An alternative and unique perspective on our understanding of menopause.

This groundbreaking book offers a response to the call of women to listen deeply to the wisdom of their bodies as they go through the change and stages of peri-menopause and menopause.

In modern times, even with the increased awareness of recent years, the overriding response is management and relief of symptoms. However, in this book Reva provides a revolutionary approach to menopause, perceiving this transition as a rite of passage and alchemical process.

Through her own experience Reva acts as a guide in allowing women to connect with their bodies and awareness though contemplation, as well as suggesting practices to support a deepening of women's exploration of menopause, including yoga, meditation and ritual.

Within these pages, Reva will provide women with a sense of trust, and wider perspective as they discover more about their bodies, their perceptions, learning from, rather than fearing this time of change.

About the Author

Reva Adie has over 30 years' experience of exploring the deeper mysteries of life and esoteric aspects of spirituality. She is a yoga and tantra teacher, shamanic practitioner, amateur herbalist, gardener, ayurvedic advisor, artist and psychotherapist (MSc). In 2020 Reva founded the School of the Sacred Feminine, supporting the re-emergence of the sacred feminine and offers courses and retreats. Her writing conveys her understanding of the human predicament and weaves together her varied experience and knowledge. She is passionate about supporting women and men on their spiritual and healing journeys, encouraging balance through connection with nature and Source, moving us nearer to authenticity and freedom.

schoolofthesacredfeminine.co.uk

Reviews

"This generous book is packed with practices, self-care and help for symptoms: a giant permission slip to love yourself through menopause transition in your way and your own timing."
Kate Codrington, author of Second Spring

"A wonderful book to empower and support women through the rite of passage that is menopause. Reva challenges cultural stereotypes and shows how the menopause is a powerful initiation providing an opportunity to step into our authentic selves. This is a superb book to help women move forward gracefully into their wise woman phase."
Carole Guyett, herbalist, medicine woman, and author of Sacred Plant Initiations

"If you want to navigate your way through a conscious menopause transition, this book is going to be a sturdy ally. Reva truly understands what is asked of us during this great initiation, sharing wise insight, practical tips and guiding us to contemplations to help us find our own way through. My wish is for all midlife menopausal mavens to find this real, grounded, gem of a guide, to assist us through this powerful transition to wise woman. It is gold."
Susanna Guest, menstruality & menopause mentor, co-author of Wild Wisdom Journal

Book Information
ISBN 9781801520683
Author Reva Adie
Format Paperback
Page Count 216
Imprint Aeon Books Ltd
Publisher Aeon Books Ltd