Mindfulness & Meditation

What do you see when you look at a tree? Leaves and twigs and branches?Or do you see a real, living thing, That moves, and breathes and dances?Immerse yourself in this gentle picture book that encourages us to explore our connection with nature.In...

This must-have companion to the picture book phenomenon The Invisible String -- which has sold over a million copies to date -- uses more than 50 art and writing activities (plus bonus reflection cards!) to help build self-esteem and healthy...

The encouraging and simple activities and exercises tackle the feelings associated with grief, bereavement and family separation; children will enjoy using their creativity to combat negative feelings and work out how to cope with these emotions through...

Let your toddler discover the joys of yoga through the simple poses in this yoga book for kids. With a range of gentle poses carefully selected in an order that will engage, energise, and then relax, this book can be accessed by all abilities. Sweet...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646041831Author Jenna BermanFormat PaperbackPage Count 176Imprint Ulysses PressPublisher Ulysses Press

A new journal inspired by the number-one best-selling children's mental health title Don't Worry, Be Happy by Poppy O'Neill This activity journal contains cognitive behavioural therapy (CBT) and mindfulness techniques to help children aged 7+ manage...

An inspiring guide to manifesting for kids, from Roxie Nafousi, Sunday Times bestselling author of MANIFEST and MANIFEST: Dive Deeper.Are you ready to learn a new superpower? Then let me introduce you the world of MANIFESTING.Manifesting is a way of...

This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry! Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and...

Be Positive! is an interactive self-care activity book for children aged 7+ to colour and doodle their way through emotions tied to self-esteem and body acceptance.The encouraging and simple activities and exercises tackle the feelings of low...

Why can't I be happy all the time? What can I do when I feel like exploding? Is it ok to give up? This book is packed full of tips, tools and everyday situations to help kids think about and answer these BIG questions for themselves.Get kids talking...

An inspiring guide to manifesting for kids, from Roxie Nafousi, Sunday Times bestselling author of MANIFEST and MANIFEST: Dive Deeper.'Now I've read the book, I feel much better. I used to worry at bedtime when I was thinking too much, and I've learnt...

I'VE CREATED THIS BOOK TO HELP SHOW THAT IT'S OK TO FEEL ALL EMOTIONS...Get a pen, pencil and colouring pens at the ready, and prepare to become great friends with your emotions. After all, they are great! In fact, they're AWESOME. They make life one big...

Part of the Buster Wellbeing series, Mindful Colouring for Kids helps children to take a moment, calm down and become more mindful of the world around them.It's easy to get caught up in the rush of the world around us; sometimes we need to be more...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648765346Author Taylor LangFormat PaperbackPage Count 104Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 254gDimensions(mm) 235mm * 191mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781953399465Author Mary NhinFormat PaperbackPage Count 36Imprint Grow Grit PressPublisher Grow Grit PressWeight(grams) 109gDimensions(mm) 216mm * 216mm * 2mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781739454586Author Catherine StephensonFormat PaperbackPage Count 90Imprint Wooden House BooksPublisher Wooden House BooksWeight(grams) 177gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781637311219Author Mary NhinFormat PaperbackPage Count 40Imprint Grow Grit Press LLCPublisher Grow Grit Press LLCWeight(grams) 118gDimensions(mm) 216mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781637310489Author Mary NhinFormat PaperbackPage Count 34Imprint Grow Grit Press LLCPublisher Grow Grit Press LLCWeight(grams) 104gDimensions(mm) 216mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641520416Author Kelli MillerFormat PaperbackPage Count 148Imprint Althea PressPublisher Althea PressWeight(grams) 562gDimensions(mm) 251mm * 203mm * 18mm

This thoughtful book explores happiness, sadness, anger, fear and worry in a friendly and approachable way for little children. Adorable animal characters experience different emotions, while flaps reveal the answers to important questions such as 'Why...

Time runs like a river, never resting, moving steadily on. But if we notice how different each minute can be, we can appreciate them before they are gone.Rivers can be fast-flowing or still, raging or calm, just like us. This lyrical picture book from...

Maya is excited to join Cricket Club at school, but between sports superstars, the big green monster, and her ACTUAL MUM coming to coach the team, she has a lot to handle. And on top of that, Mind thinks they've forgotten something important... like...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781999901103Author Leo HartasFormat PaperbackPage Count 108Imprint Faerhaven PressPublisher Faerhaven PressWeight(grams) 132gDimensions(mm) 203mm * 133mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593750919Author Pia ImperialFormat PaperbackPage Count 80Imprint Grosset & Dunlap Inc.,U.S.Publisher Penguin Putnam IncWeight(grams) 130gDimensions(mm)...

Everybody worries. This book is a way to help you put your unwanted thoughts to one side and focus on the here and now instead, by simply sweeping a wet paintbrush over the pages and watching them burst into colour. Sixteen detailed pictures include...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646118823Author Hiedi FranceFormat PaperbackPage Count 72Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 181gDimensions(mm) 201mm * 201mm *...

It's time to chill out with this supersized, super-cool doodling and colouring extravaganza!Take a breather, get comfy and grab your colouring pens and pencils. This activity book offers plenty of beautiful illustrations and patterns to colour, along...

Intended for children between the ages of eight and twelve, who are curious about the possibility of 'something more' in their lives, this handbook focuses on three major areas of the witch's life: friendship, personal fulfillment, and family. Each...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646112579Author Stephanie M FosterFormat PaperbackPage Count 150Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 386gDimensions(mm) 234mm *...

This charming book explains the dos and don'ts for a good night's sleep. Discover what siestas are for, how sea otters sleep and why the dark doesn't need to be scary.The perfect tool to aid that daily challenge of bedtime!About the AuthorKatie has been...

Packed with simple ideas to regulate the emotions and senses, this book will help children tackle difficult feelings head-on and feel awesome and in control! From breathing exercises, pressure holds and finger pulls, to fidgets, noise-reducing headphones...

Pairing simplified yoga poses with alphabetized animals and objects, ABC Yoga features colorful illustrations of children and animals practicing yoga along with playful rhymes to explain each movement.Crawl like a crocodile, stretch like a fox, and hop...

The Tiny Truth Little Lights Devotional is a collection of more than 60 accessible, Scripture-based reflections reminding children they are the lights in God's world. Deepen your child's faith through fun-to-read devotions that remind kids of God's deep...

A practical and positive guide for exam students, for the best chance of success. Written by award-winning author, Nicola Morgan, Exam Attack will give you all the tools you need to sail through your exams.Exam Attack covers a huge range of learning...

Fun, engaging, hands-on activities to help kids ages 5-9 be kind to themselves and others, and build the emotional strength and resilience needed to thrive! Children today face many challenges; and if you are a parent, teacher, or a professional working...

'A great way to help children consider practical tools to improve their mood when they're feeling low.' - Tom Percival, artist, illustrator and bestselling children's author 'This book will change your life! A sensational guide to understanding...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781637312711Author Yuliia Zolotova Mary NhinFormat PaperbackPage Count 38Imprint Grow Grit Press LLCPublisher Grow Grit Press LLCWeight(grams)...

Get to know all your feelings and how to look after them in this positive and practical guide from beloved author-illustrator Marcia Williams. How do you feel today? Whether you're happy, sad or anything in-between, this book is the perfect guide to...

This simple book is full of starter doodles and lots of space, to help children feel calmer and leave their worries on the page. It includes mindfulness tips and reassurance.A calming book to doodle and draw in, to help feel less worried.About the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781683732518Author Kellie BaileyFormat HardbackPage Count 40Imprint PESI Publishing & MediaPublisher PESI Publishing & MediaWeight(grams) 299gDimensions(mm)...