Written in a chatty and non-medical style, Can I Eat That? guides people through the initial and sometimes frightening stages which follow diagnosis of Type 2 diabetes. It contains an explanation of the nutritional factors behind the disease, and the nutritional factors in foods that are tolerated; and brings these factors together in advice on the choice - and the cooking - of beneficial and tasty foods. The book also contains over 100 various recipes for healthy, nutritious and above all enjoyable meals suitable for people with Type 2 diabetes.

About the Author
Jenefer Roberts is the wife of a Type 2 diabetic who grew frustrated at not being able to answer her husband's questions: `Can I eat that?` and `Why can`t I eat that?`. Unable to find clear, accessible and consistent advice on what foods she could cook for her husband, she made use of her background as an academic and began a programme of extensive research on the subject herself. As a result she has helped him manage his condition through his diet and has written this book to help others faced with the same situation.


Book Information
ISBN 9781472136305
Author Jenefer Roberts
Format Paperback
Page Count 224
Imprint Robinson
Publisher Little, Brown Book Group
Weight(grams) 201g
Dimensions(mm) 194mm * 124mm * 30mm