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101 Strength Training Workouts & Strategies by Muscle and Fitness Magazine 9781600785863
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101 Strength Training Workouts & Strategies by Muscle and Fitness Magazine 9781600785863

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Description

From the editors of Muscle & Fitness magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle and strength-training program. This health provides all the guidance needed to achieve workout goals and have a muscular body.



Book Information
ISBN 9781600785863
Author Muscle & Fitness
Format Paperback
Page Count 176
Imprint Triumph Books
Publisher Triumph Books

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