Description
Grief is a natural reaction to loss but in some cases it can be devastating, preventing you from moving on in your life and affecting your relationships and work. This fully updated self-help guide offers an examination and explanation of the grieving process and outlines clinically-proven strategies, based on cognitive behavioural therapy (CBT), to help you adjust to life without a loved one: * Knowing what to expect when you are grieving * Understanding the physical and psychological reactions to grief * Practical coping strategies to help you deal with your loss
About the Author
Sue Morris is a CBT-trained clinical psychologist and director of bereavement services at Dana-Farber Cancer Institute, Boston, USA. She has previously worked in community mental health and private practice in Sydney, Australia. She is the author of Overcoming Grief and has co-authored four self-help books about relationships and motherhood.
Book Information
ISBN 9781472140081
Author Sue Morris
Format Paperback
Page Count 112
Imprint Robinson
Publisher Little, Brown Book Group
Weight(grams) 90g
Dimensions(mm) 177mm * 109mm * 9mm
About the Author
Sue Morris is a CBT-trained clinical psychologist and director of bereavement services at Dana-Farber Cancer Institute, Boston, USA. She has previously worked in community mental health and private practice in Sydney, Australia. She is the author of Overcoming Grief and has co-authored four self-help books about relationships and motherhood.
Book Information
ISBN 9781472140081
Author Sue Morris
Format Paperback
Page Count 112
Imprint Robinson
Publisher Little, Brown Book Group
Weight(grams) 90g
Dimensions(mm) 177mm * 109mm * 9mm
