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Perfect Metabolism Plan: Restore Your Energy and Reach Your Ideal Weight by Sara Vance 9781573246439
RRP: £12.99£11.09Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781573246439Author Sara VanceFormat PaperbackPage Count 288Imprint Conari Press,U.S.Publisher Conari Press,U.S.Weight(grams) 0g -
Confessions of a Reformed Dieter by A J Rochester 9780099471493 [USED COPY]
RRP: £15.99£8.69'I love food. Even worse, I love junk food. If lard could be double deep-fried I would eat it. If I could deep-fry headache pills I would. So it's no wonder I'm now the size of a small yet economically viable continent...'When A. J. Rochester is... -
Kombucha and Kimchi: How Probiotics and Prebiotics Can Improve Brain Function by Dr. Soki Choi
RRP: £12.99£8.58Discover the mind-gut connection, and boost your mood with the kings of gut-healthy fermented foods-kombucha and kimchi! Did you know you can fight Alzheimer's, Parkinson's, MS, ADHD, autism, anxiety, depression, stress, chronic pain, and more with what... -
Lose Weight by Eating by Sten Sture Skaldeman 9781908018007 [USED COPY]
RRP: £13.99£2.29Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781908018007Author Sten Sture SkaldemanFormat PaperbackPage Count 256Imprint Little Moon Publishing LimitedPublisher Little Moon Publishing Limited -
Lose Weight by Eating by Sten Sture Skaldeman 9781908018007
RRP: £13.99£11.81Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781908018007Author Sten Sture SkaldemanFormat PaperbackPage Count 256Imprint Little Moon Publishing LimitedPublisher Little Moon Publishing Limited -
The Future of Nutrition: An Insider's Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right by T. Colin Campbell 9781953295811
RRP: £16.99£12.52In The Future of Nutrition, T. Colin Campbell cuts through the noise with an in-depth analysis of our historical relationship to the food we eat, the source of our present information overload, and what our current path means for the future - both for... -
The Stay Strong Mummy Fitness Plan: A 4-week guide to becoming a healthier, leaner and stronger mum by Kimberley Welman
RRP: £16.99£6.32Exhausted. Frazzled. Worn out. This is how Kimberley Welman felt after giving birth to three babies, including twins, within 19 months. Once a marathon runner, Kimberley could barely jog around the block without wanting to keel over, but she knew she had... -
The New Health Rules: Simple Changes to Achieve Whole-Body Wellness by Dr. Frank Lipman 9781579657598
RRP: £12.99£9.40New York Times Bestseller-now available in paperback!"One of the easiest to understand books on health."-CNN"A manual for living well, with clear and easy rules that anyone can put into practice."-Men's Journal, Best Health Books of the Year Frank... -
The Pleasure Trap (16pt Large Print Edition) by Douglas J Lisle and Alan Goldhamer 9780369308351
RRP: £29.99£27.07Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780369308351Author Douglas J Lisle and Alan GoldhamerFormat PaperbackPage Count 494Imprint ReadHowYouWantPublisher ReadHowYouWantWeight(grams) 685g -
The Calorie Counter by PH D Karen J Nolan 9781451621631
RRP: £10.99£7.58Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781451621631Author PH D Karen J NolanFormat PaperbackPage Count 736Imprint Pocket BooksPublisher Pocket BooksWeight(grams) 408gDimensions(mm) 165mm * 107mm... -
Extreme Transformation: Lifelong Weight Loss in 21 Days by Chris Powell
RRP: £13.99£12.20The beloved hosts of television's "losing-est" show, Extreme Weight Loss, give fans a blueprint for changing their health for life in just 21 days. Whether you're looking to lose the last ten pounds or several hundred, this program can transform your... -
The MediterrAsian Way: A cookbook and guide to health, weight loss and longevity, combining the best features of Mediterranean and Asian diets by Ric Watson 9780473453817
£22.21Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780473453817Author Ric WatsonFormat HardbackPage Count 340Imprint Bedford House Press LimitedPublisher Bedford House Press LimitedWeight(grams)... -
The Big 10 Paleo Spiralizer Cookbook: 10 Vegetables to Noodle, 100 Healthy Spiralizer Recipes, 300 Variations by Megan Flynn Peterson 9781623158965
RRP: £14.99£9.92Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623158965Author Megan Flynn PetersonFormat PaperbackPage Count 190Imprint CallistoPublisher CallistoWeight(grams) 499gDimensions(mm) 251mm * 201mm * 13mm -
The Paleo Primer: A Jump-Start Guide to Losing Body Fat and Living Primally by Keris Marsden 9781939563040
RRP: £17.95£13.85How amazing would it be if eating great tasting food helped you to lose fat, boost your energy levels and made you look awesome? Thanks to The Paleo Primer , this is now possible and--more to the point--sustainable. The Paleo Primer is a great resource... -
Jump-Start Your Metabolism by Pam Grout 9780684843469
£10.17Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780684843469Author GroutFormat PaperbackPage Count 176Imprint Prentice Hall & IBDPublisher Prentice Hall (a Pearson Education company)Weight(grams) 169g -
Fast Diets For Dummies Kellyann Petrucci 9781118775080
RRP: £15.99£10.93Lose weight with the Fast Diets? Easy! Over the last few decades, food fads have come and gone, but the standard medical advice on what constitutes a healthy lifestyle has stayed much the same: eat low-fat foods, exercise more, and never, ever skip meals... -
Eat Everything: How to Ditch Additives and Emulsifiers, Heal Your Body, and Reclaim the Joy of Food by Dawn Harris Sherling
RRP: £18.99£13.11Carbs aren't causing your weight gain. Dairy may not be the reason for your upset stomach. And your liver isn't fatty because of the occasional hamburger. It's time to enjoy eating everything again-and to reclaim our health along the way. Eat Everything... -
Biology of the Brain: How Your Gut Microbiome Affects Your Brain by Kent MacLeod
RRP: £34.97£27.44Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781732538931Author Kent MacLeodFormat HardbackPage Count 234Imprint Ultimate Publishing HousePublisher Ultimate Publishing HouseWeight(grams)... -
Blood Type AB Food, Beverage and Supplement Lists by Dr. Peter J. D'Adamo 9780425183106
RRP: £10.99£6.29Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425183106Author Dr. Peter J. D'AdamoFormat PaperbackPage Count 96Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncWeight(grams)... -
Fast Burn!: The Power of Negative Energy Balance by Ian K Smith 9781250858610
RRP: £14.99£10.95A motivational diet plan to blast fat-and keep it off-by Ian K. Smith, M.D., the #1 New York Times bestselling author of Clean & Lean. New York Times bestselling author Ian K. Smith, M.D.'s unique new plan takes intermittent fasting to the next level,... -
Real Food for Mother and Baby: The Fertility Diet, Eating for Two, and Baby's First Foods by Nina Planck
RRP: £19.99£12.00Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781632864598Author Nina PlanckFormat PaperbackPage Count 288Imprint Bloomsbury USAPublisher Bloomsbury USAWeight(grams) 272gDimensions(mm) 208mm * 140mm *... -
You Don't Need Meat by Peter Cox 9780312303389
RRP: £19.99£15.23Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780312303389Author Peter CoxFormat PaperbackPage Count 378Imprint St. Martin's GriffinPublisher St. Martin's GriffinWeight(grams) 565g -
What Your Dr...Children's Vaccinations by Deborah Mitchell 9780446555715
RRP: £12.99£12.00We may be overvaccinating our children today. Once considered a godsend, vaccines are now felt by some to be associated with dramatic increases in autism, asthma, diabetes, learning disabilities and ADHD. Now, revised and updated to include all of the... -
Aging: Fight it with the Blood Type Diet by Dr. Peter J. D'Adamo
RRP: £6.99£5.28Dr. Peter J. D'Adamo, author of the Eat Right 4 Your Type series-with more than two million copies in print-has developed a brand-new, targeted plan for fighting the effects of advancing years. With specific tools unavailable anywhere else, here is an... -
Skinny Bitch Book of Vegan Swaps by Kim Barnouin 9780062105110
£10.95Veganism has quickly gone from the domain of zealous health nuts to the favorite lifestyle of fashion mavens - thanks in no small part to the smart and fearless "Skinny Bitch" books. Now coauthor Kim Barnouin is back with a guide that anyone... -
Dana Carpender's New Carb and Calorie Counter: Your Complete Guide to Total Carbs, Net Carbs, Calories, and More by Dana Carpender 9781592334292
RRP: £6.99£6.61Dana Carpender's NEW Carb Counter is a completely revised and updated version of the bestselling Carb Gram Counter. It includes more than 100 pages of new content, including new and popular brand name products, fast food chains, and restaurants. Each... -
Keto: A Woman's Guide and Cookbook: The Groundbreaking Program for Effective Fat-Burning, Weight Loss & Hormonal Balance by Tasha Metcalf 9781592338887
RRP: £27.99£18.39Women are biologically different from men, so why follow the same dieting advice? This expanded, full-color edition of Keto: A Woman's Guide and Cookbook-now including 35 recipes, 25 photos, and additional diagrams-presents in-depth insight into how the... -
The Scandinavian Diet: Healthy with Low Carbs by Dr. Sofie Hexeberg 9781908018021 [USED COPY]
RRP: £13.99£2.29Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781908018021Author Dr. Sofie HexebergFormat PaperbackPage Count 256Imprint Little Moon Publishing LimitedPublisher Little Moon Publishing Limited -
The Scandinavian Diet: Healthy with Low Carbs by Dr. Sofie Hexeberg 9781908018021
RRP: £13.99£11.81Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781908018021Author Dr. Sofie HexebergFormat PaperbackPage Count 256Imprint Little Moon Publishing LimitedPublisher Little Moon Publishing Limited -
The Petite Advantage Diet: Achieve That Long, Lean Look. The Specialized Plan for Women 5'4" and Under. by Jim Karas 9780062025463
RRP: £10.99£9.00After more than twenty years as a weight-loss and fitness expert, Jim Karas had seen enough body types to know one thing for sure: petite women's greatest advantage is also their greatest disadvantage-their bodies have the potential to change rapidly... -
Protest Kitchen: Fight Injustice, Save the Planet, and Fuel Your Resistance One Meal at a Time - with Over 50 Vegan Recipes and Practical Daily Actions by Carol J. Adams 9781573247436
RRP: £12.99£11.78Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781573247436Author Carol J. AdamsFormat HardbackPage Count 224Imprint Conari Press,U.S.Publisher Conari Press,U.S.Weight(grams) 0g -
The 24 Hour Diet: Lose up to 4lbs in a Day by Joanna Hall 9780007214105 [USED COPY]
RRP: £6.99£1.78The UK's leading diet and fitness expert, Joanna Hall, shows you the healthy way to shed excess pounds in a day. This fantastic plan is a refinement on the typical low GI diet. It is complimented with a 20 day follow-on plan which builds up in very small... -
GAPS Diet: Heal Intestinal Issues And Prevent Autoimmune Diseases (Leaky Gut, Gastrointestinal Problems, Gut Health, Reduce Inflammation) by Sherry S Williams 9788293791027
RRP: £14.99£11.43Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788293791027Author Sherry S WilliamsFormat PaperbackPage Count 136Imprint Urgesta asPublisher Urgesta asWeight(grams) 191g -
Nutrition for Developing Countries by Felicity Savage King 9780199685226
£74.57Nutrition is an essential component of the work of all health and community workers, including those involved in humanitarian assistance, and yet it is often neglected in their basic training. Drawn from the experiences of an international editor team... -
Wheat Belly Total Health: The Ultimate Grain-Free Health and Weight-Loss Life Plan by William Davis
RRP: £16.99£11.95Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623367701Author William DavisFormat PaperbackPage Count 416Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams) 556gDimensions(mm)... -
Macro Diet Cookbook: Supercharge Fat Loss, Boost Energy and Build Muscle Without Giving Up Your Favorite Foods: 100 Healthy & Easy Recipes, Flexible Meal Plans, Beginners guide to counting your macros by Michael Smith 9781952213342
RRP: £29.99£21.50Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781952213342Author Michael SmithFormat HardbackPage Count 194Imprint Jk PublishingPublisher Jk PublishingWeight(grams) 635gDimensions(mm) 254mm * 203mm *... -
The 4 x 4 Diet: 4 Key Foods, 4-Minute Workouts, Four Weeks to the Body You Want by Erin Oprea
RRP: £13.99£9.99Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101903100Author Erin OpreaFormat PaperbackPage Count 256Imprint Crown Publishing Group, Division of Random House IncPublisher Random House USA Inc -
Brain Food: The Surprising Science of Eating for Cognitive Power by Lisa Mosconi 9780399573996
RRP: £27.00£17.60Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399573996Author Lisa MosconiFormat HardbackPage Count 368Imprint Random House USA IncPublisher Random House USA IncWeight(grams) 618gDimensions(mm) 236mm... -
Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention by Mary T. Newport
RRP: £26.99£17.98A #1 AMAZON HOT NEW RELEASEFinally, an in-depth look at the things you can do-and the things you should avoid-to delay, slow down, or possibly prevent Alzheimer's disease and other disorders of the aging brain Billions of dollars and decades of... -
Should I Scoop Out My Bagel?: And 99 Other Answers to Your Everyday Diet and Nutrition Questions to Help You Lose Weight, Feel Great, and Live Healthy by Ilyse Schapiro 9781634502313
RRP: £11.99£9.76"This fun, breezy guide positions the authors as both experts and the reader's best friends, encouraging, advising, and cheering on." Publisher's WeeklyAs a registered dietitian and a health industry expert, Ilyse Schapiro and Hallie Rich are "Dear...