Description
THE BRAND NEW SUNDAY TIMES BESTSELLER
Calm anxiety through connection. Find happiness through purpose. Feel comfort in the universal.
Think bigger to unlock you.
Writing this book has changed my life.
I sought the insight and advice of wise minds to explore what they can teach us to achieve happiness, connection and hope.
With their help, I peeled back layers of anxiety and self-limiting beliefs to find contentment and deeper meaning.
From intuition and energy to manifesting, ritual, prayer and signs, I have explored positive ideas and simple exercises that are available to every single one of us.
This is for anyone seeking a path through our confusing lives and offers inspiration for tapping into the strength and comfort around us and releasing the blocks and insecurities that hold us back.
Fearne
About the Author
Fearne Cotton is one of the UK's most in-demand TV and radio presenters, appearing regularly on Radio 2, Children in Need and BBC Music Awards. As a busy mum of two young children, Fearne knows the time pressures on parents and kids. She's passionate about involving children and families from all backgrounds in activities that can improve their health, mental well-being and promote a lifelong love of reading, and believes that being healthy needn't be expensive, time-consuming or difficult!
Book Information
ISBN 9781529108668
Author Fearne Cotton
Format Hardback
Page Count 304
Imprint Ebury Press
Publisher Ebury Publishing
Weight(grams) 410g
Dimensions(mm) 222mm * 144mm * 29mm
