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The Essential Low FODMAP Diet Cookbook: A Quick Start Guide To Relieving the Symptoms of IBS Through Diet. Improve Your Digestion, Health And Wellbeing, PLUS over 75 IBS Friendly Recipes! by Quick Start Guides 9780992823283
RRP: $9.02$8.10Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780992823283Author Quick Start GuidesFormat PaperbackPage Count 110Imprint Erin Rose PublishingPublisher Erin Rose PublishingWeight(grams)... -
The Essential Carer's Guide to Dementia by Mary Jordan 9781781610497
RRP: $20.63$17.20"Tell me what to expect at each stage of dementia, and how to deal with it," Mary Jordan's clients frequently ask her. The advice she gives, one-to-one while working for a national dementia charity and in the workshops she runs for carers,... -
Dead Man to Iron Man: A Ten Month Journey from Dead Meat to Athlete by Paul Smith
RRP: $16.76$12.41You're 43, cruising through life when suddenly you're diagnosed with cancer. What do you do next? When Paul Smith found himself facing that question he decided to swim 2.4 miles, cycle 112 more and then run a marathon. There are tears and laughter in... -
Heal Your Gut, Change Your Life: Step by Step Guide to the GAPS Diet + 50 Recipes by Andre Parker 9780648165712
$10.31Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780648165712Author Andre ParkerFormat PaperbackPage Count 100Imprint Stretford PublishingPublisher Stretford PublishingWeight(grams) 213g -
Step by Step Help for Children with ADHD: A Self-Help Manual for Parents by Margaret Thompson
RRP: $20.63$19.40Raising a child with ADHD can be distressing and exhausting for the whole family. But given the appropriate knowledge, and the right tools, parents can intervene to manage their child's behaviour, leading to improved relationships at home and, it is... -
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life David Perlmutter 9781473619357
RRP: $21.92$14.89Debilitating brain disorders are on the rise - from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem. Astonishing new research sheds... -
Extra Time: 10 Lessons for Living Longer Better by Camilla Cavendish
RRP: $14.18$9.35'An inspirational call to arms' DAILY MAIL 'This book is so sensible, so substantially researched, so briskly written, so clear in its arguments, that one wishes Baroness Cavendish was still whispering... -
Bloody Minded: My Life in Cycling by Alex Dowsett 9781399406406
RRP: $25.80$19.66'Immensely readable and revealing' The Guardian 'A must read' Phil Liggett, MBE 'A story like no other in cycling' Ned Boulting IMAGINE COMPETING IN THE WORLD'S MOST BRUTAL CYCLE RACES, KNOWING THAT A CRASH COULD BE FATAL Alex Dowsett is... -
Keto Diet For Dummies Rami Abrams 9781119578925
RRP: $24.50$16.96Millions of people have lost weight and become healthier on the keto diet, and you can too! Keto Diet For Dummies is your all-in-one resource for learning about the keto diet, getting started and reaping the full benefits like so many others have. The... -
The Hands-On Workbook for ADHD Children by Richard Bass 9781958350102
RRP: $23.21$17.57Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781958350102Author Richard BassFormat PaperbackPage Count 126Imprint RBG PublishingPublisher RBG PublishingWeight(grams) 263gDimensions(mm) 254mm * 203mm *... -
Breathe Well and Live Well with COPD: A 28-Day Breathing Exercise Plan by Janet Brindley
RRP: $18.05$17.78Practising regular breathing exercises helps to develop healthy breathing patterns, which can lessen the effects of breathing difficulties caused by COPD (Chronic Obstructive Pulmonary Disease).This is a short, practical guide to using new therapeutic... -
The Power Of Hope: The moving no.1 bestselling memoir from TV's Kate Garraway by Kate Garraway
RRP: $14.18$10.02'A raw, honest rollercoaster that touches the heart' *****'Kate and her family's courageous battle over the last year is told with such candour' *****'Written from the heart with the will never to give up hope' *****........................In March 2020,... -
How to Understand and Deal with Depression: Everything You Need to Know to Manage Depression Wendy Green 9781800074262
RRP: $9.02$6.45A practical, supportive and easy-to-read guide to help you understand and overcome depression, filled with helpful tips and actionable advice Feeling overwhelmed? This little book is here to help. How to Understand and Deal with Depression is a... -
Overcoming Hoarding: A Self-Help Guide Using Cognitive Behavioural Techniques Satwant Singh 9781472120052
RRP: $16.76$11.09Hoarding is a condition where a person has a tendency to collect and save things excessively and has difficulty in getting rid of items. This results in a cluttered living space and often causes distress and impairs the person from being able to fully... -
Parent's Handbook Everyday Life Skillspb: Strategies and routines by Lesley Burton 9781912112968
RRP: $20.63$20.56"I like to imagine that this is the book I would have been able to buy when we first got Eddie's diagnosis. It could have helped us through the early years of his life." From the foreword - Has your child recently been diagnosed with... -
Prevent and Cure Diabetes: Delicious Diets, Not Dangerous Drugs by Sarah Myhill 9781781610770
RRP: $21.92$16.69Diabetes type 2 - which results from insensitivity to insulin - and its precursor, metabolic syndrome, are reaching epidemic proportions yet if the root causes can be addressed the condition can be both prevented and reversed. Diabetes type 1 (autoimmune... -
Overcoming Multiple Sclerosis: The Evidence-based 7 Step Recovery Program by Professor George Jelinek
RRP: $21.92$15.45Overcoming Multiple Sclerosis is an established and successful program of treatment. Once a diagnosis of MS meant inevitable decline and disability. Now thousands of people around the world are living healthy, active lives on the Overcoming Multiple... -
Radical Hope: 10 Key Healing Factors from Exceptional Survivors of Cancer & Other Diseases by Kelly Turner
$19.65An inspiring collection of real-life stories from cancer survivors who followed the ground-breaking programme in NYT bestseller Radical Remission, alongside guidance for anyone starting their own healing journey.Thousands of readers have followed the 9... -
A Funny Thing Happened on the Way to Chemo: A rather unsual memoir by Ileana Von Hirsch 9781780723532
RRP: $16.76$11.09"Cancer is not a laughing matter, as I was told by a cross German lady from Dortmund when I showed her this journal. She had herself had breast cancer and is right of course; there are lots of things that are not fun about cancer, most of them... -
The Recovery Letters: Addressed to People Experiencing Depression by Olivia Sagan
RRP: $19.34$18.95World Book Night 2018 In 2012, The Recovery Letters was launched to host a series of letters online written by people recovering from depression, addressed to those currently affected by a mental health condition. Addressed to 'Dear You', the... -
Heal Your Gut, Dessert Cookbook: Gluten Free, Dairy Free, Paleo, Clean Eating, Healthy Desserts by Andre Parker 9780648165743
$8.99Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780648165743Author Andre ParkerFormat PaperbackPage Count 74Imprint Stretford PublishingPublisher Stretford PublishingWeight(grams) 163g -
Overcoming Depression One Step at a Time: The New Behavioral Activation Approach to Getting Your Life Back by Michael E. Addis
RRP: $25.80$19.66Learn breakthrough self-activation techniques to: *Become more engaged with your life *Enjoy daily activities *Feel able to face challenges *Stop avoiding social situations *Feel strong and competent again *Conquer the obstacles that keep depression... -
My Autism Journal by Carly Jones 9781839974342
RRP: $21.92$21.30Write in me, draw in me, but most importantly express yourself: My Autism Journal is the first tailored journal just for you! Fully illustrated and packed with prompts and activities, this journal is the perfect companion to help you process and... -
Arthritis: Drug-Free Alternatives to Prevent and Reverse Arthritis by Lynne McTaggart
RRP: $16.76$9.96Did you know that...* the catch-all term 'arthritis' actually consists of six different disease groups?* over-the-counter pain relief medication could speed up the progress of arthritis?* some treatments for arthritis could have... -
How to Live: The groundbreaking lifestyle guide to keep you healthy, fit and free of illness Professor Robert Thomas 9781780724188
RRP: $19.34$12.64Did you know:* that drinking a glass of red wine and eating olives after sunbathing can reduce lasting skin damage?* that your choice of deodorant can affect your long-term health?* that some houseplants are more effective in removing air... -
The Sirtfood Diet: THE ORIGINAL AND OFFICIAL SIRTFOOD DIET THAT'S TAKEN THE CELEBRITY WORLD BY STORM by Aidan Goggins
RRP: $12.89$4.53THE OFFICIAL, ORIGINAL SIRTFOOD DIET THAT WILL HELP YOU LOSE 7LBS IN JUST 7 DAYS!Switch on your body's fat-burning powers, supercharge weight loss, gain energy and help stave off disease with this easy-to-follow diet developed by the experts in... -
Reducing High Blood Pressure for Beginners: A Cookbook for Eating and Living Well by Kim Larson, Rdn 9781641528801
RRP: $20.63$12.72Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641528801Author Kim LarsonFormat PaperbackPage Count 194Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 463gDimensions(mm) 235mm * 191mm *... -
Endometriosis: A Key to Healing Through Nutrition by Michael Vernon 9780007133109
RRP: $24.50$16.40Offering safe and practical nutritional and healthcare advice - this book is vital for all women wishing to overcome the pain of endometriosis. Endometriosis is the condition in which the lining of the womb grows on other organs outside of the... -
Fighting Fatigue: Managing the Symptoms of CFS/ME by Sue Pemberton 9781905140282
RRP: $24.50$18.47Chronic fatigue syndrome, or myalgic encephalitis, (CFS/ME) affects approximately 180,000 people in the UK. In addition to persistent and abnormal tiredness, sufferers commonly experience muscle pain, headaches, sleep disturbance and loss of... -
Can I tell you about Dyspraxia?: A Guide for Friends, Family and Professionals by Imogen Hallam
$14.27Meet Marco - a boy with dyspraxia, which is sometimes called Developmental Co-ordination Disorder (DCD). Marco invites readers to learn about dyspraxia from his perspective, helping them to understand what it is and what it feels like when he sometimes... -
Beating Boredom as the Secret to Managing ADHD: The Elephant in the ADHD Room by Letitia Sweitzer
RRP: $28.37$27.15Boredom and boredom avoidance drive the behaviours of inattention, impulsivity, and hyperactivity - the diagnostic criteria of ADHD. This is the first ADHD resource to thoroughly explore the connection between the two.Full of innovative approaches, the... -
Forever Today: A Memoir Of Love And Amnesia by Deborah Wearing
RRP: $14.18$10.02Clive Wearing has one of the most extreme cases of amnesia ever known. In 1985, a virus completely destroyed a part of his brain essential for memory, leaving him trapped in a limbo of the constant present. Every conscious moment is for him as if he has... -
Gallstones: Ridding Stones Naturally in 24 Hours! by George John Georgiou 9789925569045
RRP: $28.32$28.20Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789925569045Author George John GeorgiouFormat PaperbackPage Count 150Imprint G.M.G. Da Vinci Health LtdPublisher G.M.G. Da Vinci Health LtdWeight(grams)... -
Can I tell you about Selective Mutism?: A Guide for Friends, Family and Professionals by Maggie Johnson
RRP: $14.18$13.73Meet Hannah - a young girl with selective mutism (SM). Hannah invites readers to learn about selective mutism from her perspective, helping them to understand what it is, what it feels like to have SM, and how they can help. This illustrated book is... -
So, You're Getting Chemo by Tracy Wazac 9780578786278
RRP: $14.18$10.69Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578786278Author Tracy WazacFormat PaperbackPage Count 68Imprint Tracy WazacPublisher Tracy WazacWeight(grams) 216g -
Elegant Defense, An: The Extraordinary New Science of the Immune System: A Tale in Four Lives by Matt Richtel 9780062698490
RRP: $16.76$10.94National Bestseller"Gives you all the context you need to understand the science of immunity. ... An Elegant Defense left me with [a] sense of awe." -Bill Gates, Gates Notes Summer Reading ListThe Pulitzer Prize-winning New York Times journalist... -
Manage Your Mood: How to Use Behavioural Activation Techniques to Overcome Depression David Veale 9781845293147
RRP: $19.34$12.64Overcoming app now available via iTunes and the Google Play Store.Depression is one of the most common mental health problems and affects 121 million people at any time.It is recognised by the World Health Organisation as one of the Top 10 most disabling... -
A Doctor's Home Cure For Arthritis: The bestselling, proven self treatment plan by Giraud W. Campbell
RRP: $12.89$8.57New, medically and nutritionaly updated edition of the classic million-selling arthritis self-help book. This was the original diet that Marguerite Patten followed (author of our 2001 hit, Eat to Beat Arthritis). "Without this book I would not... -
Chronic Pain The Drug-Free Way by Phil Sizer
RRP: $12.89$9.17"Buy this book and make sure that your doctor reads it too!" - Dr Steve Gilbert, Staff Specialist in Anaesthesia and Pain Management, former Lead Clinician for Chronic Pain in Scotland"Phil's book has everything necessary to help people with chronic pain... -
Am I Depressed And What Can I Do About It?: A CBT self-help guide for teenagers experiencing low mood and depression Shirley Reynolds 9781472114532
RRP: $16.76$11.09Depression is one of the most common mental health problems and is estimated to affect around 15% of people at some point during their life. For many people depression is a life-long disorder which starts during the teenage years -around 10% of...