Description
Maximize your happiness without compromising your health or fitness goals.
In Bake to Be Fit,Sarah Lynn makes it easy to enjoy all your favorite desserts and comfort foods while prioritizing your health, achieving your fitness goals, and feeling your best. This cookbook has something for everyone, whether you follow a vegan, gluten-free, sugar-free, paleo, or keto diet.
This book includes secretly healthy recipes for brownies, blondies, cakes, cookies, frostings, and more. The goal of every recipe is to taste incredibly indulgent while using only healthy, real-food ingredients with no refined sugar, wheat, gluten, or soy.
Using healthier alternatives means these recipes also tend to be lower in calories, carbs, and sugar and higher in protein, so you can incorporate delicious treats into your daily diet without sacrificing your health or fitness goals.
Chapters include:
About the Author
SARAH LYNN is a recipe developer, social media influencer, cookbook author, and food blogger who runs the healthy dessert website www.baketobefit.com. Sarah has always had a huge sweet tooth and a love for baking. During her time in college, Sarah developed an interest in health and fitness, experiencing firsthand the significant impact of our food intake on energy level, mood, and overall wellness. With a desire to combine her two passions-baking and health-Sarah began re-creating her favorite desserts and comfort foods using ingredients we can feel good about eating daily, while also being suitable for those with dietary restrictions and allergies. She resides near Boston.
Reviews
Praise for Bake to Be Fit and Sarah Lynn:
"If you're looking for a way to get your dessert fix, I'd definitely recommend Sarah's page! Her recipes look delicious, have fewer ingredients than it would take to make that pumpkin pie for Christmas (btw, she's got a recipe for that too), and I promise, you don't have to eat any kale to feel like a bonafide health goddess."
-Shannon Carney for SpoonUniversity.com
"As someone who has no food restrictions, I can personally attest to the fact that you do not have to be gluten-free to want to devour one of Sarah's desserts. One of the best brownies I have ever had, gluten-free or not, was one of Sarah's."
-Nako Kobayashi for friedmansprout.com
"Low-calorie dessert recipes that taste just as good as the real thing. Almost too good to be true."
-Krista Torres, for Buzzfeed
Book Information
ISBN 9781510745025
Author Sarah Lynn
Format Hardback
Page Count 232
Imprint Skyhorse Publishing
Publisher Skyhorse Publishing
Weight(grams) 953g
Dimensions(mm) 229mm * 191mm * 25mm
In Bake to Be Fit,Sarah Lynn makes it easy to enjoy all your favorite desserts and comfort foods while prioritizing your health, achieving your fitness goals, and feeling your best. This cookbook has something for everyone, whether you follow a vegan, gluten-free, sugar-free, paleo, or keto diet.
This book includes secretly healthy recipes for brownies, blondies, cakes, cookies, frostings, and more. The goal of every recipe is to taste incredibly indulgent while using only healthy, real-food ingredients with no refined sugar, wheat, gluten, or soy.
Using healthier alternatives means these recipes also tend to be lower in calories, carbs, and sugar and higher in protein, so you can incorporate delicious treats into your daily diet without sacrificing your health or fitness goals.
Chapters include:
- Brownies and blondies
- Cookies and cookie dough
- Whoopie pies, fudge, and truffles
- Cakes and cupcakes
- Frostings, icings, and fillings
About the Author
SARAH LYNN is a recipe developer, social media influencer, cookbook author, and food blogger who runs the healthy dessert website www.baketobefit.com. Sarah has always had a huge sweet tooth and a love for baking. During her time in college, Sarah developed an interest in health and fitness, experiencing firsthand the significant impact of our food intake on energy level, mood, and overall wellness. With a desire to combine her two passions-baking and health-Sarah began re-creating her favorite desserts and comfort foods using ingredients we can feel good about eating daily, while also being suitable for those with dietary restrictions and allergies. She resides near Boston.
Reviews
Praise for Bake to Be Fit and Sarah Lynn:
"If you're looking for a way to get your dessert fix, I'd definitely recommend Sarah's page! Her recipes look delicious, have fewer ingredients than it would take to make that pumpkin pie for Christmas (btw, she's got a recipe for that too), and I promise, you don't have to eat any kale to feel like a bonafide health goddess."
-Shannon Carney for SpoonUniversity.com
"As someone who has no food restrictions, I can personally attest to the fact that you do not have to be gluten-free to want to devour one of Sarah's desserts. One of the best brownies I have ever had, gluten-free or not, was one of Sarah's."
-Nako Kobayashi for friedmansprout.com
"Low-calorie dessert recipes that taste just as good as the real thing. Almost too good to be true."
-Krista Torres, for Buzzfeed
Book Information
ISBN 9781510745025
Author Sarah Lynn
Format Hardback
Page Count 232
Imprint Skyhorse Publishing
Publisher Skyhorse Publishing
Weight(grams) 953g
Dimensions(mm) 229mm * 191mm * 25mm
