialFormat PaperbackPage Count 80Imprint Grosset & Dunlap Inc.,U.S.Publisher Penguin Putnam IncWeight(grams) 130gDimensions(mm)...

Unhurry Magic Painting is a book to help you relax, slow down and be mindful. Simply swoosh a wet paintbrush over the lines and watch the pages burst into colour. There are sixteen pictures to paint, with some 'mindful painting' tips at the beginning to...

Beautiful Girl presents this simple but important message: that to be born a girl is a very special thing and carries with it magical gifts and powers that must be recognized and nurtured. Through these empowering words and illustrations, little girls...

I AM, the newest children's book by Dr. Wayne W. Dyer, is taken from his latest book for adults, Wishes Fulfilled. I AM teaches kids a simple but profound message: God is not far off in the distance, or even merely beside us. In other words, we are not...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646115938Author Kristina SargentFormat PaperbackPage Count 124Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 318gDimensions(mm) 234mm *...

Introduce small children to a mindfulness practice designed to nurture compassion towards oneself and others with this sturdy, stylish board book. Pair with Mindful Tots: Tummy Ride to help toddlers manage the ups and downs of everyday emotions.About the...

In his fourth book for children, Dr. Wayne W. Dyer focuses on the topic of excuses and how they can do more harm than we realize. The book demonstrates how excuses go far beyond "my dog ate my homework," and can actually become words that prevent your...

TV superstar Ant Middleton challenges YOU to supercharge your self-esteem, maximise your potential and turn setbacks into opportunities for growth! YOU'RE STRONGER THAN YOU THINK! ...

TV superstar Ant Middleton challenges YOU to supercharge your self-esteem, maximise your potential and turn setbacks into opportunities for growth! YOU'RE STRONGER THAN YOU THINK! ...

Now breathe...and relax. This write-in activity book is all about taking a little time to breathe, focus and be calm, with the help of some friendly sloths. Try a spot of yoga, colour in soothing squiggles or go on a sense safari - take a quiet moment,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647390501Author Allison SzczecinskiFormat PaperbackPage Count 50Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 122gDimensions(mm) 203mm *...

Pairing simplified mindfulness principles with each letter of the alphabet, ABC Mindful Me features colorful illustrations of children and animals, as well as playful rhymes to explain each concept to toddlers (and their parents!).From Awareness to Zen,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611804690Author Christopher WillardFormat HardbackPage Count 36Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780645045482Author Lefd DesignsFormat HardbackPage Count 22Imprint Lefd DesignsPublisher Lefd DesignsWeight(grams) 203g

Following in the footsteps of wellness author Mallika Chopra's successful Just Breathe and Just Feel, her third book, Just Be You, is an engaging, easy-to-read guide for young kids to learn tools that will help them live a good life. The United States...

'There's never been a better time to encourage the little people to develop their natural abilities to be wise, calm and mind. This book is full of approachable yet effective ways to makemindfulness part of family life, whatever that looks like for you...

When you're mad or worried or can't wake up in the morning, what can you do? Use the amazing superpower that you already have-breathing. Our newest offering from the bestselling creators of Good Night Yoga teaches kids fun and easy breathing...

Through this book - newly repackaged with a fresh format and cover - children can learn and understand the powerful idea that they have control over their thoughts and words, and in turn, what happens in their life.Louise Hay was fond of saying: 'Your...

A Kid's Guide to the Chinese Zodiac is a charming, fun-filled introduction to eastern astrology, perfect for discovering what your sign-Rat, Ox, Tiger, Rabbit, Dragon, Snake, Horse, Goat, Monkey, Rooster, Dog, or Pig-says about you.Are you loyal like the...

Get up off the sofa and start moving with former Blue Peter presenter Radzi Chinyanganya, in his first children's book.Learn to walk like a crab, swing like a monkey, and slide like a penguin in this book from the Winter Olympics presenter that helps...

This immersive and reassuring book is packed with activities, all designed to help the reader focus and engage in the here and now. Aimed primarily at children, it contains a range of things to do, make, write and draw, so there's something for every...

A beautifully illustrated personal development picture book, all about being mindful, for kids aged 4+Contains: slime-donuts, monster-yoga and a big calming dose of "Ahhh" Pickle the little monster is moving house and starting a new school, and it's...