Description
Calorie counting is the foundation of most diets. Despite Food Standards Agency legislation and nutritional labelling, dietary claims on food can often be confusing or misleading.
Calorie Counter is an A-Z guide providing a clear and accurate breakdown of nutritional information in more than 1,900 favourite foods. Nutritional facts are presented in easy-to-read tables and the book comes in a handy pocket format.
A new edition of the essential pocket-sized handbook - with fat, saturated fat, carbs, protein and fibre.
About the Author
Dr Wynnie Chan is a Public Health Nutritionist. She is the editor of four books in the McCance and Widdowson's The Composition of Foods series and the co-author of Fresh Chinese with Ken Hom. Her recipes also appeared in Ken Hom's Nutriwok Kit. She has written numerous articles for consumer magazines and newspapers, as well as scientific journals. She appears frequently on TV and radio programmes.
Book Information
ISBN 9780600626862
Author Dr Wynnie Chan
Format Paperback
Page Count 144
Imprint Hamlyn
Publisher Octopus Publishing Group
Weight(grams) 136g
Dimensions(mm) 146mm * 106mm * 14mm
