Full of inspiring stories and valuable medical information, Chicken Soup for the Soul: Say Goodbye to Stress! will help readers manage their stress, no matter where their stress comes from.

Everyone feels stressed out at some point in their lives. Many have trouble getting their stress under control and want help. This new book will encourage stressed out readers with its stories from people like them about how they resolved or rethought the stress in their lives, learned to let go of anxiety and worry, and improved their lives by handling stress. Plus relevant medical advice from renowned clinical physiologist and Harvard Medical School faculty member Dr. Jeffrey Brown.

About the Author
Dr. Jeff Brown is a Harvard Medical School psychologist and professor, author and speaker, specializing in the mind-body connection. Liz Neporent is an author and fitness expert.


Book Information
ISBN 9781935096887
Author Dr. Jeff Brown
Format Paperback
Page Count 224
Imprint Chicken Soup for the Soul Publishing, LLC
Publisher Chicken Soup for the Soul Publishing, LLC
Weight(grams) 88g
Dimensions(mm) 197mm * 127mm * 18mm