Description
Whole grains and fresh greens are food soulmates that offer a winning combination for health, vitality and climate-friendly cooking.
From power breakfasts to grain bowls, warming soups and stews to satisfying salads, Nina Olsson's inspirational collection of versatile and tasty meat-free recipes makes for quick and easy bowls of goodness.
Each recipe features nutrient-rich sources of fibre, vitamins and minerals that not only reduce the risk of stroke, type 2 diabetes and heart disease, but also contribute to better weight maintenance and are naturally anti-inflammatory. Grains and greens have never been more delicious and nutritious.
About the Author
Nina Olsson is a recipe maker, photographer and author of the vegetarian food blog, Nourish Atelier. She has worked creatively with food for magazines for 13 years and is an award-winning art director, stylist and designer. She was the art director of Buffe, Sweden's most read monthly magazine. She is also the author of Bowls of Goodness, Veggie Burger Atelier and Feasts of Veg.
Book Information
ISBN 9780857838582
Author Nina Olsson
Format Hardback
Page Count 192
Imprint Kyle Books
Publisher Octopus Publishing Group
Weight(grams) 871g
Dimensions(mm) 266mm * 202mm * 22mm
