Baby Massage and Yoga shows you how to get in touch with your baby using the technique of gentle massage and yoga exercises. It offers practical information demonstrating which tools, techniques and insights you'll need to best expose both yourself and your child to the many physical and emotional benefits of massage - including when the best times are, which oils to use and how to set the environment.

It connects massage and yoga with story-telling, music and rhyme to increase mental and physical development, giving step-by-step guides simple massage routines for every part of the body. You'll learn simple yoga routines which you can try safely and effectively with your baby. Parents of children with special needs are shown simple, therapeutic exercises and plenty of practical and useful advice.

Discover the healing power of touch with this authoritative, helpful and expertly written guide.

ABOUT THE SERIES
People have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there's a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.

An accessible and authoritative guide suitable for all those who wish to introduce the power of touch to their baby through the use of massage and yoga.

About the Author
Anita Epple and Pauline Carpenter are the directors of Touch-Learn, which trains infant massage teachers. They are both qualified baby massage tutors and are closely involved with the Guild of Child and Infant Massage.


Book Information
ISBN 9781444103021
Author Anita Thomas-Epple
Format Paperback
Page Count 288
Imprint Teach Yourself
Publisher John Murray Press
Weight(grams) 240g
Dimensions(mm) 196mm * 128mm * 20mm