Diets

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780892813483Author Doris GrantFormat PaperbackPage Count 248Imprint Inner Traditions Bear and CompanyPublisher Inner Traditions Bear and...

Whether you are a vegetarian or a meat-eater, want to cook a snack or prepare a dinner party, Eat Yourself Slim includes a wide variety of recipes and meal suggestions to choose from. The book shows you how you can calculate your personal basal metabolic...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781607966562Author Arnold EhretFormat HardbackImprint WWW.Snowballpublishing.comPublisher WWW.Snowballpublishing.comWeight(grams) 435g

Brooklyn Borough president and Democratic nominee for New York City mayor Eric Adams is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community.African Americans are heavier and...

Are overeating and staying over-weight unconscious 'survival decisions' for you or someone you care about? If they are, no matter how many tried-and-tested diets you follow, you will not succeed. Therapists Sally Baker and Liz Hogon offer this practical...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060886233Author Daphne MillerFormat PaperbackPage Count 384Imprint HarperCollins PublishersPublisher HarperCollins Publishers IncWeight(grams)...

With the rise of grain-free and paleo diets, along with the increasing diagnosis rate of celiac disease, gluten-free prepared foods are more widely available than ever. Yet they are still expensive - as much as three times (or more) than their gluten-y...

Most parents start out wanting to raise healthy eaters. Then the world intervenes. In Kid Food, nationally recognized writer and food advocate Bettina Elias Siegel explores one of the fundamental challenges of modern parenting: trying to raise...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623369880Author Michael RoussellFormat PaperbackImprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647391720Author Maria-Paula CarrilloFormat PaperbackPage Count 220Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 522gDimensions(mm) 234mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780132092302Author John HeinermanFormat PaperbackPage Count 448Imprint Prentice HallPublisher Pearson Education (US)Weight(grams) 864g

The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.From the bestselling authors of The Gi Plan, The 10-Day Gi...

Harness the Psychology of Food for a Healthy Lifestyle"...essential read for those of us trying to understand the mysteries behind the food choices and eating habits of today's consumer." -Stephen M Ostroff, MD, former deputy commissioner, Foods and...

With 100 easy-to-follow tips championing the meat-free cause, How to Go Meat Free is the stress-free, guilt-free guide to: * Ensuring you maintain a healthy, balanced diet * Tasty meat-free alternatives * Staples for your store cupboard * Dining...

With 100 easy-to-follow tips championing the meat-free cause, How to Go Meat Free is the stress-free, guilt-free guide to: * Ensuring you maintain a healthy, balanced diet * Tasty meat-free alternatives * Staples for your store cupboard * Dining...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060084486Author Gabe MirkinFormat PaperbackPage Count 288Imprint HarperCollinsPublisher HarperCollins Publishers Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781402218453Author Barrie SilberbergFormat PaperbackPage Count 256Imprint Sourcebooks, IncPublisher Sourcebooks, IncWeight(grams) 363gDimensions(mm) 203mm *...

Twelve years ago, Grace Kitto was a successful TV producer, wife and mother. She was also clinically obese and on the path to Type 2 diabetes. Until one day when she left work determined to stick to one of her serial diets, but soon found herself eating...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569759745Author Kristine MilesFormat PaperbackPage Count 240Imprint Amorata PressPublisher Amorata PressWeight(grams) 229g

Keith Black, MD is among the best and brightest neurosurgeons and scientists in the world, responsible for revolutionary research and groundbreaking procedures of which most of the medical establishment never dared to dream. In BRAIN SURGEON, Black...

Ketogenic diets have treated epilepsy for nearly 100 years, yet metabolic therapy has remained obscure and underutilized for most of this time. In recent decades, the clinical efficacy of ketogenic therapy was confirmed definitively for pediatric...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781953036209Author Mark EvansFormat PaperbackPage Count 590Imprint Alakai Publishing LLCPublisher Alakai Publishing LLCWeight(grams) 1347gDimensions(mm)...

More than a simple collection of recipes, this book guides readers toward a lifestyle that promotes alkaline balance by juicing, eating well, and cleansing the body and soul. While most juicing books focus too much on fruit juice (which disrupts the...

More than a simple collection of recipes, this book guides readers toward a lifestyle that promotes alkaline balance by juicing, eating well, and cleansing the body and soul. While most juicing books focus too much on fruit juice (which disrupts the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9783967720518Author Craig WilliamsFormat PaperbackPage Count 182Imprint Admore PublishingPublisher Admore PublishingWeight(grams) 249gDimensions(mm) 229mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781945564529Author Donald D. HensrudFormat PaperbackPage Count 224Imprint Mayo Clinic PressPublisher Mayo Clinic Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501158162Author Mehmet OzFormat PaperbackPage Count 368Imprint Scribner Book CompanyPublisher Scribner Book Company

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425173299Author Dr. Peter J. D'AdamoFormat PaperbackPage Count 464Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncWeight(grams)...

Simplify the keto diet and customize it to fit your lifestyle with this accessible, easy-to-use guide!Lately, more and more people have been turning to the keto diet for its high-fat, low carb approach to health and weight-loss. But with so many rules...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781633832695Author Brittany SamonsFormat PaperbackPage Count 30Imprint Mihails KonoplovsPublisher Mihails KonoplovsWeight(grams) 54gDimensions(mm) 229mm *...

Quit your bitching-they've heard you already! You read Skinny Bitch and it totally rocked your world. Now you want to know, What can I cook that's good for me, but doesn't taste like crap?" Well, lucky for you, the Bitches are on the case...

I want to lose weight, but dieting just doesn't seem to work.I've tried everything, and I'm still three sizes too big.Help! I hate the way my body looks.Sound familiar? Like many women and men, perhaps you have tried virtually every wtight-loss plan that...

Soulmatefood's straight-talking approach combined with nutritional know-how is proven with elite athletes and sportspeople and their system of creating tailored menus is now available to everyone. Split into two parts, the first offering information...

Soulmatefood's straight-talking approach combined with nutritional know-how is proven with elite athletes and sportspeople and their system of creating tailored menus is now available to everyone. Split into two parts, the first offering information...

Live the Paleo lifestyle to get healthy and fit with natural foods Paleo All-In-One For Dummies is the powerhouse resource that includes all the information you'll need to get started with the Paleo lifestyle or further refine your diet if you're...

In this essential book on gluten, Dr. Peter H. R. Green, internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, and acclaimed medical writer Rory Jones reveal the real scientific story behind...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425225660Author Thomas RauFormat PaperbackPage Count 336Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncDimensions(mm) 229mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553380415Author Elliot D. AbravanelFormat PaperbackPage Count 384Imprint Bantam Books IncPublisher Random House USA IncWeight(grams) 283gDimensions(mm)...

It's been proven that a plant-based diet is good for your weight, health, budget, and the environment, but the proof hasn't come with a game plan--until now. If you've ever wanted to make the plant-based switch but felt overwhelmed about where to start,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781476703596Author J Michael ZennFormat PaperbackPage Count 192Imprint Atria BooksPublisher Atria BooksWeight(grams) 290gDimensions(mm) 229mm * 174mm * 9mm