Designed for anyone wanting to develop an anxiety management programme for use with groups or individuals, this practical handbook will be invaluable to anyone who is called upon to respond to people who have anxiety problems. It is divided into two parts: information for anxiety management training; and, 10 chapters each looking at specific aspect of anxiety management. This is an invaluable working manual which will help everyone understand anxiety and to explore techniques for successfully controlling it.

About the Author
Robin Dynes is currently Adult Learning Social Inclusion Officer for his local authority. Previously he managed a mental health day centre and has worked in a number of psychiatric hospitals, in probation service and supervised youth groups. He is the author of several books including Creative Writing in Groupwork, Creative Games in Groupwork, Memory Games for Groups and The Non-Competitive Activity Book, all published by Speechmark Publishing.

Reviews
"...the book does achieve a clear format that is systematic and easy to follow...invaluable for introducing anxiety management ...a clear and sequential introduction...a very useful resource." Behavioural and Cognitive Psychotherapy



Book Information
ISBN 9780863882227
Author Robin Dynes
Format Paperback
Page Count 256
Imprint Speechmark Publishing Ltd
Publisher Taylor & Francis Ltd
Weight(grams) 692g