Description
- Updated content reflects current ACSM guidance on best practices for exercise testing and prescription, based on changes in the field and advances in research.
- Expanded coverage on the application of exercise testing and prescription in applied settings, as well as updated coverage on behavioral theories and resistance training.
- Reader-friendly features include abbreviations and common acronyms listed up front; boxes, tables, and figures that highlight key concepts in quick-reference, easy-to-digest formats; case studies that reflect real-world experience; FITT tables that apply Frequency, Intensity, Time, and Type principles; and useful appendices on common medications, ECG interpretation tips, metabolic calculations, and more.
- Updated and expanded student and instructor resources reflect all changes in the 12th edition, making this title a must-have resource for students, independent learners, and educators, as well as fitness professionals, allied health professionals, and others who care for active adults.
Book Information
ISBN 9781975219215
Author ACSM
Format Paperback
Page Count 688
Imprint Wolters Kluwer Health
Publisher Wolters Kluwer Health