The essential guide, written by CBD specialist Dr Julie Moltke
"Everything you need to know about CBD, and how it works in the body with so many beneficial health effects." - Max Kirsten aka The Sleep Coach
"A simple yet comprehensive, fun-to-read overview of everything you need to know about CBD." - Dr Andrew Agius, The Pain Clinic
"Clear and easily understandable [...] everyone can learn something from reading this." - Tina Horsted MD

Cannabidiol, better known as CBD, is a natural remedy with a range of incredible health benefits, and one of the fastest-growing wellness trends of recent years.

CBD is everywhere - and no wonder, as it has been found to help a huge range of conditions, including anxiety, insomnia and chronic pain.

A Quick Guide to CBD cuts straight to the facts, telling you all you need to know about CBD in simple terms. This book will help you to discover how CBD can help you with specific conditions - and how it will improve your overall health and happiness too.

CBD specialist Dr Julie Moltke explains...
- The many benefits of using CBD
- CBD science for absolute beginners
- How and when to take CBD
- Vapes, oils, salves, gummies... what is the best option for you?

Dr Julie Moltke is founder and Editor-in-Chief of Dosage, an online magazine that explores the world of cannabis health and wellness through a doctor's lens. She has dedicated the past years of her life to understanding the science behind CBD, one of the major hot topics of the decade.

Find her online at www.drjuliemoltke.com and on Instagram @julie.moltke and Twitter @DrJulieMoltke

About the Author

Dr Julie Moltke is a medical doctor and has spent most of her career focusing on mental health, stress management and the medicinal cannabis industry. She believes in personalized medicine and seeing every client individually with a holistic approach to health and wellbeing. She is the scientific advisor for The Drug Store and founder of the London-based health, wellness and cannabis science publication, Dosage. Dr Julie prescribes medicinal cannabis at Clinic Horsted in Denmark and she is a public speaker and a yoga and mindfulness teacher. She also runs a retreat centre at her farm in southern Sweden.

Find her online at www.drjuliemoltke.com and on Instagram @julie.moltke and Twitter @DrJulieMoltke

Reviews
A simple yet comprehensive, fun-to-read overview of everything you need to know about CBD, ideal for everyone from the layperson wanting to discover what it is to the experienced clinician who wants all the technical details on how it works and how to prescribe it. -- Dr Andrew Agius * Medical Director, The Pain Clinic *
Dr Julie Moltke has written this book about one of the most important topics of our time: cannabis. This book teaches you about the properties of the plant, what CBD is and how it is used. Julie is a thoughtful and dedicated doctor, who holds cannabis medicine close to heart, and she has written this book in a harmonious, clear and easily understandable language. Everyone can learn something from reading this: professionals and laymen alike. -- Tina Horsted MD * Owner of Clinic Horsted *
Everything you need to know about CBD, and how it works in the body with so many beneficial health effects. * Max Kirsten, award-winning Clinical Hypnotherapist, certified sleep coach and author *



Book Information
ISBN 9781856754378
Author Dr Julie Moltke
Format Paperback
Page Count 96
Imprint Gaia Books Ltd
Publisher Octopus Publishing Group
Weight(grams) 75g
Dimensions(mm) 162mm * 108mm * 12mm