Description
An expert on alternative medicine provides drug-free methods for preventing, reducing, and reversing the effects of arthritis
Arthritis has reached pandemic levels in the western world. It is one of the most common diseases associated with old age-and one of the biggest causes of disability at any time of life. But aside from suppressing the pain and inflammation, there is little that conventional medicine can do.
Thankfully, there are other options. In this book, Lynne McTaggart-the international bestselling author behind the What Doctors Don't Tell You magazine-draws from decades of research on alternative medicine to show arthritic patients that there is hope. From new diets and herbal remedies to exercises and mind-over-matter techniques, she guides you through the many ways you can relieve pain, improve movement, and even reverse the effects of arthritis without conventional medicine. This is an excellent resource for anyone who feels overwhelmed by life with arthritis and wants to make the most informed health decisions possible.
This groundbreaking book explains that you don't have to accept arthritis as an unwelcome consequence of growing older. It reveals a wide array of options to relieve pain, improve movement, and even reverse the condition, including dietary changes, complementary medicines, supplements, and mind-body therapies - many with a proven track record of success. This is a must-read for anyone with arthritis who has been told that nothing can be done to help them.
About the Author
Lynne McTaggart is the author of international bestsellers The Field, The Intention Experiment, and The Bond. She runs What Doctors Don't Tell You with her husband, Bryan Hubbard, author of The Untrue Story of You. wddty.com
Book Information
ISBN 9781401945848
Author Lynne McTaggart
Format Paperback
Page Count 240
Imprint Hay House Inc
Publisher Hay House Inc
Weight(grams) 266g
Dimensions(mm) 203mm * 133mm * 16mm
Arthritis has reached pandemic levels in the western world. It is one of the most common diseases associated with old age-and one of the biggest causes of disability at any time of life. But aside from suppressing the pain and inflammation, there is little that conventional medicine can do.
Thankfully, there are other options. In this book, Lynne McTaggart-the international bestselling author behind the What Doctors Don't Tell You magazine-draws from decades of research on alternative medicine to show arthritic patients that there is hope. From new diets and herbal remedies to exercises and mind-over-matter techniques, she guides you through the many ways you can relieve pain, improve movement, and even reverse the effects of arthritis without conventional medicine. This is an excellent resource for anyone who feels overwhelmed by life with arthritis and wants to make the most informed health decisions possible.
This groundbreaking book explains that you don't have to accept arthritis as an unwelcome consequence of growing older. It reveals a wide array of options to relieve pain, improve movement, and even reverse the condition, including dietary changes, complementary medicines, supplements, and mind-body therapies - many with a proven track record of success. This is a must-read for anyone with arthritis who has been told that nothing can be done to help them.
About the Author
Lynne McTaggart is the author of international bestsellers The Field, The Intention Experiment, and The Bond. She runs What Doctors Don't Tell You with her husband, Bryan Hubbard, author of The Untrue Story of You. wddty.com
Book Information
ISBN 9781401945848
Author Lynne McTaggart
Format Paperback
Page Count 240
Imprint Hay House Inc
Publisher Hay House Inc
Weight(grams) 266g
Dimensions(mm) 203mm * 133mm * 16mm
