![A Change for the Better: How to survive - and thrive - during the menopause by Hilary Jones 9780340768105 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/1500x1500/products/4791000/4790268/9780340768105__37827.1721733063.jpg?c=1?imbypass=on "A Change for the Better: How to survive - and thrive - during the menopause by Hilary Jones 9780340768105 [USED COPY]")
![A Change for the Better: How to survive - and thrive - during the menopause by Hilary Jones 9780340768105 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/608x608/products/4791000/4790268/9780340768105__37827.1721733063.jpg?c=1 "A Change for the Better: How to survive - and thrive - during the menopause by Hilary Jones 9780340768105 [USED COPY]")
Description
The menopause can be one of the hardest changes that a woman has to adapt to in her life - but it can also signal a new and positive beginning. Here in this frank and all-encompassing book, Dr Hilary Jones examines all the potential problems and dilemmas associated with this time. Amongst other topics, he discusses how physical symptoms such as osteoporosis can be alleviated; the benefits and side effects of HRT, providing easy tests to help readers decide if it would work for them; and the effects of the menopause on a woman's sexuality. With chapters also dedicated to the psychological issues that many women can find hard to deal with, A Change for the Better gives its readers all the information they need to cope with their menopausal years.
Book Information
ISBN 9780340768105
Author Hilary Jones
Format Paperback
Page Count 352
Imprint Hodder Paperback
Publisher Hodder & Stoughton
Weight(grams) 238g
Book Information
ISBN 9780340768105
Author Hilary Jones
Format Paperback
Page Count 352
Imprint Hodder Paperback
Publisher Hodder & Stoughton
Weight(grams) 238g
![Shine: How To Survive And Thrive At Work by Chris Barez-Brown 9780241952344 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/4850520/4849750/9780241952344__85809.1722016289.jpg?c=1 "Shine: How To Survive And Thrive At Work by Chris Barez-Brown 9780241952344 [USED COPY]")
