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The Ultimate Diet Counter by Dr Charles Clark 9780091889715 [USED COPY]
RRP: $25.33$3.74The Ultimate Diet Counter is the most accessible food counter available. Featuring over 3,000 listings it is organised into sensible food groups and provides just the right level of information for a quick look-up:--Carbohydrates--Calories--Protein --Fat... -
Nutritional Therapy: The only introduction you’ll ever need (Principles of) by Linda Lazarides 9780722532850 [USED COPY]
RRP: $19.48$3.47An introduction to how to change your diet to change your health and what a nutritional therapist offers Many people are consulting nutritional therapists due to food allergies and other problems, many of which are caused by the body's... -
The Time-Saver's Workout: A Revolutionary New Fitness Plan that Dispels Myths and Optimizes Results by John Little
$26.95Fitness researcher and pioneer John Little has spent years researching the science underpinning our most prevalent beliefs about exercise and is convinced that we need a new paradigm, one that would involve reliance on briefer workouts. He presents this... -
Intermittent Fasting for Beginners: A Complete Guide to the Fasting Lifestyle by Amanda Swaine 9781646111213
RRP: $25.33$19.91Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646111213Author Amanda SwaineFormat PaperbackPage Count 176Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 295gDimensions(mm) 213mm * 140mm... -
Low Blood Sugar: The Nutritional Plan to Overcome Hypoglycaemia, with 60 Recipes (Eat to Beat) by Martin Budd 9780007147885 [USED COPY]
RRP: $31.18$4.41Sorry no description is available for this book at this time. -
Whole New You by Tia Mowry
RRP: $37.03$30.07Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101967355Author Tia MowryFormat PaperbackPage Count 320Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams) 777gDimensions(mm) 231mm... -
Fat Chance: Diet Mania, Greed, and the Infamous Fen-Phen Swindle by Rick Christman 9781949669305
RRP: $44.85$38.90During the early 1990s, the diet drugs fen-phen and Redux achieved tremendous popularity. The chemical combination was discovered by chance, marketed with hyperbole, and prescribed to millions. But as the drugs' developer, pharmaceutical giant American... -
Every Body Should Know This: The Science of Eating for a Lifetime of Health by Dr Federica Amati 9780241663332
RRP: $33.13$26.34DISCOVER THE SCIENCE OF EATING FOR A LIFETIME OF HEALTH ‘An essential nutrition and lifestyle guide across the lifespan. A fascinating DIY guide to food and health – read it!’ Dr Tim Spector, author of Spoon Fed and Food for Life‘This book contains the... -
The Only Diet There is by Sondra Ray
RRP: $23.38$16.26Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780890873212Author Sondra RayFormat PaperbackPage Count 160Imprint Celestial ArtsPublisher Celestial ArtsWeight(grams) 159gDimensions(mm) 212mm * 139mm *... -
Weight Loss for People Who Feel Too Much: A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self by Colette Baron-Reid
RRP: $29.23$21.55Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307986139Author Colette Baron-ReidFormat PaperbackPage Count 320Imprint Three Rivers PressPublisher Random House USA IncWeight(grams) 266gDimensions(mm)... -
Mind Diet for Beginners: 85 Recipes and a 7-Day Kickstart Plan to Boost Your Brain Health by Kelli McGrane, MS
RRP: $33.13$22.15Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647398187Author Kelli McGraneFormat PaperbackPage Count 178Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 422gDimensions(mm) 235mm * 191mm... -
The Gluten-Free Cheat Sheet: Go G-Free in 30 Days or Less by April Peveteaux 9780399172991
$28.47Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399172991Author April PeveteauxFormat PaperbackPage Count 288Imprint TarcherPerigeePublisher Penguin Putnam Inc -
Think Yourself Thin: A 30-Day Guide to Permanent Weight Loss by JJ Smith 9781501177132
RRP: $33.13$21.41The author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse returns with this revolutionary guidebook filled with the crucial mental strategies that will provide the missing piece in your weight loss journey once and for all.After... -
10-Day Green Smoothie Cleanse by Jj Smith
RRP: $35.08$22.39Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501100109Author Jj SmithFormat PaperbackPage Count 192Imprint Atria BooksPublisher Atria BooksWeight(grams) 268gDimensions(mm) 215mm * 154mm * 12mm -
The Devil in the Garlic: How Sulfur in Your Food Can Cause Anxiety, Hot flashes, IBS, Brain Fog Migraines, Skin Problems, and More, and a Program to Help You Feel Great Again by Greg Nigh 9781988645339
RRP: $28.12$22.64Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781988645339Author Greg NighFormat PaperbackPage Count 164Imprint Gregory Lynn NighPublisher Gregory Lynn NighWeight(grams) 227gDimensions(mm) 229mm * 152mm... -
The Hot Body Diet: The Plan To Radically Transform Your Body in 28 Days by Michelle Lewin
RRP: $33.13$22.50Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399585449Author Michelle LewinFormat PaperbackPage Count 272Imprint Penguin Putnam IncPublisher Penguin Putnam Inc -
The Body Reset Diet Cookbook: 150 Recipes to Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days by Harley Pasternak
RRP: $37.03$23.24Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593232538Author Harley PasternakFormat PaperbackPage Count 224Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams)... -
Dr Atkins Diet Planner: Keep track of your weight loss with this unique carb compani on by Robert C. Atkins 9780091898779 [USED COPY]
RRP: $31.18$3.74If you want to lose weight or keep the weight off, Dr Atkins Diet Planner is specifically designed to guide you through the process. It ensures you can chart what you eat each day and helps you keep a daily carb count. It shows you how to track your... -
Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever by Kelly Leveque 9780062569141
RRP: $54.58$35.35Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062569141Author Kelly LeVequeFormat HardbackPage Count 288Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 680gDimensions(mm) 234mm *... -
The End of Dieting: How to Live for Life by Dr Joel Fuhrman 9780062249333
RRP: $31.18$19.44Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062249333Author Dr Joel FuhrmanFormat PaperbackPage Count 368Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 295gDimensions(mm) 201mm... -
The DIY Spud Fit Challenge: A How-To Guide to Tackling Food Addiction with the Humble Spud by Andrew Taylor 9780995409637
RRP: $23.30$15.03Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995409637Author Customer Andrew TaylorFormat PaperbackPage Count 68Imprint Spud FitPublisher Spud FitWeight(grams) 141gDimensions(mm) 246mm * 189mm * 4mm -
Natural Eating: Eating in Harmony with Our Genetic Programming by Geoff Bond 9780992751210
RRP: $39.00$33.03Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780992751210Author Geoff BondFormat PaperbackPage Count 250Imprint Bond Effect PublicationsPublisher Bond Effect Publications -
Fight Fat After Forty: How to stop being a stress eater and lose weight fast Dr Pamela Peeke 9780749924348
RRP: $25.33$16.77It's not only food and inactivity that can make you fat in midlife - so can stress. After the age of forty, the accrued stresses of a lifetime and the inevitable onset of the perimenopause begin to take their physical toll on a woman. This toxic stress... -
Feel Great, Lose Weight by Andreas Moritz 9780982180174
RRP: $43.06$37.75Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780982180174Author Andreas MoritzFormat PaperbackImprint Ener-Chi.comPublisher Ener-Chi.comWeight(grams) 387g -
Stay Young Naturally by Susannah Marriott 9780241295700 [USED COPY]
RRP: $19.48$4.08Looking to put a spring in your step without overhauling your life? Discover 1001 ideas for keeping your body and mind youthful.With timeless anti-ageing tips including healthy foods, exercises, and brain training, you can maintain your zest for all... -
Stay Young Naturally by Susannah Marriott
RRP: $19.48$13.34Looking to put a spring in your step without overhauling your life? Discover 1001 ideas for keeping your body and mind youthful.With timeless anti-ageing tips including healthy foods, exercises, and brain training, you can maintain your zest for all... -
Live Raw Around the World: International Raw Food Recipes for Good Health and Timeless Beauty by Mimi Kirk 9781620876138
$28.61Voted PETA's sexiest vegetarian over 50-at age 70-Mimi Kirk is uniquely positioned to share her raw food recipes and lifestyle secrets from her travel around the globe.Enjoy the tastes of international raw foods from Spain, France, Germany, Italy,... -
Holistic Keto for Gut Health: A Program for Resetting Your Metabolism by Kristin Grayce McGary 9781620559819
RRP: $25.33$15.95A step-by-step guide to addressing autoimmune and other health challenges through a healthy digestive system * Offers a therapeutic ketogenic gut repair program that differs from mainstream ketogenic diets because it excludes inflammatory foods that... -
Never Diet Again: Escape the Diet Trap Forever by Sharny Kieser 9780987142849
RRP: $31.18$27.85Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780987142849Author Sharny KieserFormat PaperbackPage Count 218Imprint The Kieser Publishing TrustPublisher The Kieser Publishing TrustWeight(grams) 304g -
The Detox Mono Diet: The Miracle Grape Cure and Other Cleanising Diets by Christopher Vasey
RRP: $23.38$12.50Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781594771262Author Christopher VaseyFormat PaperbackPage Count 176Imprint Healing Arts PressPublisher Inner Traditions Bear and CompanyWeight(grams)... -
The Change Before The Change: Everything you need to know to stay healthy in the decade before menopause by Laura E. Corio 9780749926199
RRP: $39.00$33.97The Change Before The Change outlines the symptoms of the perimenopause, the change that precedes the menopause by up to ten years, and often remains undiagnosed by doctors. Characterised by irregular periods, mood swings, irritability, stubborn extra... -
Zero Belly Breakfasts: More Than 100 Recipes & Nutrition Secrets That Help Melt Pounds All Day, Every Day!: A Cookbook by David Zinczenko
RRP: $31.10$27.98Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781524796891Author David ZinczenkoFormat PaperbackPage Count 256Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams) 399gDimensions(mm)... -
Aging Well by George Vaillant
RRP: $29.23$22.37In an unprecedented series of studies, Harvard Medical School has followed 824 subjects-men and women, some rich, some poor- from their teens to old age. Harvard's George Vaillant now uses these studies, the most complete ever done anywhere in the world,... -
Shades of Hope: How to Treat Your Addiction to Food by Tennie McCarty
RRP: $31.18$28.26Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425257432Author Tennie McCartyFormat PaperbackPage Count 352Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam Inc -
The 30-Minute Paleo Cookbook: 100 Delicious Recipes for Busy People by Stephanie A Meyer 9781646114788
RRP: $33.13$27.42Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646114788Author Stephanie A MeyerFormat PaperbackPage Count 190Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454gDimensions(mm) 235mm *... -
The Everything Easy DASH Diet Cookbook: 200 Quick and Easy Recipes for Weight Loss and Better Health by Christy Ellingsworth
RRP: $29.23$18.25Discover 200 easy, delicious DASH (Dietary Approaches to Stop Hypertension) diet recipes that can be made in 30 minutes or less!The DASH (Dietary Approaches to Stop Hypertension) diet is one of the best diets for lowering blood pressure and preventing... -
Trim Healthy Mama Cookbook: Eat Well and Lose Weight with More Than 250 Healthy Recipes by Pearl Barrett
RRP: $48.75$45.90Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101902660Author Pearl BarrettFormat PaperbackPage Count 512Imprint Harmony BooksPublisher Random House USA IncWeight(grams) 1457gDimensions(mm) 232mm *... -
Macrobiotic Home Remedies: Your Guide to Traditional Healing Techniques by Michio Kushi 9780757002694
RRP: $35.08$31.08Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780757002694Author Michio KushiFormat PaperbackPage Count 288Imprint Square One PublishersPublisher Square One PublishersWeight(grams) 1g -
Fit in 3: The Scandi Plan: How to Eat Well, Train Smart and Enjoy Life The Swedish Way by Faya Nilsson 9780751566772 [USED COPY]
RRP: $33.13$4.10Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness and mindfulness plan. With 60 delicious, healthy recipes.'During my career as a personal trainer, I've helped hundreds of clients arm... -
Fit in 3: The Scandi Plan: How to Eat Well, Train Smart and Enjoy Life The Swedish Way by Faya Nilsson
RRP: $33.13$9.96Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness and mindfulness plan. With 60 delicious, healthy recipes.'During my career as a personal trainer, I've helped hundreds of clients arm...