Diets

The Hunter/Farmer Diet Solution Americans are overweight, and they're getting heavier. Other than wanting to perform invasive surgical procedures, most doctors offer little help. Their advice is usually 'Eat less, exercise more,' which falls back on the...

Getting fit and the body you want doesn't mean giving up delicious food. "Fit" and "healthy" have become some of the most popular tags on social media, it's sexy to take excellent care of our bodies and minds That's why Jill de Jong, fitness model and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995547841Author Stephanie Rose BirdFormat PaperbackPage Count 176Imprint Green Magic PublishingPublisher Green Magic PublishingWeight(grams)...

Mention diabetes and what are the first things that leap to mind? Sugar levels, gluclose monitoring, and insulin? According to leading diabetes specialist Dr Stevan Joyal, to combat the diabetes epidemic we must start smaller, by focusing on the...

The fast and easy way to enjoy a Paleo diet The Paleo movement is one of the hottest diet and healthy-eating approaches, as people discover an appealing and sustainable alternative to the restrictive diets that lead to burnout and failed weight loss...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780979154928Author Sharon MadalisFormat PaperbackPage Count 138Imprint April Rudat, Registered DietitianPublisher April Rudat, Registered...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780962992353Author Shelley SummersFormat PaperbackPage Count 244Imprint Warm Snow PublishersPublisher Warm Snow PublishersWeight(grams) 562gDimensions(mm)...

Food quality is an important issue for our modern world. There is an increasing awareness that empty calories and mass-produced food don't offer the quality nutrition that people need, and that smaller amounts of better-quality food could help combat the...

Sassy, irreverent and in-your-face, this is every hot chick's guide to having your cake and eating it. Learn how to eat confidently, without any apologies, and still manage to look gorgeous. Originally a self-published success, How...

Simplify the vegan diet and customize it to fit your lifestyle with this accessible, easy-to-use guide!The vegan diet has been taking the world by storm and is seemingly becoming more and more popular by the day. But with so many rules and restrictions,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781452506791Author Frank E BurdettFormat PaperbackPage Count 186Imprint Balboa PressPublisher Balboa PressWeight(grams) 222gDimensions(mm) 216mm * 140mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316439978Author MD Mark HymanFormat HardbackPage Count 576Imprint Little, Brown & CompanyPublisher Little, Brown & CompanyWeight(grams) 771g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780998076171Author Joe BovinoFormat PaperbackPage Count 124Imprint Book Counselor LLCPublisher Book Counselor LLCWeight(grams) 152g

A groundbreaking total-body program that incorporates principles of Paleo nutrition, Ayurvedic medicine, and cutting-edge research.In The Paleovedic Diet, Dr. Akil Palanisamy, MD, offers a comprehensive roadmap to optimal health combining the most...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780956649164Author Shirley GrantFormat PaperbackPage Count 142Imprint Bob2hPublisher Bob2hWeight(grams) 177g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780984963171Author Mike DolceFormat PaperbackPage Count 122Imprint Xerxes House PressPublisher Xerxes House PressWeight(grams) 175g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780918860576Author Carl FerreFormat PaperbackPage Count 256Imprint George Ohsawa Macrobiotic FoundationPublisher George Ohsawa Macrobiotic...

Celebrity chef Judson Todd Allen presents the diet that helped him lose 160 pounds, featuring 60 guilt-free recipes packed with powerhouse flavor created especially for THE SPICE DIET.When Steve Harvey wanted to get camera-ready before his hit television...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780738234717Author Ann Louise GittlemanFormat PaperbackPage Count 320Imprint Hachette GoPublisher Hachette GoWeight(grams) 318gDimensions(mm) 229mm * 150mm...

Australians are famous for their sun kissed, athletic physiques, and now Saimaa Miller, one of Australia's most respected health coaches, has written a guide to getting that same naturally healthy body this side of the equator. In Aussie Body Diet ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781989638224Author Jason BrooksFormat PaperbackPage Count 146Imprint Charlie PiperPublisher Charlie PiperWeight(grams) 354gDimensions(mm) 279mm * 216mm * 8mm

CrossFit celebrity Christmas Abbott shows how to attain the body of your dreams with a targeted eating strategy and total-body workout plan that will whip glutes and hips-and every problem area-into top shape. As a formerly "skinny fat" woman, Christmas...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780984473335Author Dr Sherrill SellmanFormat PaperbackImprint Bridger House Publishers IncPublisher Bridger House Publishers IncWeight(grams) 245g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781629989594Author Cherie CalbomFormat PaperbackPage Count 256Imprint Creation HousePublisher Creation House

The Appetite Solution is weight loss expert Dr Joseph J. Colella's aggressive six-week, three-phase plan to help you jam 'false' hunger signals, diminish cravings and achieve your goal weight - breaking free of the carbohydrate addiction that packed on...

The Appetite Solution is weight loss expert Dr Joseph J. Colella's aggressive six-week, three-phase plan to help you jam 'false' hunger signals, diminish cravings and achieve your goal weight - breaking free of the carbohydrate addiction that packed on...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781476790398Author Mimi SpencerFormat PaperbackPage Count 176Imprint Atria BooksPublisher Atria BooksWeight(grams) 177gDimensions(mm) 216mm * 140mm * 18mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399166006Author Lauren SlaytonFormat PaperbackPage Count 224Imprint Perigee Books,U.S.Publisher Penguin Putnam Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781665706384Author Risa Groux CnFormat PaperbackPage Count 234Imprint Archway PublishingPublisher Archway PublishingWeight(grams) 590gDimensions(mm) 216mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912634200Author Sara BoteroFormat PaperbackPage Count 224Imprint Liminal 11Publisher Liminal 11

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612432694Author Kate HarrisonFormat PaperbackPage Count 240Imprint Ulysses PressPublisher Ulysses Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316453325Author David PerlmutterFormat HardbackPage Count 304Imprint Little, Brown SparkPublisher Little, Brown SparkWeight(grams) 499gDimensions(mm)...

Emilie Day believes in playing it safe: she's homeschooled, her best friend is her seizure dog, and she's probably the only girl on the Outer Banks of North Carolina who can't swim. Then Emilie's mom enrolls her in public school, and Emilie goes from...

What can Jane Austen teach us about health? Prepare to have your bonnet blown... From the food secrets of Pride and Prejudice to the fitness strategies of Sense and Sensibility, there's a modern health code hidden in the world's most popular romances. ...

The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to...

Did you know that a juicy peach sprayed with pesticides could be triggering your body to store fat? Much of what we're putting into our bodies is either tainted with chemicals or processed to make us gain weight, feel sick, and age before our time...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788491111955Author Aidan GogginsFormat PaperbackPage Count 240Imprint ObeliscoPublisher ObeliscoWeight(grams) 340gDimensions(mm) 229mm * 150mm * 18mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603866Author Jenny CastanedaFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781915229557Author Lucia BartoliFormat PaperbackPage Count 136Imprint Clink Street PublishingPublisher Clink Street PublishingWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780806541273Author Sherry RogersFormat PaperbackPage Count 272Imprint Citadel Press Inc.,U.S.Publisher Citadel Press Inc.,U.S.