Description
Meditation is a wonderful way to bring more peace and tranquillity into your life.
This little book, bursting with practical advice, useful meditations and affirming thoughts, helps you to take a moment and feel like yourself again.
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About the Author
Gilly Pickup is a journalist, travel writer, author and photographer. She has had many hundreds of features published in national and regional newspapers and has a personal interest in Mind Body Spirit topics.
Book Information
ISBN 9781849538640
Author Gilly Pickup
Format Hardback
Page Count 160
Imprint Summersdale Publishers
Publisher Octopus Publishing Group