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After the Rain: Gentle Reminders for Healing, Courage, and Self-Love by Alexandra Elle

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9781797200101
MPN:
9781797200101
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Description

In After the Rain, celebrated self-care storyteller Alexandra Elle delivers 15 lessons on how to overcome obstacles, build confidence, and cultivate abundance.

Part memoir and part guide, Elle shares stirring stories from her own remarkable journey from self-doubt to self-love.

This soulful collection is filled with illuminating reflections on loss, fear, bravery, healing, love, acceptance, and more.

* Readers follow her journey as she transforms challenging experiences--a difficult childhood, painful romantic relationships, and single parenting as a young mom--into fuel for her career as a successful entrepreneur and author driven by purpose and passion
* Filled with Elle's signature candor and warmth
* Includes empowering affirmations and meditations for readers to practice in their own lives

After the Rain is a soulful guide to help you embrace all the beauty, love, and opportunity life has to offer.

* Presented in luminous package with a foil case and gold accents
* A beautiful gift for anyone on the path to self-discovery, and an uplifting reminder that there is always sunshine after the rain
* Perfect for the friend who loves meditating, self-care, journaling, or seeking personal transformation and empowerment
* Great for those who loved Present Over Perfect by Shauna Niequist, 100 Days to Brave by Annie F. Downs, and anything written by Brene Brown, Rupi Kaur, Rachel Hollis, and Elizabeth Gilbert




About the Author

Alexandra Elle is a New York Times Bestselling author, wellness educator, and certified Breathwork coach. Writing came into her life by way of therapy and the exploration of healing through journaling and mindfulness. The intention behind Alex's work is to build community and self-care practices through literature and language. Her work has been featured by a wide range of media outlets, including The New York Times, NPR, Good Morning America, Essence, MindBodyGreen, Forbes, and many others. She teaches workshops and leads retreats centered around writing-to-heal and self-care.




Book Information
ISBN 9781797200101
Author Alexandra Elle
Format Hardback
Page Count 208
Imprint Chronicle Books
Publisher Chronicle Books
Weight(grams) 510g
Dimensions(mm) 210mm * 158mm * 24mm

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