In this book, Anselm Gruen draws on his rich experience as a spiritual counselor and psychologist to present constructive ways to build self-esteem and deal with powerlessness in our lives. The celebrated Benedictine retreat master provides advice for times when readers feel anxious, uncertain, lost, and afraid. He offers lasting self-help based on the biblical and sacramental experiences of the Christian tradition.

About the Author
Anselm Grun, OSB, is a monk of the Benedictine abbey of Munster-schwarzach, Germany, where he has been cellarer since 1977. He is the author of many books, lectures, and courses on themes of spiritual life.


Book Information
ISBN 9780824518394
Author Anselm Gruen
Format Paperback
Page Count 144
Imprint Crossroad Publishing Co ,U.S.
Publisher Crossroad Publishing Co ,U.S.
Weight(grams) 176g
Dimensions(mm) 203mm * 127mm * 11mm