Does your baby have trouble sleeping? You're not alone. Designed specifically for the very many parents encountering the same issues as you, this practical, no-nonsense book gives you the insights, tools and strategies to help your baby get the rest they need - however difficult the challenge.

Featuring up-to-date safe sleeping guidance, and drawing on the latest clinical expertise, this book will help you to devise a gentle, sustainable sleep plan which will work for you and your baby. It is based on Andrea Grace's work with hundreds of families, and her decades of experience as the UK's longest-standing sleep consultant, to successfully formulate a gentle, sustainable approach without crying it out, or unnecessary distress for you or your child. It includes coverage of a variety of different needs, from colic to reflux and eczema, and provides welcome support for other carers and family members, from babysitters and childminders to grandparents and siblings.

WHAT PARENTS SAY:
'We loved Andrea's method because it was gentle, kind and based around the needs of the baby.'
'Andrea has transformed our lives, she is amazing, a sleep guru!'
'I trusted Andrea and the results spoke for themselves from the very start.'
'I can't recommend Andrea Grace highly enough.'

About the Author
Andrea Grace is one of the UK's longest established and most experienced child sleep specialists. She helps babies and children to sleep through the night in no time at all, using an approach which is safe, gentle and specifically designed for them and you.

Reviews
Andrea has a gentle and supportive approach. * The Mirror *
Andrea's method is very clear, but also gentle... * Snoozeshade *
A trustworthy and effective consultant, Andrea Grace is the UK's longest-standing children's sleep trainer. * Sleepy People *



Book Information
ISBN 9781399803533
Author Andrea Grace
Format Paperback
Page Count 224
Imprint Sheldon Press
Publisher John Murray Press
Weight(grams) 231g
Dimensions(mm) 228mm * 156mm * 24mm