Healthy Living & Personal Hygiene

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062366795Author Wendy SuzukiFormat PaperbackPage Count 320Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 245gDimensions(mm) 201mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101886649Author Pete EgoscueFormat PaperbackPage Count 320Imprint Bantam Dell Publishing Group, Div of Random House, IncPublisher Random House USA...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501121692Author MR Peter OsborneFormat PaperbackPage Count 368Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 295gDimensions(mm) 211mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781928564904Author Joseph Hubertus PilatesFormat PaperbackPage Count 96Imprint Presentation Dynamics IncPublisher Presentation Dynamics IncWeight(grams) 184g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250308221Author Belisa VranichFormat PaperbackPage Count 272Imprint St Martin's PressPublisher St Martin's PressWeight(grams) 454gDimensions(mm) 231mm *...

"[This book] deserves to be in everyone's library. . . . It's loaded with great information, and it can save your life or the life of someone you love."-Dr. Joseph Mercola "This book is life-changing for those trying to understand their own bodies, or...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501111235Author Michael MosleyFormat PaperbackPage Count 256Imprint Atria BooksPublisher Atria BooksWeight(grams) 227gDimensions(mm) 211mm * 137mm * 18mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982106904Author Dr Michael MosleyFormat PaperbackPage Count 288Imprint Atria BooksPublisher Atria BooksWeight(grams) 259gDimensions(mm) 211mm * 137mm *...

Asthma, allergies, arthritis, hypertension, depression, headaches, diabetes, obesity, and MS. These are just some of the conditions and diseases that are caused by persistent dehydration. But there is a miracle solution that is readily available, all...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780063027718Author Robert H LustigFormat HardbackPage Count 416Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 567gDimensions(mm) 231mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781510740396Author Julie Bruton-SealFormat PaperbackPage Count 256Imprint Skyhorse PublishingPublisher Skyhorse PublishingWeight(grams) 635gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590309421Author Peter WayneFormat PaperbackPage Count 352Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

- THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, AND OVER 1 MILLION COPIES SOLD GLOBALLY -This is the ultimate manual for living better and longer.For all its successes, mainstream medicine has failed to make much progress against the diseases...

***THE INSTANT SUNDAY TIMES BESTSELLER***"Jessie (a.k.a. the Glucose Goddess) takes you on a fun and informative journey to understand how food affects your sugar spikes and your health. This practical guide is full of wonderful tips and hacks on how and...

'The Roasting Tin has earned a place in kitchens up and down the country' Nigella Lawson 'A brilliant buy for anyone who wants to cook with minimal effort, equipment or cooking knowledge' IndependentCook quick and easy delicious meals to enjoy at home...

THE #1 FASTEST SELLING NON-FICTION BOOK IN THE UKSlimming-friendly food has never tasted so good; the must-have first cookbook from the UK's most visited food blog.Sharing delicious home-style recipes with a hugely engaged online community, Pinch of Nom...

Minimum fuss. Maximum flavour. More than 100 quick, simple and slimming recipes from Kate Allinson and Kay Featherstone, authors of Pinch of Nom, the bestselling cookbook.From all-in-one family favourites to batch-cook basics and speedy sweet treats,...

STAR OF BBC ONE'S FREEZE THE FEAR 'I've never felt so alive' JOE WICKS'A fascinating look at Wim's incredible life and method' FEARNE COTTON My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781544507859Author David GogginsFormat PaperbackPage Count 364Imprint Lioncrest PublishingPublisher Lioncrest PublishingWeight(grams) 499gDimensions(mm)...

100 delicious recipes - all under 400 calories - from the authors of Pinch of Nom, the fastest-selling cookbook of all time.Great-tasting recipes. Hassle-free slimming.Featuring proper breakfasts, light takes on family favourites, cheeky fakeaways and...

The essential Jamie Oliver cookbook perfect for vegetarians, total foodies, or someone who just wants a bit more veg on their plateJAMIE OLIVER IS BACK WITH OVER 100 BRILLIANTLY EASY, DELICIOUS & FLAVOUR-PACKED VEG RECIPESIncludes ALL the recipes from...

Start your journey to better health and fitness now with The Body Coach and the bestselling diet book of all time!Eat more. Exercise less. Lose fat.In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and...

‘Will change your life’ Chris Evans‘Completely fascinating’ Heston Blumenthal‘Important and devastating’ The TimesFrom a world-leading microbiome scientist and surgeon comes Dark Matter, a pioneering guide to hacking your microbiome for a healthier life...

The instant bestseller 80 quick, easy and mouth-watering family-friendly recipes for anyone looking to eat well and feel good. Designed for people of all different shapes, sizes and abilities who want easy...

'Hill's advice is straightforward and no-nonsense' - The Guardian 'A life-transforming book... fascinating - Daily Mail 'Maisie Hill has written a bloody brilliant book (pun intended). Everything you need to know about periods and how they affect...

Yoga is reputed to improve our physical and mental health, and to help us become more productive at work, more caring in relationships, and a more responsible contributor to society and inhabitant on this planet. If yoga does accomplish all that-and most...

Live healthier for longer with the international bestselling guide that will change your life'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times'Dr...

THE SUNDAY TIMES BESTSELLER Mental health matters! Learn how to assess your mental health today - and understand what's normal for you. Discover the seven universal truths that everyone should remember, and the mental fitness foundations that will boost...

***THE TOP TEN BESTSELLER***AS HEARD ON DAVINIA TAYLOR'S HACK YOUR HORMONES PODCAST'Pippa Campbell is a fantastic nutritionist.' Gabby Logan'...gives you the tools to build a personalised eating plan to suit your body.' MetroDo you struggle to lose...

The complete edition of a timeless classic, includes the recently rediscovered Part Four and 'Last Words' by Richard Bach.Jonathan Livingston Seagull, the most celebrated inspirational fable of our time, tells the story of a bird determined to be more...

Create delicious, nutritionally balanced dishes in just 15 minutes with the revolutionary kitchen companion, Jamie's 15-Minute Meals'Far and away the most balanced and exciting everyday cookbook out there' THE TIMES_________Packed with clever,...

Bringing motivation to the nation!Want to cook better, healthier food? Know what you should do, but don't know where to start?This 30-day plan from the nation's favourite PE teacher will help you create new habits, keep on track and feel brilliant inside...

THE SUNDAY TIMES BESTSELLER 'Bella's brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book' Joe Lycett ...

THE SUNDAY TIMES BESTSELLER 'Bella's brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book' Joe Lycett ...

Equally popular for weight-loss and health-conscious reasons, low-carb diets are all the rage. Jump on the bandwagon, or support a long-standing lifestyle choice, with this handy little cookbook from the Good Food team. Full of new ideas to keep...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583333006Author Caldwell B. EsselstynFormat PaperbackPage Count 320Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam IncWeight(grams)...

From the author of the global bestseller How Not To Die comes The How Not To Die Cookbook - a lavish, beautifully illustrated collection of delicious recipes based on the groundbreaking nutritional science of the original book. Dr Michael Greger,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623368661Author William DavisFormat HardbackPage Count 416Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams) 692gDimensions(mm)...

"Everyone should read this. Mindfulness is such a great way to live life to the full." - Amazon Customer "The greatest 'little book' ever! Take my advice, buy it now and you will wonder how you ever managed without it!" - Amazon Customer "Patrizia...

It's time to reset your hormones.What we eat matters. This ground-breaking cookbook with 100 simple, delicious and affordable low-carb recipes, will give you everything you need to balance your hormones and optimise your health for good - at any stage of...