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Anita Bean's Sports Nutrition for Young Athletes by Anita Bean
Booksplease Price: £15.42A healthy diet can help the young sports stars of tomorrow fulfil their potential. Around 85% of children regularly take part in sports activities outside lessons. Swimming is the most common... -
The Complete Guide to Strength Training 5th edition by Anita Bean
RRP: £30.00Booksplease Price: £20.00The Complete Guide to Strength Training is the ultimate resource for anyone wanting to increase strength and re-sculpt their body. This updated 5th edition includes: - New exercises and... -
The Complete Guide to Sports Nutrition (9th Edition) by Anita Bean
RRP: £25.00Booksplease Price: £19.40The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage. What you eat and drink are important considerations when it comes to... -
Sports Nutrition for Women: A Practical Guide for Active Women by Anita Bean 9780713640663
Booksplease Price: £21.25Women who exercise regularly may be prone to health-related problems that could be prevented or alleviated by improved nutrition. This book draws together recent research into the specific... -
The Vegan Athlete's Cookbook: Protein-Rich Recipes to Train, Recover and Perform by Anita Bean
RRP: £16.99Booksplease Price: £13.85Exciting, healthy and tasty vegan recipes with the nutrients you need to train, recover and perform. Whether you already live a vegan lifestyle, embrace a meat-free day each week or you simply... -
Vegetarian Meals in 30 Minutes: More than 100 delicious recipes for fitness by Anita Bean
RRP: £16.99Booksplease Price: £14.04The ultimate guide to vegetarian cooking from the bestselling author of The Vegetarian Athlete's Cookbook. Grounded in scientific evidence, Vegetarian Meals in 30 Minutes is part nutrition guide... -
The Vegetarian Athlete's Cookbook: More Than 100 Delicious Recipes for Active Living by Anita Bean
RRP: £18.99Booksplease Price: £12.85'The go-to book, packed with 100 delicious and easy-to-follow recipes' - Athletics Weekly Written by bestselling author and nutritionist Anita Bean, packed with 100 delicious, easy to prepare... -
The Runner's Cookbook: More than 100 delicious recipes to fuel your running by Anita Bean
RRP: £18.99Booksplease Price: £12.40More than 100 tempting recipes to fuel your running. Whether you're training for a marathon, a half-marathon, an ultra-distance event or just looking to improve your parkrun time, what you eat... -
Writers' & Artists' Yearbook 2018 by 9781472935052
RRP: £25.00Booksplease Price: £21.81This bestselling guide to all areas of publishing and the media is completely revised and updated every year. The Yearbook is packed with advice, inspiration and practical guidance on who to contact... -
Run Your Best Marathon: Your trusted guide to training and racing better by Sam Murphy
RRP: £16.99Booksplease Price: £12.84'Quite simply, it contains the tools to make you a better runner. Make space on your bookshelf for this timeless, classic marathon manual.' - Paul Tonkinson 'Drawing on decades of running and... -
Living Plantfully: Your Guide to Growing, Cooking and Living a Healthy, Happy & Sustainable Plant-based Life Lindsey Harrad 9781801290258
RRP: £16.99Booksplease Price: £10.51As featured in the Guardian.There's never been a better time to embrace a more plant-based life, and in this accessible and engaging book, Lindsey Harrad shows you how to achieve it, one small step... -
Eat Well and Feel Great: The Teenager's Guide to Nutrition and Health by Tina Lond-Caulk
RRP: £15.99Booksplease Price: £12.23'An essential evidence-based handbook for every family' - Gary Neville 'An amazing resource for families, teachers and teens' - Dr Gemma Newman, the Plant Power Doctor 'A great resource for... -
Sod Sitting, Get Moving!: Getting Active in Your 60s, 70s and Beyond by Muir Gray
RRP: £14.99Booksplease Price: £11.36Sod Sitting, Get Moving! is the must-have guide to keeping fit and healthy in your sixties, seventies and beyond. Specifically designed for older adults the exercises, stretches and strengthening...