* This self-help guide divulges new research on burnout and helps readers use it to identify and recover from burnout in themselves, loved ones, or clients.
* Steadily gaining traction in visibility and severity, burnout became a global phenomenon with the COVID19 pandemic, reaching epidemic levels.
* The only book of its kind, the book is extremely accessible, with new evidence-based tools and a plan for recovery based on their personal situation.

About the Author

Professor Gordon Parker, AO, is a clinical psychiatrist and Scientia Professor of Psychiatry at the University of New South Wales, Sydney. He previously headed university and hospital departments and was founder of the Black Dog Institute. He was the recipient of the Australian Mental Health Prize in 2020.

Gabriela Tavella is a research officer at University of New South Wales and is completing a PhD on burnout.

Kerrie Eyers, AM, is a psychologist and writer.

Reviews

'I cried reading parts of this book. Profoundly insightful, with information that is superbly liberating about a phenomenon that imprisons too many of us. Highly recommend.' Dr. Sonia Henry, bestselling author of Going Under

'No one wants to cause burnout in others or be the victim of burnout. Avoiding both calamities requires a much deeper and clearer understanding of what causes burnout and what cures it. This book does precisely that.' Adrian Piccoli, Professor, Gonski Institute for Education

'A must for every senior executive and all HR professionals.' Warren Hogan, banker and economist

'Lawyers need to read this book: burnout doesn't have to mean the end of your career.' Alice Cooney, Principal Solicitor, Office of Public Prosecutions Victoria

Book Information
ISBN 9781032358963
Author Gordon Parker
Format Paperback
Page Count 242
Imprint Routledge
Publisher Taylor & Francis Ltd
Weight(grams) 362g