Triathlon

The third edition of the best Ironman triathlon training book in the market, this updated volume contains time-efficient training methods that have been honed over the years and have been proved to aid anyone in achieving their athletic dreams-from...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307952202Author Rich RollFormat PaperbackPage Count 400Imprint Three Rivers PressPublisher Random House USA IncWeight(grams) 289gDimensions(mm) 203mm *...

THE SUNDAY TIMES & NEW YORK TIMES BESTSELLER"The definitive guide for building an all-round healthy and high-performing body and mind." Andrew Huberman, professor of neuroscience, Stanford University, and host of the Huberman Lab podcastThe sit-and-rise...

"Kat is a warrior, both on the track and off it. This book is a stunning testimony to the power of believing in yourself" - SIR CHRIS HOY"An extraordinary story of resilience and determination, from an incredible athlete" - DAME JESSICA ENNIS-HILLThe...

HOW BAD DO YOU WANT IT? revisits some of the most extraordinary moments from the history of endurance sports to show how mental strength allows some athletes to perform at a level way beyond their physical limits - to will their body to do what was...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781934030998Author Matt FitzgeraldFormat PaperbackPage Count 296Imprint VeloPressPublisher VeloPress

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937715267Author Joe FrielFormat PaperbackPage Count 336Imprint VeloPressPublisher VeloPress

The ultimate pain-to-personal-best guide to running injuries, covering prevention, detection and rehabilitation. Runners suffer from the highest injury rates of all recreational athletes. Whether you are a novice or elite-level runner, guide yourself...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937715731Author Simon Marshall PhDFormat PaperbackPage Count 360Imprint VeloPressPublisher VeloPress

Dr. Bubbs's advice on nutrition, health, and recovery for peak performance has been a game changer! Kevin Pangos, point guard, Barcelona FC Basketball Perfect for personal trainers, sports science students, fans of high level fitness (crossfit,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781934030868Author Joe FrielFormat PaperbackPage Count 256Imprint VeloPressPublisher VeloPress

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781956584011Author Charlie KellyFormat HardbackPage Count 226Imprint Terran Empire PublishingPublisher Terran Empire PublishingWeight(grams)...

Swim, Bike, Run - The ultimate guide to triathlon by Olympics heroes Alistair and Jonathan BrownleeA Number One Bestseller This is the story of how two skinny lads from west Yorkshire became the best triathletes in the world.Meet the Brownlees: Olympic...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937715823Author Joe FrielFormat PaperbackPage Count 344Imprint VeloPressPublisher VeloPress

Transform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels - beginner, intermediate and advanced, as well as swimming coaches. Aimed at both fitness and competitive...

The ultimate guide to mental toughness by James 'Iron Cowboy' Lawrence - the greatest endurance athlete in human history.Lawrence's accomplishments are nearly impossible to comprehend. In 2015, he set his third Guinness World Record by completing fifty...

Get on the path to increased flexibility and improved muscular strength! With more than 450,000 copies sold worldwide, Stretching Anatomy, Third Edition, is your go-to guide for seeing inside the stretches that will help you increase range of motion,...

In his quest to define 'sporting greatness', double Olympic champion Alistair Brownlee has spent nearly 4 years interviewing and training with some of the greatest minds in sport to discover what it takes to become - and remain - a champion. ...

Why is the Half Iron-Distance the most popular triathlon distance? Because it is the perfect length for busy athletes with demanding career and family responsibilities. Full Iron-Distance races require such painstaking planning and sacrifice that it's...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646046072Author Joe FrielFormat PaperbackPage Count 352Imprint Ulysses PressPublisher Ulysses Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937715441Author Joe FrielFormat PaperbackPage Count 352Imprint VeloPressPublisher VeloPress

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603767Author Ben GreenfieldFormat PaperbackPage Count 480Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937715120Author Jeff HorowitzFormat PaperbackPage Count 224Imprint VeloPressPublisher VeloPress

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937715939Author Hunter AllenFormat PaperbackPage Count 384Imprint VeloPressPublisher VeloPress

Having spent 10 years scaling the lower echelons of the sport, the time has come for one of Britain's least successful athletes to reveal all about how he got involved in all this nonsense in the first place. Marvel as he reveals: His sporting history -...

Triathlons - three separate and gruelling tests of endurance in their own right, all rolled into on epic test of mind, body, and determination.Comprised of long distance running, swimming, and cycling, triathlons are the pinnacle of human endurance,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781777147303Author Brock GibbsFormat PaperbackPage Count 348Imprint Bottom Bracket BooksPublisher Bottom Bracket BooksWeight(grams) 467gDimensions(mm) 229mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781948007054Author Gerry RodriguesFormat PaperbackPage Count 208Imprint VeloPressPublisher VeloPress

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781504306515Author Allan PitmanFormat PaperbackPage Count 330Imprint Balboa Press AustraliaPublisher Balboa Press AustraliaWeight(grams) 417gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780738234687Author Matt FitzgeraldFormat PaperbackPage Count 288Imprint Da Capo Press IncPublisher Hachette BooksWeight(grams) 490gDimensions(mm) 232mm *...

SHORTLISTED FOR THE TELEGRAPH SPORTS HEALTH & FITNESS BOOK OF THE YEAR AWARD 2019 RUNNING AWARDS 2019 - TOP BOOK Dare to Tri is the amazing story of TV presenter Louise Minchin's journey from the BBC Breakfast sofa to representing Great Britain at...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781934030950Author Joe FrielFormat PaperbackPage Count 240Imprint VeloPressPublisher VeloPress

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937715199Author Luke HumphreyFormat PaperbackPage Count 296Imprint VeloPressPublisher VeloPress

Apologies but we at Booksplease don't have a full description for this book.AwardsWinner of PubWest Cookbook Design Bronze Award Winner 2011.Book InformationISBN 9781934030769Author Biju ThomasFormat HardbackPage Count 320Imprint VeloPressPublisher...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937715113Author Matt DixonFormat PaperbackPage Count 368Imprint VeloPressPublisher VeloPress

Longlisted for the William Hill Sports Book of the Year 2012. On October 14, 1989, driven by one of the most intense and lasting two-man rivalries in any sport, a pair of generational talents at the height of their powers ran a race that redefined...

THIS IS THE BOOK EVERY TRIATHLETE NEEDS TO FUEL THEIR TRAINING-FROM AMATEUR TO ELITE ATHLETE* Translates the hard science of sports nutrition into practical eating advice* Decodes the claims of commercial sports products and offers healthy homemade...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937715311Author Patrick HagermanFormat PaperbackPage Count 232Imprint VeloPressPublisher VeloPress

Providing exactly what the fastest growing segment of the triathlon world yearns for, Melanie and Don Fink have created a complete training guide for women triathletes with highly efficient, easy-to-follow, multi-distance training programs. Women...

'A must read!' - Kevin Portman, IRONMAN Champion 'This is a guide to staying in endurance sports for the long haul!' - Kathryn Cumming, elite cyclist and coach 'The principles that RJ and Angelo explore in this book are critical to achieving...