If you want to fight cancer, what should you eat?

Food is medicine. By now, this important message has made its way from holistic circles to the mainstream. To ward off cancer and decrease its risk, meals specially formulated to nourish, soothe, and fortify can be an important part of treatment. But what foods work best? That remains frustratingly elusive and time-consuming to research.

Happily, author Liana Werner-Gray - known for her best-selling books including The Earth Diet and 10-Minute Recipes - has done the research for you. Within these pages she has gathered the best foods for various types of cancer, along with 195 simple and tested recipes created to boost your immune system and promote healing. Designed to work on their own or in conjunction with other therapies, these healthy and appealing meals can also be tailored for a gluten-free, keto, vegan, and paleo diet.

- For skin cancers, try Walnut "Meatballs" (page 210)
- For lung cancer, try Cauliflower Popcorn (page 223)
- For breast cancers, try an Orange Arugula Avocado Sesame Seed Salad (page 249)
- For prostate cancer, try Vanilla Pudding (page 335)
- For liver cancer, try Bentonite Clay Drink (page 193)

"An extraordinarily relevant book . . . Cancer-Free with Food is medicine for the 21st century."
- Mark Hyman, M.D., director, Cleveland Clinic Center for Functional Medicine

A practical and helpful guide to plant-based nutrition for those who have been diagnosed with cancer, with 100+ recipes.

About the Author
Liana Werner-Gray is a holistic and natural-health advocate. After Liana healed herself of a 3.7-centimeter tumor by embracing a natural lifestyle, she created The Earth Diet and started lecturing and teaching internationally. Her recipes have helped people with acne, anxiety, diabetes, depression, heart disease, obesity, and more. Liana is the resident health and nutrition coach at Complete Wellness in New York City. www.theearthdiet.com

Reviews
"Cancer-Free with Food includes a variety of disease-fighting foods that detoxify, prevent cellular damage, and reduce inflammation to have a chemoprotective effect on the body. Nutrition is one of the most important factors that allow the body to heal. Combining wisdom traditions and modern science is a revolution on our whole approach to wellness!"
- Deepak Chopra, M.D., author of The Healing Self

"An extraordinarily relevant book . . . Cancer-Free with Food is medicine for the 21st century."
- Mark Hyman, M.D., director, Cleveland Clinic Center for Functional Medicine.

"In Cancer-Free with Food, Liana shows how to turn your kitchen into a pharmacy so that you can take care of your health at the most fundamental and important level."
- Ty M. Bollinger, New York Times best-selling author of The Truth About Cancer

"An essential guide for anyone diagnosed with cancer."
- Josh Axe DNM, DC, CNS, certified doctor of natural medicine, doctor of chiropractic and clinical nutritionist, and author of Eat Dirt

"Cancer-Free with Food is a guidebook for anyone looking to heal their body from the inside out."
- Vani Hari, New York Times best-selling author of The Food Babe Way



Book Information
ISBN 9781401956424
Author Liana Werner-Gray
Format Paperback
Page Count 416
Imprint Hay House Inc
Publisher Hay House Inc
Weight(grams) 614g
Dimensions(mm) 220mm * 145mm * 25mm