General

Based on the groundbreaking study that shaved three years off a subjects' age in just eight weeks, discover a proven, accessible plan to prevent diseases and reduce your biological age.It's true: getting older is inevitable and your chronological age can...

NEW YORK TIMES BESTSELLING AUTHOR TONY ROBBINS BRINGS YOU 7 SIMPLE STEPS TO FINANCIAL FREEDOM 'Tony Robbins needs no introduction. He is committed to helping make life better for every investor. Every investor will find this book extremely interesting...

Regulate your emotions, defuse your triggers, control your thoughts, and find your calm no matter where you are using the practical and proven self-soothing activities in The Little Book of Self-Soothing. Stressful experiences are an unfortunate and...

Pocket Power from The Slumflower will inspire you to think of yourself a little more often. Chidera Eggerue a.k.a. The Slumflower is here to give you tips and wisdom for reclaiming your power as a disobedient woman! Know your worth, achieve your...

Inhale calm, exhale your cares... Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all...

An indispensable guide to more peaceful and enjoyable parenting'This isn't a parenting advice book, it's a book about you. The words you read in this book, however, will have a far greater impact on your children, than those contained in any parenting...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780956948106Author Paul DavidFormat PaperbackPage Count 176Imprint Paul DavidPublisher Paul David

Are we thinking too much and living too little? Why are we missing out on so much of our life? Dianetics has some answers you may have been looking for. Many of us are aware that the worries, doubts and reservations in our own mind are more often...

Do your children argue some of or most of the time? Do you struggle as a parent to manage conflict between them? Then you are not alone - and parenting experts are here to help. Part of the internationally bestselling How to Talk... parenting series,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780517884539Author Larry KingFormat PaperbackPage Count 224Imprint Crown PublicationsPublisher Random House USA IncWeight(grams) 170gDimensions(mm) 203mm *...

Experience the joie de vivre with this revolutionary non-diet book that is changing the way women eat and live everywhere How do French women do it? This is the book that unlocks the simple secrets of 'the French paradox' - how to enjoy food and stay...

'Warm, honest and full of inspiring tips, Florence's story shows us that pottery has the power to soothe the heart and heal the mind.' JULIA SAMUEL'An honest and redemptive story about the power of fun and creativity - I've always said if it was...

**From the bestselling author of THE WALKER'S GUIDE TO OUTDOOR CLUES AND SIGNS and HOW TO READ WATER, The Sunday Times Book Of The Year**Tristan Gooley, author of THE NATURAL NAVIGATOR demonstrates how it is possible to connect profoundly with the lands...

'An essential guide to mindfulness, filled with tools and practices that can enhance our well-being.' Arianna HuffingtonI am here now will inspire you to explore your world with greater curiosity and find moments of mindfulness in everyday life while...

In the book "Facing Codependence" by the same author, the origins of codependence are traced back to childhood and a wide range of emotional, spiritual, intellectual, physical and sexual abuses. In this workbook, she presents a step-by-step...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781394207800Author Donna McGeorgeFormat PaperbackPage Count 192Imprint John Wiley & Sons Australia LtdPublisher John Wiley & Sons Australia LtdWeight(grams)...

What's normal anyway? Into every life some rain must fall. Nobody is fine all the time, and if you're feeling down or struggling with serious problems, you're not alone. This clear and comforting guide is here to help you understand the mental health...

What's normal anyway? Into every life some rain must fall. Nobody is fine all the time, and if you're feeling down or struggling with serious problems, you're not alone. This clear and comforting guide is here to help you understand the mental health...

'Like a best friend, Jordanna will hold your hand and guide you towards your dream life.' - Melissa Ambrosini, bestselling author of Mastering Your Mean Girl'Witty, practical and laugh out loud funny.' - Cassie Mendoza-Jones, You Are EnoughEveryone can...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781907974632Author Robert PoyntonFormat PaperbackPage Count 144Imprint The Do Book CoPublisher The Do Book Co

The mental health and mindfulness bestseller from A Mindfulness Guide for the Frazzled and How to be Human author Ruby Wax, who shows us why and how our minds can send us mad and how we can rewire our thinking to calm ourselves in a frenetic world...

The mental health and mindfulness bestseller from A Mindfulness Guide for the Frazzled and How to be Human author Ruby Wax, who shows us why and how our minds can send us mad and how we can rewire our thinking to calm ourselves in a frenetic world...

The difference between success and failure often hangs on a fascinatingly small and elusive concept that our standard education system never touches: confidence. This is a guidebook to what confidence consists of, why we lack it - and how we can...

In Ancient Greece, when the philosopher Socrates was asked to sum up what all philosophical commandments could be reduced to, he replied: 'Know yourself'. Self-knowledge matters so much because it is only on the basis of an accurate sense of who we are...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780684866048Author Karen Rauch CarterFormat PaperbackPage Count 233Imprint Prentice Hall & IBDPublisher Prentice Hall (a Pearson Education...

A fresh new jacket design brings this classic self-help guide up to date for a contemporary readership. One of the forerunners to today's pop psych market along with Women Who Love Too Much, this multimillion bestseller shows us how anger affects women's...

This is an instruction manual for owning and operating the inner gears that run the machinery of our lives. Anodea Judith shows how chakras can be used to improve personal power, psychic and healing powers, love and understanding.'Book InformationISBN...

Boost your confidence and change your life for the betterLow self-esteem can make life difficult in all sorts of ways. It can make you anxious and unhappy, tormented by doubts and self-critical thoughts. It can get in the way of feeling at ease with...

'Abby Ellin's writing is everything her fiance pretended to be: witty, vulnerable, brave, smart, and honest' Michael Finkel, author of The Stranger in the WoodsIn Duped, New York Times journalist Abby Ellin explores the secret lives of compulsive liars,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647398057Author Simon RegoFormat PaperbackPage Count 200Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 658gDimensions(mm) 231mm * 188mm *...

Stephen Covey's THE 7 HABITS OF HIGHLY EFFECTIVE PEOPLE took the self-help market by storm in 1990 and has enjoyed phenomenal sales ever since. With over 15 million copies in print, the book has become a classic. Now a touchstone for millions of...

We probably went to school for what felt like a very long time. We probably took care with our homework. Along the way we surely learnt intriguing things about equations, the erosion of glaciers, the history of the Middle Ages, and the tenses of foreign...

Learn the ins and outs of Narcissistic Personality Disorder with this comprehensive, approachable guide.Narcissistic Personality Disorder, often mistaken for a too-big ego or inflated self-esteem, is in actuality a severe psychological condition that...

How do you feel when you bite into a pear... wear a feather boa... stand in a noisy auditorium... or look for a friend in a crowd?Living Sensationally explains how people's individual sensory patterns affect the way we react to everything that happens to...

You Are Positively Awesome is a colourful and practical book for an everyday burst of positivity and an extra dose of self-kindness. We all weather some difficult days, sometimes we just wake up needing a bit of a...

Growing up, Chlo Hayden felt like she'd crash-landed on an alien planet where nothing made sense. Eye contact? Small talk? And why are you people so touch-oriented? She moved between 10 schools in 8 years, struggling to become a person she believed...

A Sunday Times bestseller'This book is a little bit about me and a little bit about you.'Having an organisation business, you might think I have everything worked out, but that hasn't always been the case. I went from working full-time as a nurse, with...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781916052345Author Sam ConniffFormat PaperbackImprint OWN IT!Publisher OWN IT!

'Anne Heigham has brought the ancient, timeless wisdom of Ayurveda into these energizing recipes that nourish the doshas.Anne Heigham has brought the ancient, timeless wisdom of Ayurveda into these energizing recipes that nourish the doshas.' Vasant Lad,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608686759Author Ellen MeredithFormat PaperbackPage Count 272Imprint New World LibraryPublisher New World Library