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The Total Fat Cure: Solving the Fat Trap by Laurens Maas 9781627875646
£17.18Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781627875646Author Laurens MaasFormat PaperbackPage Count 208Imprint WheatmarkPublisher WheatmarkWeight(grams) 331gDimensions(mm) 216mm * 140mm * 14mm -
Arthritis: Fight it with the Blood Type Diet by Peter D'Adamo
RRP: £11.99£9.26Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425205358Author Peter D'AdamoFormat PaperbackPage Count 224Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncDimensions(mm) 203mm *... -
The Diet-Free Revolution: 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance by Alexis Conason
RRP: £16.99£11.77Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623176198Author Alexis Conason, PSY.DFormat PaperbackPage Count 256Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S. -
Low Carb, High Fat Food Revolution: Advice and Recipes to Improve Your Health and Reduce Your Weight by Andreas Eenfeldt 9781510713871
RRP: £17.99£11.56Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781510713871Author Andreas EenfeldtFormat PaperbackPage Count 272Imprint Skyhorse PublishingPublisher Skyhorse Publishing -
7 Steps to Strong: Get Fit. Boost Your Mood. Kick Start Your Confidence by Lisa Lanceford 9781529158410
RRP: £10.99£7.77*Kick off the new year with this great strength plan - for mind and body*Change your life through fitness - feel-good, sustainable advice on nutrition, training & mental health - from the UK's N.1 Women's Fitness TrainerStrong Body = Strong Mind. Lisa... -
The 3 Apple a Day GI Diet: The Amazing Superfood for Fast-track Weight Loss by Tammi Flynn 9780007206810 [USED COPY]
RRP: £9.99£1.78Want to lose weight with minimum effort and maximum results? You can - and it's as simple as eating three apples a day. Apples are the magic bullet for losing those excess pounds and when you eat them in combination with this low GI eating plan the... -
The Big Book of Gluten Free Cooking: Delicious Meals, Breads, and Sweets for a Happy, Healthy Gluten-Free Life by Gigi Stewart, B
RRP: £19.99£15.21Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623159832Author Gigi StewartFormat PaperbackPage Count 276Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 748gDimensions(mm) 226mm * 213mm... -
Men's Health TNT Diet: The Explosive New Plan to Blast Fat, Build Muscle, and Get Healthy in 12 Weeks by Jeff Volek 9781594869761
RRP: £15.99£11.67"The Men's Health TNT Diet" is a revolutionary program for burning fat and building muscle. Utilizing Targeted Nutrition Tactics (TNT), the authors move beyond 'good carbs' and 'bad carbs' to focus instead on 'well-timed carbs' that will allow readers to... -
This Is What You're Really Hungry For: Six Simple Rules to Transform Your Relationship with Food to Become Your Healthiest Self Kim Shapira, MS, RD 9781637743416
RRP: £17.99£12.14You've tried to eat only vegetables. You've tried to eat only meat. You've gone gluten-free, dairy-free, satisfaction-free-but you shouldn't have to. In fact, you don't have to. It's time to stop restricting yourself and learn to make your... -
Hypnodiet: Lose weight, feel fabulous - the stress-free way by Susan Hepburn 9780749952358
£14.87Lose weight and feel fabulous with this book and CD from celebrity hypnotherapist Susan Hepburn.HYPNODIET is not a diet. It is a mind-body revolution: a way to change the way you eat, forever. Susan Hepburn's approach works because it removes the guilt... -
Fighting Back with Fat: A Guide to Battling Epilepsy Through the Ketogenic Diet and Modified Atkins Diet by Erin Whitmer 9781936303458
RRP: £19.99£16.42Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936303458Author Erin WhitmerFormat PaperbackPage Count 336Imprint Demos Medical PublishingPublisher Demos Medical Publishing -
The High-Protein Vegan Cookbook for Athletes: 70 Whole-Foods Recipes to Fuel Your Body by Jenna Braddock 9781648766688
RRP: £16.99£11.07Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648766688Author Jenna Braddock MSH, RDN, CSSDFormat PaperbackPage Count 150Imprint Callisto Media Inc.Publisher Callisto Media Inc.Weight(grams)... -
Living Health by Harvey Diamond 9780446512817
RRP: £42.00£30.35Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780446512817Author Harvey DiamondFormat HardbackPage Count 468Imprint Little, Brown & CompanyPublisher Little, Brown & CompanyWeight(grams)... -
The Coconut Ketogenic Diet: Supercharge Your Metabolism, Revitalize Thyroid Function and Lose Excess Weight by Bruce Fife
RRP: £17.99£15.30Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780941599948Author Dr Bruce FifeFormat PaperbackPage Count 320Imprint Piccadilly Books,U.S.Publisher Piccadilly Books,U.S.Weight(grams) 382g -
The All-Day Fat-Burning Diet: The 5-Day Food-Cycling Formula That Resets Your Metabolism To Lose Up to 5 Pounds a Week by Yuri Elkaim
RRP: £23.00£17.08Dieters are often told that eating less and exercising more are the keys to losing weight; but even with multiple plans and temporary successes, they fail to find lasting results with this old method. Yuri Elkaim's The All-Day Fat-Burning Diet provides... -
Clean & Lean: 30 Days, 30 Foods, a New You! by Ian Smith 9781250229526
RRP: £12.99£9.57The Instant New York Times Bestseller Eat clean, get lean! Losing weight can be simple--get back to basics on your plate, harness the power of intermittent fasting for quick results, save time and money, and train your body to move, and the excess... -
The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast by MD Mark Hyman 9780316230025
RRP: £30.00£18.59Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316230025Author Dr Mark HymanFormat HardbackPage Count 352Imprint Little, Brown SparkPublisher Little, Brown SparkWeight(grams) 558gDimensions(mm) 241mm... -
Live Better and Longer by Dr. Michel Cymes
RRP: £10.99£7.77Did you know that pomegranates help reduce dental plaque? That fridges are germ factories? That those little everyday movements can wreck your back? The mega French bestseller that reveals the truth about healthy living, and why it's never too late.Good... -
Death by Food Pyramid: How Shoddy Science, Sketchy Politics and Shady Special Interests Have Ruined Our Health by Denise Minger 9780984755127
RRP: £21.95£17.63Warning: Shock and outrage will grip you as you dive into this one-of-a-kind exposE. Shoddy science, sketchy politics and shady special interests have shaped American Dietary recommendations-and destroyed our nation's health-over recent decades. The... -
Detox for Dummies by Dr. Caroline Shreeve
RRP: £12.99£8.60Detox For Dummies offers expert advice on safe and healthy detox dieting. Spring clean your system and feel great with this easy-to-follow guide. Packed with expert advice on diet and nutrition, this book will show you how to put together a healthy... -
Moody Bitches: The Truth about the Drugs You're Taking, the Sleep You're Missing, the Sex You're Not Having, and What's Really Making You Crazy by Julie Holland
RRP: £18.00£10.12Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143107903Author Julie HollandFormat PaperbackPage Count 368Imprint Penguin USAPublisher Penguin Putnam IncWeight(grams) 289gDimensions(mm) 211mm * 137mm... -
Quit Comfort Eating: Lose weight by managing your emotions by Susan Albers 9780749959456
£12.73Why can't so many smart people lose weight? The answer: low emotional intelligence can lock you into a vicious cycle of dieting failure. Dr Susan Albers, accomplished expert in emotional eating and weight loss, has created an accessible three-step plan... -
Detox for Women: An All New Approach for a Sleek Body and Radiant Health in 4 Weeks by Natalia Rose 9780061749742
RRP: £12.99£9.59In her 10 years working with private celebrity clients and leading Manhattan spas, Natalia Rose has discovered that adult women require a very specific prescription for detoxification. Most detox diets emphasize foods that either exacerbate issues women... -
The 21 Day Sugar Detox Cookbook: Over 100 Recipes for any Program Level by Diane Sanfilippo
RRP: £32.99£21.62Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936608133Author Diane SanfilippoFormat PaperbackPage Count 240Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 682g -
Liver Rescue: The Complete Guide of Liver Rescue Recipe Cookbook to Help Fatty Liver, Overweight, Acne, Diabetes, and Have a Total Healthy Body by Dr Anthony Green 9781954294721
£14.28Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781954294721Author Dr Anthony GreenFormat PaperbackPage Count 102Imprint Benjamin SimpsonPublisher Benjamin SimpsonWeight(grams) 218gDimensions(mm) 254mm *... -
Kickass Healthy LADA: How to Thrive with Latent Autoimmune Diabetes in Adults by Jacqueline Haskins
RRP: £16.99£12.53If you are one of the millions of Americans with Latent Autoimmune Diabetes in Adults (LADA), you may not even know it. You may be one of the ten percent of people diagnosed with type 2 diabetes who actually have LADA. Even if you do know that you have... -
The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off by Barbara J. Rolls 9780062060655
£17.41Lose weight and keep it off while managing your hunger: That's the simple and effective promise of Volumetrics, the numbered 1 "New York Times" bestselling diet and lifestyle plan that for more than a decade has shown readers how to feel full... -
Stop Aging Now!: Ultimate Plan for Staying Young and Reversing the Aging Process, the by Jean Carper 9780060985004
RRP: £21.99£15.28Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060985004Author Jean CarperFormat PaperbackPage Count 384Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 286gDimensions(mm) 204mm *... -
Dieting For Dummies Jane Kirby 9780764541490
RRP: £14.99£10.20Does the world really need another book on dieting? More important, do you? Plenty of diet books make promises that this one doesn't. Lots tell you that losing weight and keeping it off is easy when you know their secrets. Well, here's a secret that the... -
6 Weeks To Superhealth: An easy-to-follow programme for total health transformation Patrick Holford 9780749956493
RRP: £12.99£8.60This highly practical, six week health plan is the fastest way to achieve superhealth in six easy weeks. Step by step, top nutrition expert Patrick Holford shows you how to use diet, supplements and eating plans to: Increase your energy; Balance your... -
Thinsanity: 7 Steps to Transform Your Mindset and Say Goodbye to Dieting Forever by Glenn Mackintosh 9780733642180 [USED COPY]
RRP: £14.99£5.94We are becoming more and more obsessed with being thin ... as we get fatter and fatter! The craziest part is that most weight loss 'solutions' are actually part of the problem. Diet and exercise programs fail 97% of people in the long-term, resulting... -
Thinsanity: 7 Steps to Transform Your Mindset and Say Goodbye to Dieting Forever Glenn Mackintosh 9780733642180
RRP: £14.99£9.80We are becoming more and more obsessed with being thin ... as we get fatter and fatter! The craziest part is that most weight loss 'solutions' are actually part of the problem. Diet and exercise programs fail 97% of people in the long-term, resulting... -
The Placebo Diet: Use Your Mind to Transform Your Body by Janet Thomson 9781781806654
RRP: £12.99£12.77Welcome to a diet unlike any you've seen before. This unique process has the ability to help you change your body - and your life - for good, by harnessing the power of your mind to get the weight-loss results you want, once and for all. In The Placebo... -
Food Rules: An Eater's Manual by Michael Pollan 9780143116387
RRP: £15.00£8.32Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143116387Author Michael PollanFormat PaperbackPage Count 160Imprint Penguin USAPublisher Penguin Putnam IncWeight(grams) 96gDimensions(mm) 181mm * 111mm... -
The Jane Austen Diet: Austen's Secrets to Food, Health, and Incandescent Happiness by Bryan Kozlowski
RRP: £15.99£11.04"Delightful" - the New York Times "Clever" - Vogue "Right on target" - the Washington Post What can Jane Austen teach us about health? Prepare to have your bonnet blown... From the food secrets of Pride and Prejudice to the fitness strategies of... -
The Rest and Repair Diet: Heal Your Gut, Improve Your Physical and Mental Health, and Lose Weight by Robert Keith Wallace 9780999055830
£13.33Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780999055830Author Robert Keith WallaceFormat PaperbackPage Count 314Imprint Dharma PublicationsPublisher Dharma PublicationsWeight(grams)... -
Low-Calorie Dieting For Dummies by Susan McQuillan 9780764599057 [USED COPY]
RRP: £13.99£7.15Break your bad habits and start enjoying a low-cal lifestyle! Want to lose weight and keep it off for good? This no-nonsense guide shows you how to consume fewer calories than you burn, providing a delicious, easy, and safe low-calorie plan you can... -
Low-Calorie Dieting For Dummies Susan McQuillan 9780764599057
RRP: £13.99£9.60Break your bad habits and start enjoying a low-cal lifestyle! Want to lose weight and keep it off for good? This no-nonsense guide shows you how to consume fewer calories than you burn, providing a delicious, easy, and safe low-calorie plan you can... -
The Doctor's Kidney Diets: A Nutritional Guide to Managing and Slowing the Progression of Chronic Kidney Disease by Mandip S. Kang 9780757003738
RRP: £16.99£15.11Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780757003738Author Mandip S. KangFormat PaperbackPage Count 224Imprint Square One PublishersPublisher Square One Publishers -
Untitled 2330 by Random House
RRP: £22.50£16.24Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593232330Author Will ColeFormat HardbackImprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale