Diets

Putting more than 30 years of groundbreaking research to work, renowned scientist Judith Wurtman, Ph.D, and her partner, Nina T. Frusztajer, MD, present here a clinically proven 12 week programme that uses the power of carbohydrates to: activate the...

The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic.MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become...

The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic.MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781781333907Author Dan FallonFormat PaperbackPage Count 172Imprint Rethink PressPublisher Rethink PressWeight(grams) 510gDimensions(mm) 216mm * 140mm * 6mm

The mere mention of soul food brings thoughts of greasy fare and clogged arteries. Bryant Terry offers recipes that leave out heavy salt and refined sugar, bad" fats, and unhealthy cooking techniques, and leave in the down-home flavor. Vegan Soul...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101905586Author Jonathan AvivFormat PaperbackPage Count 304Imprint Crown Publishing Group, Division of Random House IncPublisher Random House USA...

This guidebook will inspire readers to eat well, lose weight and embrace food as medicine. It is a memoir as well as a power-foods cookbook and handbook for healthy living and eating. It provides digestible information, tips and techniques for optimal...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780997763669Author Susan U NealFormat PaperbackPage Count 202Imprint Christian Yoga, LLCPublisher Christian Yoga, LLCWeight(grams) 277gDimensions(mm) 229mm...

Two years ago Nicole Mowbray gave up sugar and the effects were astonishing. It changed her life, her body, her relationships, her face and her health. Now sugar is under fire and firmly in the dietary spotlight - the World Health Organisation have...

Two years ago Nicole Mowbray gave up sugar and the effects were astonishing. It changed her life, her body, her relationships, her face and her health. Now sugar is under fire and firmly in the dietary spotlight - the World Health Organisation have...

Over 99% of people who try to lose weight don't succeed. They don't get slender and they don't stay slender long term. The average dieter spends a significant amount of money and makes four or five new attempts each year. Four or five new attempts each...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316196840Author William SearsFormat PaperbackPage Count 256Imprint Little, Brown & CompanyPublisher Little, Brown & CompanyWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781455591183Author Rip EsselstynFormat PaperbackPage Count 288Imprint Grand Central PublishingPublisher Grand Central PublishingWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641526869Author Tara Rochford, RdnFormat PaperbackPage Count 206Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 485g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641520041Author Toby AmidorFormat PaperbackPage Count 234Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 544gDimensions(mm) 236mm * 188mm *...

"Before I started juicing, I was overweight and taking medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film Fat, Sick & Nearly Dead, I lost weight, got off the medication and began to feel...

"Before I started juicing, I was overweight and taking medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film Fat, Sick & Nearly Dead, I lost weight, got off the medication and began to feel...

The unfortunate popular perception is that when someone is diagnosed with Alzheimer's, they are immediately lost to themselves, to those who love them and to those they love. In I'M STILL HERE, John Zeisel shows how you can connect with someone through...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780470275375Author Roger L. GouldFormat PaperbackPage Count 288Imprint John Wiley & Sons LtdPublisher Turner Publishing CompanyWeight(grams)...

Low mood and depression are endemic, and on the increase, and the recession has further fuelled the need for the practical, down-to-earth advice provided in THE FEEL GOOD FACTOR.Written by leading nutrition expert and mental health specialist Patrick...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781760781170Author Jaime Rose ChambersFormat PaperbackPage Count 208Imprint Macmillan AustraliaPublisher Pan Macmillan AustraliaWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647393229Author Ginger HultinFormat PaperbackPage Count 188Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454gDimensions(mm) 232mm * 188mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570672385Author Brenda DavisFormat PaperbackPage Count 352Imprint Book Publishing CompanyPublisher Book Publishing Company

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602722Author Kristie SullivanFormat PaperbackPage Count 400Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Type-2 diabetes doesn't have to be a lifelong condition; for many people, especially those who have been recently diagnosed, it's possible to reverse the symptoms of this malignant disease. But how can that be done? In 2017 the author, inspired by...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648760839Author Devika SharmaFormat PaperbackPage Count 178Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 234mm * 188mm...

New York Times Bestseller Stop-and even reverse!-age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond.You don't...

Self-Love: Your Greatest Guide on the Path to Healthy Weight The secret to sustainable weight loss isn't counting calories or depriving yourself at the dinner table. Jean Fain tells us it's about cultivating awareness and self-acceptance wherever you...

Your trusted guide to surgical weight-loss Sixty percent of individuals over the age of 20-or 58 million people in the U.S.-are overweight. As the obesity epidemic continues to grow, many Americans are researching the benefits and complications of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062692603Author John JosephFormat PaperbackPage Count 320Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 318gDimensions(mm) 206mm *...

If you are serious about weight training, you have probably experienced the 'plateau phenomenon'. You train harder, you consume extra protein in your diet but you just don't get the strength and power gains that you want. For the last ten years sports...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781594770234Author Marie-France MullerFormat PaperbackPage Count 192Imprint Healing Arts PressPublisher Inner Traditions Bear and CompanyWeight(grams) 1g

Sorry no description is available for this book at this time.

If you're feeling weighed down or disillusioned by mainstream foods and diets and need a trusted guide to completely refresh your body and mindset, "The Raw Food Energy Diet" is for you. According to Natalia Rose, everyone is entitled to a...

She cut processed and takeout foods from her diet and eliminated gluten, most grains, and sugar, all without sacrificing the flavours of the foods she loved, and quickly grew legions of fans as she shared her meal plans on InstantLoss.com. Armed with a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612433004Author Maggie Moon, MS, RDNFormat PaperbackPage Count 208Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 435g

A no-nonsense, at times humorous, guide to gut health and disease, backed by the most recent science and drawing on lived examples from the author's professional practice and personal health history and including gut health basics, the building blocks of...

For more than 20 years, Dreena Burton has been creating plant-based whole-food recipes. Home cooks know they can trust her recipes to work-and to be delicious! No more scouring social media, sifting through food blogs, or flipping through every book on...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780735234857Author Joy McCarthyFormat PaperbackPage Count 256Imprint Prentice Hall PressPublisher Prentice Hall Press

From the #1 New York Times bestselling author of Eat to Live and The End of DiabetesEat as much as you want, whenever you want. Welcome to the end of dieting.We're fatter, sicker and hungrier than ever, and the diet industry - with its trendy weight-loss...