Diets

The Ultimate Diet Counter is the most accessible food counter available. Featuring over 3,000 listings it is organised into sensible food groups and provides just the right level of information for a quick look-up:--Carbohydrates--Calories--Protein --Fat...

An introduction to how to change your diet to change your health and what a nutritional therapist offers Many people are consulting nutritional therapists due to food allergies and other problems, many of which are caused by the body's...

Fitness researcher and pioneer John Little has spent years researching the science underpinning our most prevalent beliefs about exercise and is convinced that we need a new paradigm, one that would involve reliance on briefer workouts. He presents this...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646111213Author Amanda SwaineFormat PaperbackPage Count 176Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 295gDimensions(mm) 213mm * 140mm...

Sorry no description is available for this book at this time.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101967355Author Tia MowryFormat PaperbackPage Count 320Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams) 777gDimensions(mm) 231mm...

During the early 1990s, the diet drugs fen-phen and Redux achieved tremendous popularity. The chemical combination was discovered by chance, marketed with hyperbole, and prescribed to millions. But as the drugs' developer, pharmaceutical giant American...

DISCOVER THE SCIENCE OF EATING FOR A LIFETIME OF HEALTH ‘An essential nutrition and lifestyle guide across the lifespan. A fascinating DIY guide to food and health – read it!’ Dr Tim Spector, author of Spoon Fed and Food for Life‘This book contains the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780890873212Author Sondra RayFormat PaperbackPage Count 160Imprint Celestial ArtsPublisher Celestial ArtsWeight(grams) 159gDimensions(mm) 212mm * 139mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307986139Author Colette Baron-ReidFormat PaperbackPage Count 320Imprint Three Rivers PressPublisher Random House USA IncWeight(grams) 266gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647398187Author Kelli McGraneFormat PaperbackPage Count 178Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 422gDimensions(mm) 235mm * 191mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399172991Author April PeveteauxFormat PaperbackPage Count 288Imprint TarcherPerigeePublisher Penguin Putnam Inc

The author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse returns with this revolutionary guidebook filled with the crucial mental strategies that will provide the missing piece in your weight loss journey once and for all.After...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501100109Author Jj SmithFormat PaperbackPage Count 192Imprint Atria BooksPublisher Atria BooksWeight(grams) 268gDimensions(mm) 215mm * 154mm * 12mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781988645339Author Greg NighFormat PaperbackPage Count 164Imprint Gregory Lynn NighPublisher Gregory Lynn NighWeight(grams) 227gDimensions(mm) 229mm * 152mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399585449Author Michelle LewinFormat PaperbackPage Count 272Imprint Penguin Putnam IncPublisher Penguin Putnam Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593232538Author Harley PasternakFormat PaperbackPage Count 224Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams)...

If you want to lose weight or keep the weight off, Dr Atkins Diet Planner is specifically designed to guide you through the process. It ensures you can chart what you eat each day and helps you keep a daily carb count. It shows you how to track your...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062569141Author Kelly LeVequeFormat HardbackPage Count 288Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 680gDimensions(mm) 234mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062249333Author Dr Joel FuhrmanFormat PaperbackPage Count 368Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 295gDimensions(mm) 201mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995409637Author Customer Andrew TaylorFormat PaperbackPage Count 68Imprint Spud FitPublisher Spud FitWeight(grams) 141gDimensions(mm) 246mm * 189mm * 4mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780992751210Author Geoff BondFormat PaperbackPage Count 250Imprint Bond Effect PublicationsPublisher Bond Effect Publications

It's not only food and inactivity that can make you fat in midlife - so can stress. After the age of forty, the accrued stresses of a lifetime and the inevitable onset of the perimenopause begin to take their physical toll on a woman. This toxic stress...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780982180174Author Andreas MoritzFormat PaperbackImprint Ener-Chi.comPublisher Ener-Chi.comWeight(grams) 387g

Looking to put a spring in your step without overhauling your life? Discover 1001 ideas for keeping your body and mind youthful.With timeless anti-ageing tips including healthy foods, exercises, and brain training, you can maintain your zest for all...

Looking to put a spring in your step without overhauling your life? Discover 1001 ideas for keeping your body and mind youthful.With timeless anti-ageing tips including healthy foods, exercises, and brain training, you can maintain your zest for all...

Voted PETA's sexiest vegetarian over 50-at age 70-Mimi Kirk is uniquely positioned to share her raw food recipes and lifestyle secrets from her travel around the globe.Enjoy the tastes of international raw foods from Spain, France, Germany, Italy,...

A step-by-step guide to addressing autoimmune and other health challenges through a healthy digestive system * Offers a therapeutic ketogenic gut repair program that differs from mainstream ketogenic diets because it excludes inflammatory foods that...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780987142849Author Sharny KieserFormat PaperbackPage Count 218Imprint The Kieser Publishing TrustPublisher The Kieser Publishing TrustWeight(grams) 304g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781594771262Author Christopher VaseyFormat PaperbackPage Count 176Imprint Healing Arts PressPublisher Inner Traditions Bear and CompanyWeight(grams)...

The Change Before The Change outlines the symptoms of the perimenopause, the change that precedes the menopause by up to ten years, and often remains undiagnosed by doctors. Characterised by irregular periods, mood swings, irritability, stubborn extra...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781524796891Author David ZinczenkoFormat PaperbackPage Count 256Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams) 399gDimensions(mm)...

In an unprecedented series of studies, Harvard Medical School has followed 824 subjects-men and women, some rich, some poor- from their teens to old age. Harvard's George Vaillant now uses these studies, the most complete ever done anywhere in the world,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425257432Author Tennie McCartyFormat PaperbackPage Count 352Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646114788Author Stephanie A MeyerFormat PaperbackPage Count 190Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454gDimensions(mm) 235mm *...

Discover 200 easy, delicious DASH (Dietary Approaches to Stop Hypertension) diet recipes that can be made in 30 minutes or less!The DASH (Dietary Approaches to Stop Hypertension) diet is one of the best diets for lowering blood pressure and preventing...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101902660Author Pearl BarrettFormat PaperbackPage Count 512Imprint Harmony BooksPublisher Random House USA IncWeight(grams) 1457gDimensions(mm) 232mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780757002694Author Michio KushiFormat PaperbackPage Count 288Imprint Square One PublishersPublisher Square One PublishersWeight(grams) 1g

Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness and mindfulness plan. With 60 delicious, healthy recipes.'During my career as a personal trainer, I've helped hundreds of clients arm...

Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness and mindfulness plan. With 60 delicious, healthy recipes.'During my career as a personal trainer, I've helped hundreds of clients arm...