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The Power of Your Senses: Why Coffee Tastes Better in a Red Cup and Other Life-Changing Science by Russell Jones 9781787395046 [USED COPY]
RRP: $17.53$8.56'Brilliant ... Jones reveals how his techniques can be used to enhance your life' Daily Mail AS HEARD ON THE CHRIS EVANS SHOW Which scents can lower stress?What music can make you more productive?And why does coffee taste better from a red cup?Our senses... -
The Power of Your Senses: Why Coffee Tastes Better in a Red Cup and Other Life-Changing Science by Russell Jones
RRP: $17.53$12.09'Brilliant ... Jones reveals how his techniques can be used to enhance your life' Daily Mail AS HEARD ON THE CHRIS EVANS SHOW Which scents can lower stress?What music can make you more productive?And why does coffee taste better from a red cup?Our senses... -
Difficult Mothers: Understanding and Overcoming Their Power by Terri Apter 9780393345445
RRP: $25.33$18.95Mother love is often seen as sacred, but for many children the relationship is a painful struggle. Using the newest research on human attachment and brain development, Terri Apter, an internationally acclaimed psychologist and writer, unlocks the... -
Between Us: How Cultures Create Emotions by Batja Mesquita 9781324074731
RRP: $29.23$23.03"How are you feeling today?" We may think of emotions as universal responses, felt inside but in Between Us, acclaimed psychologist Batja Mesquita asks us to reconsider them through the lens of what they do in our relationships, both one-on-one and... -
The Safest Place Possible: Becoming Who You Are Meant to Be by Debbie Mirza 9780998621302
RRP: $20.71$18.10Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780998621302Author Debbie MirzaFormat PaperbackImprint Debbie Mirza CoachingPublisher Debbie Mirza CoachingWeight(grams) 281g -
Unlost: A journey of self-discovery and the healing power of the wild outdoors Gail Muller 9781909770676
RRP: $17.53$12.09Gail Muller was told she'd be in a wheelchair by the age of forty. At forty-one she set out to hike one of the world's toughest treks, The Appalachian Trail - a 2,200-mile journey that would help her reclaim her life and heal her mind and body. An... -
Love Is Letting Go Of Fear, 3rd Ed by Gerald G. Jampolsky
RRP: $21.43$14.43Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781587611186Author Gerald G. JampolskyFormat PaperbackPage Count 160Imprint Celestial ArtsPublisher Celestial ArtsWeight(grams) 176gDimensions(mm) 208mm *... -
Liquid Love: On the Frailty of Human Bonds Zygmunt Bauman (Universities of Leeds and Warsaw) 9780745624891
RRP: $31.18$28.10This book is about the central figure of our contemporary, 'liquid modern' times - the man or woman with no bonds, and particularly with none of the fixed or durable bonds that would allow the effort of self-definition and self-assertion to come to a... -
When the Clouds Come: Dealing with Difficulties, Facing Your Fears, and Overcoming Obstacles Drew Povey 9780857089175
RRP: $23.38$15.60Sometimes it seems life is trying its best to knock you to your knees. Why not stay standing and strive to thrive with these proven strategies? Never before have we lived in a time of more disarray, confusion, uncertainty, and challenges. When the Clouds... -
Inner Child Workbook: What to Do with Your Past When it Just Won't Go Away by Cathryn L. Taylor
RRP: $38.98$25.82Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780874776355Author Cathryn L. TaylorFormat PaperbackPage Count 246Imprint Tarcher/Putnam,USPublisher Tarcher/Putnam,USWeight(grams) 1gDimensions(mm) 235mm *... -
Linda Goodman's Love Signs by Linda Goodman
RRP: $29.23$22.48An updated edition of the sensational New York Times bestseller from world-famous master astrologer Linda Goodman.'I love Linda Goodman, her work is pure magic.' - Carolyne Faulkner, author of The Signs & The Signs in LoveIs your romance written in the... -
Emotional Blackmail: When the People in Your Life Use Fear, Obligation, and Guilt to Manipulate You by Susan Forward 9780060928971
RRP: $35.08$19.79Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060928971Author Susan ForwardFormat PaperbackPage Count 272Imprint HarperCollinsPublisher HarperCollins Publishers IncWeight(grams) 205gDimensions(mm)... -
Conquer Your Negative Thoughts by Dr. Daniel G. Amen
RRP: $13.63$11.43Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781496457646Author Daniel G. AmenFormat PaperbackPage Count 176Imprint Tyndale House PublishersPublisher Tyndale House Publishers -
The Power of Wonder: The Extraordinary Emotion That Will Change the Way You Live, Learn and Lead by Monica Parker
RRP: $29.23$17.22THE WALL STREET JOURNAL BESTSELLER'The Power of Wonder explains how cultivating healthy curiosity increases our wellbeing.'The Sunday TimesFrom the first tickle of curiosity to an unexpected shift in how we perceive the world, there isn't a person who... -
The Black Girl's Guide to Healing Emotional Wounds by Nijiama Smalls 9781734692822
RRP: $34.05$29.70Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781734692822Author Nijiama SmallsFormat HardbackPage Count 146Imprint Nvision Solutions LLCPublisher Nvision Solutions LLCWeight(grams) 318gDimensions(mm)... -
A Liberated Mind: How to Pivot Toward What Matters by Steven C. Hayes 9780735214019
RRP: $37.05$31.47Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780735214019Author Steven C. HayesFormat PaperbackPage Count 448Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam IncWeight(grams)... -
Even Though by M H Clark 9781970147452
RRP: $25.25$15.81Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781970147452Author M H ClarkFormat HardbackPage Count 48Imprint Compendium Publishing & CommunicationsPublisher Compendium Publishing &... -
The Emotional Brain Joseph Ledoux 9780753806708
RRP: $21.43$14.43The science behind David Goleman's Emotional IntelligenceThe Emotional Brain provides a cutting-edge scientific background to such books as Daniel Goleman's Emotional Intelligence, showing that while cognitive studies have tended to ignore the emotions,... -
Get a Grip, Love by Kate Lucey
RRP: $19.48$11.35'Clever, kind, funny and wise, this book is an uplifting and useful addition to your self help library.' Daisy Buchanan, How to Be a Grown-Up We're all talking about mental health a lot more now than we were ten years ago, which... -
You're Smart, Strong and You Got This: Drawings, Affirmations, and Comfort to Help with Anxiety and Depression by Kate Allen
RRP: $33.05$22.72Whimsical Illustrations with a Powerful Message#1 Bestseller in Women ArtistsBroaching the subject of mental health. It's not easy to discuss mental health, even though it affects everyone. We want to believe we can handle anything that comes at us, but... -
On Failure: How to Succeed at Defeat by The School of Life
RRP: $31.20$22.56A reassuring guide on how to overcome failure, teaching us that we can learn to fail well This is a hopeful, consoling, gentle book about failure. Our societies talk a lot about success, but the reality is that no one gets through life without failing... -
Witchcraft Therapy: Your Guide to Banishing Bullsh*t and Invoking Your Inner Power by Mandi Em
RRP: $21.43$13.65Discover magical solutions to cope with whatever life throws your way in this fun self-help guide to invoking your inner power.Self-help is hard (and therapy is expensive!), but magic makes it easier than ever. In Witchcraft Therapy, you will learn how... -
The Black Girl's Guide to Healing Emotional Wounds by Nijiama Smalls 9781734692815
RRP: $37.03$29.62Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781734692815Author Nijiama SmallsFormat PaperbackPage Count 146Imprint Nvision SolutionsPublisher Nvision SolutionsWeight(grams) 195g -
The Winning Attitude: Your Key to Personal Success by John C. Maxwell 9780840743770
RRP: $25.33$24.55Is there really a such thing as a winning attitude? Do you know to know how you can turn a bad attitude around? John C. Maxwell not only discovered the winning attitude, but he has also experienced the incredible difference it makes.If you're struggling... -
Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others by Scott Lyons
RRP: $48.75$31.43Do you know someone who seems to thrive on chaos, a person who manufactures crisis where there is none, makes mountains out of molehills, and whose very presence feels like an inescapable whirlwind?You may even label them a "drama queen." This person... -
Growing Up Again by Jean Illsley Clarke 9781568381909
RRP: $33.13$23.28Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781568381909Author Jean Illsley ClarkeFormat PaperbackPage Count 336Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information &... -
The Power of Mess: A guide to finding joy and resilience when life feels chaotic Samantha Lourie 9781399709255
RRP: $33.13$22.50We are taught to hate mess, whether it's an untidy bedroom or a chaotic divorce. But mess is important, because, like it or not, it is a big part of our lives and who we are. Things go wrong all the time and life rarely goes to plan. How do we stop that... -
Self-Care for Empaths: 100 Activities to Help You Relax, Recharge, and Rebalance Your Life by Tanya Carroll Richardson
RRP: $21.43$15.15Balance your unique emotional and energetic sensitivities-and avoid taking on other people's feelings-with these 100 practical activities, rituals, and quizzes, designed specifically for empaths everywhere! If you are an empath, you understand that your... -
Stay Sane in an Insane World: How to Control the Controllables and Thrive by Greg Harden 9781665092418
RRP: $50.68$32.06Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781665092418Author Greg HardenFormat HardbackPage Count 210Imprint Blackstone PublishingPublisher Blackstone PublishingWeight(grams) 494gDimensions(mm)... -
It's Your Weirdness that Makes You Wonderful: A Self-Acceptance Prompt Journal by Kate Allan
RRP: $25.25$19.79A Lesson in Self Acceptance from Affirming Animals "Spending a few minutes every day meditating on TheLatestKate's illustrations and words of wisdom offer encouragement that you can face any challenge that crosses your path." Susyn Reeve, Author of... -
The A–Z of Positivity: How to Feel Happier Every Day by Anna Barnes
RRP: $17.53$12.09Dive into this beautiful ABC of tips to discover the art of positive thinking A is for affirmation. B is for believe. C is for compliment. There's magic in making the best out of a bad situation, no matter what life throws at you. Luckily, there... -
Attitudes of Gratitude: How to Give and Receive Joy Every Day of Your Life by M. J. Ryan 9781573247108
RRP: $25.25$18.88Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781573247108Author M. J. RyanFormat PaperbackPage Count 216Imprint Conari Press,U.S.Publisher Conari Press,U.S.Weight(grams) 0g -
The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm by Blaise Aguirre
RRP: $40.93$31.08Manage unwanted, intrusive thoughts-and the intense emotions these thoughts can trigger. Do you have obsessive, negative, intrusive thoughts that keep you up at night and miserable during the day? Do these thoughts make you feel sad, angry, anxious, or... -
We Need to Talk: A Straight-Talking Guide to Raising Resilient Teens Ian Williamson 9781785041051
RRP: $25.33$17.73'WHAT EVERY PARENT SHOULD KNOW ... If anyone is qualified to give advice on how to manage this tricky time for parents, it's Ian' - The Times'Ian Williamson is a genius ... I couldn't recommend [this]more highly' HELEN FIELDINGHow do you talk to your... -
Fake Love: The bestselling practical self-help book of 2023 by Australia's life-changing go-to expert in understanding and healing from narcissistic abuse by Nova Gibson 9781460764336
RRP: $29.23$18.92Clear, concise and empowering self-help about navigating and healing from narcissistic abuse by Australia's go-to specialist counsellor The love of a narcissist is fake. It's a soul-destroying realisation for every victim of narcissistic abuse, but even... -
Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety by Poppy Jamie 9781529339161 [USED COPY]
RRP: $33.13$5.17Even before the pandemic brought on a crushing wave of stress, anxiety, isolation and financial struggle, there was a growing mental health crisis - exacerbated by a digital-first culture that is putting untold pressure on a generation of young people... -
Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety Poppy Jamie 9781529339161
RRP: $33.13$22.50Even before the pandemic brought on a crushing wave of stress, anxiety, isolation and financial struggle, there was a growing mental health crisis - exacerbated by a digital-first culture that is putting untold pressure on a generation of young people... -
The Wisdom of Anxiety: How Worry and Intrusive Thoughts Are Gifts to Help You Heal by Sheryl Paul 9781683642503
RRP: $29.23$24.61According to the Anxiety and Depression Association of America, as many as 40 million adults in the US suffer from some kind of anxiety disorder-and it's a growing issue for kids as well. For anyone troubled by obsessive thoughts, insomnia, and other... -
ACTivate Your Life: Using acceptance and mindfulness to build a life that is rich, fulfilling and fun Joe Oliver 9781472111913
RRP: $25.33$16.77ACTivate Your Life focuses on helping people to be more open, connected and engaged with their lives, demonstrating how Acceptance Commitment Therapy can be used to tackle a range of problems such as low self-esteem, anxiety, anger and depression, as... -
Swimming Lessons: Poems by Lili Reinhart 9780008365677
RRP: $25.33$16.54I seem to be your new favorite novel. One that keeps you up at night, turning my pages. Fingers lingering on me so you don't lose your place. ...