Description
Finn LOVES adventures and having fun!
But when he starts to have 'cheeky worries', a Wise Owl knows just what to do...
Cheeky worries are those sneaky thoughts that pop up when you're least expecting it. You might be getting ready for bed, playing with friends at the park or having fun on the bus when suddenly a scary thought pops into your head.
Through the character of Finn and a wise owl, this book equips children and adults with a common language to discuss their emotional worlds and worries. It gently introduces psychological principles and evidence-based techniques that help children ages 4-8 develop resilience and deal with anxiety.
An illustrated picture book that helps to empower 4-8-year-olds in understanding and managing worries and intrusive thoughts
About the Author
Dr Patrick Davey is an NHS Consultant Psychiatrist in South London specialising in anxiety disorders. He has a specialist interest in psychotherapy and CBT.
Dr Anna Smith is a Principal Clinical Psychologist working in the NHS working in the treatment of anxiety disorders, using CBT and compassion focussed therapy.
Anne Wilson has an MA in illustration from Central St Martins College of Art, London and has been practising as an illustrator for over 20 years.
Book Information
ISBN 9781839972119
Author Patrick Davey
Format Hardback
Page Count 48
Imprint Jessica Kingsley Publishers
Publisher Jessica Kingsley Publishers
Weight(grams) 380g
Dimensions(mm) 286mm * 216mm * 10mm
