Fitness & Exercise

A goat kid loves to do karate! And he is sure to inspire young kids to try karate as well. Follow Goat as he goes through the major stances and karate moves, teaching readers to channel focus and strength through each pose. Karate Kid's simple, measured,...

Preschoolers will love discovering fun facts about their body in My First Body Book from Campbell Books. With acetate windows that show through to your bones, heart, lungs and more, plus pull-tabs for different processes such as digestion and how your...

Learn your back springs from your bridges in this first gymnastics book for young fans and future Olympians. Meet the stars of the gymnastic world in this sports book, from Simone Biles to Max Whitlock, and find out how they train and perfect routines to...

Let your toddler discover the joys of yoga through the simple poses in this yoga book for kids. With a range of gentle poses carefully selected in an order that will engage, energise, and then relax, this book can be accessed by all abilities. Sweet...

It's a GOAL! Learn to play like a pro with this fantastic football skills book for children that explains all the rules, tactics, and techniques, and encourages sportsmanship on the pitch. Filled with expert football training tips and practice drills...

Does the poise, grace, and beauty of a prima ballerina take your breath away? Ever dreamt of landing that perfect pirouette?Covering everything from basic positions to the finesse of a pas de deux, this inspiring book will help your child pursue the...

Aly Raisman's skills as a gymnast have taken her to two Olympics (so far), and her charm and can-do attitude have made her a media darling and an inspiration to young girls everywhere. Not one to rest on her laurels (or rest at all!), Aly is excited to...

B is for Bow, C is for Cat and D is for Downward dog in this beautiful ABC book designed to teach very young children the basic concepts of yoga. Baby Loves is a new range of giftable preschool ABC books that taps into the trends that matter. Stunningly...

Learn all about your body and mind in this dynamic new fact-filled children's book from #1 bestselling author and global fitness phenomenon Joe Wicks! From Joe Wicks - fitness phenomenon and tireless advocate for the power of strong physical...

Simple first steps in yoga and mindfulness for your little one to discover!Yoga for Kids is a great way to teach your children about yoga, mindfulness, meditation and peace - whilst having fun at the same time! This all-encompassing guide includes...

Simple first steps in yoga and mindfulness for your little one to discover!Yoga for Kids is a great way to teach your children about yoga, mindfulness, meditation and peace - whilst having fun at the same time! This all-encompassing guide includes...

Pairing simplified yoga poses with alphabetized animals and objects, ABC Yoga features colorful illustrations of children and animals practicing yoga along with playful rhymes to explain each movement.Crawl like a crocodile, stretch like a fox, and hop...

This child-friendly introduction spans a range of topics, from how your body works and staying healthy, to feelings and growing up. With a cast of comical bugs to guide readers, activities to try at home, and links to further resources online.A perfect...

TV superstar Ant Middleton challenges YOU to supercharge your self-esteem, maximise your potential and turn setbacks into opportunities for growth! YOU'RE STRONGER THAN YOU THINK! ...

A friendly, no-nonsense guide to becoming more independent: from study skills to citizenship, learning to deal with money, starting to think about careers, and being the best YOU you can beBook InformationISBN 9781801082525Author Autumn PublishingFormat...

What should I wear to ballet class? How do I make the correct shapes with my arms and feet? What should I remember when I dance on stage?My First Ballet Book provides the answers to these and many more questions. It will inform and inspire all young...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593652152Author L. KeapFormat HardbackPage Count 24Imprint Random House IncPublisher Random House USA Inc

Snot, wees, farts, feelings... they all come from somewhere, and that's YOU! But what starts a wee? Where do burps go after they've escaped? And why is a sneeze SO loud? Along Came a... Burp answers all these questions about the HUMAN BODY and more, in...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593690260Author Erin FletterFormat PaperbackPage Count 144Imprint Z KidsPublisher Random House USA Inc

A fun and accessible introduction to studying karate-designed specifically with the interests and capabilities of young martial artists in mind.First-time martial arts students are not just starting a program of physical and mental practice. They are...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553113747Author Lizzy RockwellFormat PaperbackPage Count 40Imprint Random House USA IncPublisher Random House USA IncWeight(grams) 187gDimensions(mm)...

From the incredible England women's national football team to individual superstars such as Lucy Bronze, Beth Mead, Alex Morgan and Sam Kerr, this all-action book is an essential purchase for every young fan of women's football.Women's Football...

Whether you’re a diehard fan or new to the sport, prepare to be amazed by this fun-filled book of stories, facts and stats from the world of rugby. The book’s content spans the globe and includes unforgettable events and players from the men’s,...

THE EAGERLY ANTICIPATED FOLLOW-UP TO ANT MIDDLETON'S BESTSELLING MISSION: TOTAL RESILIENCE Ant's warmly written, empowering guide gives readers the tools to realise their potential. It is packed with motivating tasks...

Taekwondo for Kids is a fun and accessible guide to Taekwondo practice.First-time martial arts students are not just starting a program of physical and mental practice. They are entering a new world-one that not only has new rules, new goals, and even...

Let's take a "deep dive" into yoga! This delightful board book invites children ages 0-4 to join in a fun series of easy yoga poses. Whale, Jellyfish, Dolphin, Starfish, and six more friendly sea creatures show the way. Yoga Whale, the third...

Get up off the sofa and start moving with former Blue Peter presenter Radzi Chinyanganya, in his first children's book.Learn to walk like a crab, swing like a monkey, and slide like a penguin in this book from the Winter Olympics presenter that helps...

Get up off the sofa and start moving with former Blue Peter presenter Radzi Chinyanganya, in his first children's book.Learn to walk like a crab, swing like a monkey, and slide like a penguin in this book from the Winter Olympics presenter that helps...

Big Cat Phonics for Little Wandle Letters and Sounds Revised has been developed in collaboration with Wandle Learning Trust and Little Sutton Primary School. It comprises classroom resources to support the SSP programme and a range of phonic readers that...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781577683780Author Carol OttolenghiFormat PaperbackPage Count 32Imprint McGraw Hill Children's PublishingPublisher McGraw Hill Children's...

"From the top of your headto the tips of your toesLearn all about healthfrom a cool cat who knows!"In this delightful book, Dr. Seuss' famous Cat in the Hat explains to young readers all the different ways to stay healthy. This title and...

For kids ages 8 to 12, this is an accessible and fun meditation how-to book filled with full-color illustrations, written by Mallika Chopra.Meditation and Mindfulness for Kids is a fun and accessible, fully illustrated go-to meditation guide written by...

A gorgeously illustrated, interactive story designed to teach children basic yoga positionsBook InformationISBN 9781803685038Author Autumn PublishingFormat HardbackPage Count 24Imprint Igloo Books LtdPublisher Bonnier Books LtdWeight(grams)...

Let's Go on a Yoga Adventure! Wiggle and giggle your way through these amazing yoga poses that will help you feel good! Inside this book, you'll find tons of playful yoga positions that will show you how moving your body can be fun. Let your...

Kids love yoga-and it's great for them, so much so that the President's Council has added the practice to the fitness activities in the annual President's Challenge. For parents and caregivers looking for a fun and effective new routine for bedtime,...

Apologies but we at Booksplease don't have a full description for this book.AwardsNominated for Red Clover Award 2021.Book InformationISBN 9781524773274Author Ashima ShiraishiFormat HardbackPage Count 40Imprint Ballantine Books Inc.Publisher Random House...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780375870071Author Chris RaschkaFormat HardbackPage Count 32Imprint Random House IncPublisher Random House USA IncWeight(grams) 437gDimensions(mm) 273mm *...

This book - written in collaboration with AIYB, Italian Association of Yoga for Children - introduces fun, simple positions to help even the youngest kids relax and start their day right! Mornings are better with yoga! These carefully chosen positions -...

A bright, action-packed non-fiction book that explains how to dance. The step-by-step instructions include sequential words at the start of each sentence: First, Next, Then, Now and Stop. Photographs of children dancing support and clearly demonstrate...

This lyrical non-fiction picture book celebrates the simple joys of football, whatever your background or ability. Rather than focusing on rules, skills, superstars, big clubs and record-breaking feats, this uplifting book for young children celebrates...