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Advanced Circuit Training: A Complete Guide to Progressive Planning and Instructing by Richard (Bob) Hope

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9781472980410
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9781472980410
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Description

Fitness Professionals: Advanced Circuit Training is the advanced companion to the definitive Fitness Professionals: Circuit Training. There are around 60,000 qualified gym instructors and personal trainers in the UK alone, with several thousand more qualifying each year. The Register of Exercise Professionals' (REPs) Level 3 qualification is seen as the principal goal for all instructors, and a key part of this is advanced circuit training. Building on the basics of the first book, this new title is the only book in the market that specifically deals with more complex and innovative circuit methods - including kettlebell exercises, boxercise and increasingly popular 'boot camp' military-style exercise - and which actively helps trainers in the industry achieve their professional qualifications. Using step-by-step guidance to planning and coordinating sessions and illustrated by quality photographs, Advanced Circuit Training is written in accordance with REPs national standards for Level 3.

Building on the basics of Fitness Professionals: Circuit Training, this is the only book in the market that specifically deals with more complex and innovative circuit methods, and which actively helps trainers in the industry achieve professional qualifications.

About the Author
Debbie Lawrence is a highly regarded fitness professional and author of several books. She writes learning resources and training manuals for a number of training organisations and award bodies, and delivers a variety of personal and professional development training programmes through Advance Resources & Training. She is an External Verifier for Central YMCA Qualifications, a qualified counsellor and a college lecturer on PGCE, BTEC and CYQ programmes. Bob Hope has been involved in exercise and fitness as a sports coach for over 30 years and spent 23 years in the Royal Navy as a PT instructor, before joining the YMCA as a tutor, lecturing in exercise and fitness at Levels 2 and 3.


Book Information
ISBN 9781472980410
Author Debbie Lawrence
Format Paperback
Page Count 192
Imprint Bloomsbury Sport
Publisher Bloomsbury Publishing PLC
Weight(grams) 412g

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