In spiritual teacher Osho's Aspects of Meditation Book 1: The Body, the First Step, you'll discover a deeper understanding of meditation through an investigation into the subtle workings of the mind, focusing on the body. The West has taken to meditation with great enthusiasm. We contemplate. We concentrate. We embrace mindfulness techniques and a multitude of mantras. We have undertaken to "do" meditation. The Aspects of Meditation series is comprised of brief, precious texts in which Osho shows us the core of meditation is not about sitting silently or chanting a mantra. It is, instead, a question of understanding the subtle workings of the mind. In Book 1, Osho re-introduces us to our body, focusing on the "root" of the human, the soul.

Discover a deeper understanding of meditation through an investigation into the subtle workings of the mind, focusing on the body. The first in a series.

About the Author
OSHO is one of the most provocative and inspiring spiritual teachers of the twentieth century. He is known for his revolutionary contributions to the science of inner transformation, and the influence of his teachings continues to grow, reaching seekers of all ages in virtually every country in the world.


Book Information
ISBN 9781250786425
Author Osho
Format Paperback
Page Count 112
Imprint St Martin's Press
Publisher St Martin's Press
Weight(grams) 74g
Dimensions(mm) 158mm * 108mm * 9mm