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'I always keep a copy of Art & Fear on my bookshelf' JAMES CLEAR, author of the #1 best-seller Atomic Habits 'A timeless cult classic ... I've stolen tons of inspiration from this book over the years and so will you' AUSTIN KLEON, NYTimes...

Dr Liz O'Riordan is a breast cancer surgeon who has battled against social, physical and mental challenges to practise at the top of her field. Under the Knife charts Liz's incredible highs: performing like a couture dressmaker as she moulded and...

Explore the healing, transformative power of shedding tears in this evocatively illustrated study of crying, one of the most uniquely human things we do.What if crying wasn't just an involuntary reaction to feeling sad, vulnerable, or overwhelmed - but a...

You don't have to live overwhelmed by stuff-you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress...

From the bestselling author and illustrator Nick Sharratt, a stunning board book reissue of a childhood counting classic. Sure to make everything better, Ness the Nurse is a fun counting book for all tree-climbers,...

"New Active Birth" will help you and your partner prepare for and experience an Active Birth. Naturally, throughout time and the world over, women have chosen to walk, stand, squat, lie - to move their bodies freely and actively to find the most...

'Scotty was a huge part of our journey coming together as a team' Gareth Southgate, England manager In Never Give In, former Royal Marine Major Scotty Mills blends personal experiences from his remarkable life and career with inspirational advice and...

Sacred Geometry exists all around us in the natural world, from the unfurling of a rose bud to the pattern of a tortoise shell, the sub-atomic to the galactic. A pure expression of number and form, it is the language of creation and navigates the unseen...

Meet Tom - a young boy with autism. Tom invites readers to learn about autism from his perspective, helping them to understand what it is and explaining the challenges he faces with issues such as social communication, sensory overload and changes in his...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781523090990Author Sonya Renee TaylorFormat PaperbackPage Count 192Imprint Berrett-Koehler PublishersPublisher Berrett-Koehler Publishers

Your symptoms are real. You're not alone. There is help for you and it is here! Everyone's journey through menopause is different, but we all need support through the challenges it brings. Catherine O'Keeffe is on a mission to shatter the taboo...

This book includes over 60 prompts and ideas to help you pause for peace and connect to calm every single day - and each tip takes no longer than five minutes Pockets of calm are all around us, even on the busiest of days - and they're easy to find when...

You're at your best when you're doing what you love, so follow your passions and let your inner light shine out! This little book, packed with inspiring quotes and uplifting statements, is here to help you dazzle the world with your brightest, happiest...

A wellbeing guide to the art of conscious breathing techniques: boost energy, combat stress and improve heart health from 'The UK's leading breath coach' Sunday Times'This book is a must-read' VogueBreathing is something we all know how to do. And yet,...

***HIGHLY COMMENDED - HR & MANAGEMENT - BUSINESS BOOK AWARDS 2021*** Provides guidance for both employers and staff on promoting positive mental health and supporting those experiencing mental ill health in the workplace The importance of good mental...

From the man dubbed the 'Sleep Whisperer' comes a brand-new approach to fixing your sleep, once and for all. Challenging the reader to take control and to stop hiding behind excuses for a bad night's sleep, neurologist W. Chris Winter explains the...

Many of us fear dying, but what if we have nothing to fear? What if so many near-death experiences (NDEs) are coming to light now to reassure us there is life after death? Dr Joanne Coyle is a medical sociologist with twenty-five years' experience of...

Recently, fake news has become real news, making headlines as its consequences become crushingly obvious in political upsets and global turmoil. But it's not new - you've seen it all before. A malicious online rumour costs a company millions. Politically...

Recently, fake news has become real news, making headlines as its consequences become crushingly obvious in political upsets and global turmoil. But it's not new - you've seen it all before. A malicious online rumour costs a company millions. Politically...

Does eating sugar cause yeast infections? Does pubic hair have a function? Should you have a vulvovaginal care regimen?Will your vagina shrivel up if you go without sex?What's the truth about the HPV vaccine?So many important questions, so much...

'I inhaled Do Less and as I finished, I found myself breathing easier. Important book, perfect timing.' - Glennon Doyle, #1 Sunday Times bestselling author of Untamed"There's nothing particularly easy about being a working mother... But there are some...

Light-hearted, humorous and authoritative, New Toddler Taming is a must for family sanity! By the internationally renowned bestselling author and paediatrician Dr Christopher Green, and full of clear, accessible advice, case studies and useful tips...

Part of the Reading Well scheme. 35 books selected by young people and health professionals to provide 13 to 18 year olds with high-quality support, information and advice about common mental health issues and related conditions.Obsessive-compulsive...

Welcome to the Relationship Revolution! Making Marriage Simple is the accessible, essential road map to building a strong marriage in the modern world. Leading relationship experts Harville Hendrix and Helen LaKelly Hunt distil into 10 essential truths...

Few of us have lived through the kind of suffering Teal Swan endured: 13 years of ritual abuse at the hands of a cult. But all of us have been fractured by trauma in one way or another. Your wounds may be visible as bodily scars; or they may show up in...

Create the environment to attract the life that you deserve, with the guidance of internationally renowned Feng Shui Master Marie Diamond.Rooted in ancient Chinese culture, Feng Shui is a system that teaches people how to arrange their living space to...

'A beautiful and moving reminder to appreciate life' Roxie Nafousi, author of Manifest'This book may on first glance appear to be about death and regrets, but is in reality about life and choices. It is warmly life-affirming ... A magnificent read that...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578157139Author Pimpin' KenFormat PaperbackImprint Ken Ivy PublishingPublisher Ken Ivy PublishingWeight(grams) 327g

The complete guide to what to expect when you're expecting the worst. Reconstruction is a pragmatic but positive handbook for anyone navigating a diagnosis of primary breast cancer. It contains clear, useful advice on what to do and what to...

'I can't get my five-week-old to sleep in her cot.' 'My six-week-old resists his naps.' 'My baby is three months old and is still waking up throughout the night.'Sleep is the number one issue that plagues parents from the moment they bring their newborn...

Aristotle said 'you are what you repeatedly do'. Most of us have no idea that what we repeatedly do creates our lives, we think our future is shaped by big events, the decisions we make, the thoughts we have but, this book will show you that it is...

STOP READING THE NEWS is a vital toolkit for managing the upsetting coronavirus news cycle and finding equilibrium and calm at a time of chaos and uncertaintyIn 2013 Rolf Dobelli stood in front of a roomful of journalists and proclaimed that he did not...

"Full of valuable insights to guide you."-WILL SMITH"Thoughtful and life-affirming . . . a must-read."-TONY ROBBINS"Forget what you think you know about karma-Sadhguru shows us it's not a punishment for bad behavior, but a vehicle for transformation and...

The classic self-help guide, full of timeless wisdom Florence Scovel Shinn's The Game of Life and How to Play It first appeared in bookstores in 1925 and is now considered a classic in the self-help genre. The author's insights into achieving meaning,...

The Sunday Times Top Ten Bestseller 'This second volume of memoirs is as fascinating as the first....full of wit, joy, vivid vignettes and useful insights...she has another bestseller on her hands' India Knight, Sunday Times'It's great to have another...

THE BESTSELLING EXTENSION TO THE INTERNATIONAL PHENOMENON, YOU CAN HEAL YOUR LIFE THAT HAS SOLD MORE THAN 50 MILLION COPIES A CLASSIC STEP-BY-STEP BLUEPRINT FOR HOW TO LOVE YOURSELF AND DISCOVER YOUR POWER WITHINLouise Hay expands on her philosophies in...

'The classic assertiveness bible' GUARDIAN Do you sometimes struggle to state what you want (or don't want)? Do tricky conversations go wrong? Does it at times seem easier to suffer in silence? This book has the solutions you need. Despite recent...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781935209645Author Thich Nhat HanhFormat PaperbackPage Count 184Imprint Parallax PressPublisher Parallax PressWeight(grams) 221gDimensions(mm) 203mm * 137mm...

National Bestseller! As seen on The Today Show! How to enrich your life and destroy doubt in 5 seconds. Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than...

In her inimitably funny and feel-good way, social media star Kacie Rose offers a refreshingly honest take on navigating a new life abroad in You Deserve Good Gelato, covering everything from travel fails and homesickness to the joy of culture shocks and...