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Foods That Harm, Foods That Heal: What to Eat to Beat Disease and Live Longer by Editors of Reader's Digest 9781621453826
RRP: £19.99£15.93Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781621453826Author Reader's DigestFormat PaperbackPage Count 432Imprint Trusted Media BrandsPublisher Trusted Media BrandsWeight(grams) 1111gDimensions(mm)... -
The Everything Vegan Meal Prep Cookbook: Includes: * Vegan Chocolate Waffles * Sweet Potato Dinner Rolls * Pesto Veggie Burgers * Vegan Chick'n Taquitos* Chunky Monkey Cake ... and hundreds more! by Marly McMillen Beelman 9781507210178
RRP: £19.99£12.66Enjoy the numerous benefits of meal prepping especially for the vegan diet with this helpful guide!The hardest part of starting any new diet is committing to it-the vegan diet is no exception. You have every intention to stick to a plant-based diet...but... -
The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better by Jonathan Bailor 9780062267344 [USED COPY]
RRP: £10.99£2.26In this revolutionary weight-loss program informed by more than 1,200 scientific studies, fitness and diet expert Jonathan Bailor offers concrete evidence that the calorie-counting model of weight loss doesn't work. In fact, cutting-edge science supports... -
The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better by Jonathan Bailor 9780062267344
RRP: £10.99£7.25In this revolutionary weight-loss program informed by more than 1,200 scientific studies, fitness and diet expert Jonathan Bailor offers concrete evidence that the calorie-counting model of weight loss doesn't work. In fact, cutting-edge science supports... -
The 17 Day Kickstart Diet: A Doctor's Plan for Dropping Pounds, Toxins, and Bad Habits by Mike Moreno
RRP: £12.99£8.18The New York Times bestselling author of the revolutionary The 17 Day Diet returns with a three-step weight loss program that promotes a plant-forward lifestyle and other accessible strategies for making healthy decisions automatically for life.Since the... -
The Body Reset Diet, Revised Edition: Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days by Harley Pasternak
RRP: £17.99£11.47Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593232163Author Harley PasternakFormat PaperbackPage Count 336Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams)... -
Your Fittest Future Self: Making Choices Today for a Happier, Healthier, Fitter Future You Kathleen Trotter 9781459741287
RRP: £13.99£9.26Redefine "fit" to create your fittest future you. With all of diet and exercise regimens available, it is almost impossible to navigate the health world without feeling overwhelmed or paralyzed by indecision. Instead of trying to find the perfect... -
Healthy Food, Healthy Gut, Happy Child: The Real Dirt on Raising Healthy Kids in a Processed World by Maya Shetreat-Klein 9781509816101
£14.28From allergies and ADHD to mental illnesses and obesity, new studies show the alarming rise of chronic diseases in children. A traditionally trained paediatric neurologist and a parent herself, Dr Maya Shetreat-Klein encountered the limits of... -
Prevent a Second Heart Attack: 8 Foods, 8 Weeks to Reverse Heart Disease by Janet Bond Brill 9780307465252
RRP: £14.99£12.23Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307465252Author Janet Bond BrillFormat PaperbackPage Count 384Imprint Three Rivers PressPublisher Random House USA IncWeight(grams) 417gDimensions(mm)... -
Beyond Keto by Don Colbert 9781636410708
£25.49Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781636410708Author Don ColbertFormat HardbackPage Count 256Imprint Charisma HousePublisher Charisma House -
Folks, This Ain't Normal: A Farmer's Advice for Happier Hens, Healthier People, and a Better World by Joel Salatin
RRP: £14.99£10.95From farmer Joel Salatin's point of view, life in the 21st century just ain't normal. In FOLKS, THIS AIN'T NORMAL, he discusses how far removed we are from the simple, sustainable joy that comes from living close to the land and the people we love... -
Nutrition: A Beginner's Guide Sarah Brewer 9781851689248
RRP: £9.99£6.41Strap: A no-nonsense guide to the science of what we eat and how it affects our health Description: Shocking obesity rates, the rise of eating disorders, killer food allergies, super foods that cure cancer: as the headlines shout every week, we... -
LET FOOD BE YOUR MEDICINE COOKBOOK: Recipes Proven To Prevent Or Reverse Disease by Don Colbert 9781683970576
RRP: £24.99£16.72Most of us think God is not concerned with what we eat, but the Bible actually offers great insight and instruction about the effects of food on our bodies. Dr. Colbert introduces an antiinflammatory form of the modified Mediterranean diet that resolves... -
Recipes for Your Perfectly Imperfect Life: Everyday Ways to Eat for Health, Confidence, and Happiness by Kimberly Snyder
RRP: £16.99£12.68Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525573715Author Kimberly SnyderFormat PaperbackPage Count 240Imprint Harmony BooksPublisher Potter/Ten Speed/Harmony/Rodale -
Rocket Fuel: Power-Packed Food for Sports and Adventure by Matt Kadey
RRP: £20.99£14.96Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937715465Author Matthew KadeyFormat PaperbackPage Count 256Imprint VeloPressPublisher VeloPress -
The Setpoint Diet: The 21-Day Program to Permanently Change What Your Body 'Wants' to Weigh by Jonathan Bailor
RRP: £22.00£12.70Your body fights to keep you within a range of about 10 pounds, also known as your "set point weight." While approximately 50% of your set point is affected by genetics, the rest is up to you, and with The Setpoint Diet, you can put the latest in data... -
The Truth About Fat: Why Obesity is Not that Simple by Anthony Warner
RRP: £9.99£7.11Most people try out diets just to see if they work. One friend cuts out sugar, a second cuts out fat. Another mumbles something about gut microbes. Even scientists still seem to be arguing about what causes obesity, so what hope is there for the rest of... -
The Optimal Dose: Restore Your Health With the Power of Vitamin D3 by MD Judson Somerville 9781732655003
RRP: £15.99£10.06Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781732655003Author Judson SomervilleFormat PaperbackPage Count 148Imprint Big Bend PressPublisher Big Bend PressWeight(grams) 177gDimensions(mm) 216mm *... -
The High-Protein Bariatric Cookbook: Essential Recipes for Recovery and Lifelong Weight Management by Staci Gulbin
RRP: £16.99£11.58Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647397784Author Staci GulbinFormat PaperbackPage Count 196Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 476gDimensions(mm) 231mm * 188mm... -
Little Bit of Ayurveda, A: An Introduction to Ayurvedic Medicine Deacon Carpenter 9781454936411
RRP: £8.99£6.20This entry in the popular Little Bit of series introduces the ancient healing practice of Ayurveda. Known as the "grandparent" of modern medicine and the sister philosophy of yoga, Ayurveda lets patients take control of their own health by focusing... -
Whole: Rethinking the Science of Nutrition by T. Colin Campbell 9781937856243
RRP: £19.99£17.37New York Times Bestseller What happens when you eat an apple? The answer is vastly more complex than you imagine. Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each of these powerful... -
Eat to Beat Cancer by J. Robert Hatherhill 9781580630887
RRP: £19.99£13.11Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781580630887Author J. Robert HatherhillFormat PaperbackPage Count 256Imprint Renaissance Books,U.S.Publisher Renaissance BooksWeight(grams) 363g -
Soft Foods for Easier Eating Cookbook: Easy-To-Follow Recipes for People Who Have Chewing and Swallowing Problems by Sandra Woodruff
RRP: £18.95£14.27Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780757002908Author Sandra WoodruffFormat PaperbackPage Count 320Imprint Square One PublishersPublisher Square One PublishersWeight(grams) 635gDimensions(mm)... -
Stick with It: The Science of Lasting Behaviour by Sean Young
RRP: £9.99£7.11Learn how to make real, lasting changes in your lifeWe all have bad habits - whether it's a weakness for junk food, a smartphone addiction or a lack of exercise. But change is hard. Forty percent of dieters quit within a week. Eighty percent of New... -
30 Days of Sugar-free by Catherine Kidd 9781841882857 [USED COPY]
RRP: £8.99£2.29***The easy, family-friendly and money-saving plan to make your first 30 sugar-free days a breeze.***- Do you want to give sugar-free a go but don't know how to begin? - Maybe you've bought a cookbook to inspire you, but there are just so many recipes to... -
30 Days of Sugar-free by Catherine Kidd
RRP: £8.99£2.91***The easy, family-friendly and money-saving plan to make your first 30 sugar-free days a breeze.***- Do you want to give sugar-free a go but don't know how to begin? - Maybe you've bought a cookbook to inspire you, but there are just so many recipes to... -
Adrenal Fatigue Diet & Action Plan: A 5-Week Meal Plan and 50+ Recipes to Fight Fatigue by Jennifer Maeng 9781647392826
RRP: £15.99£11.10Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647392826Author Jennifer MaengFormat PaperbackPage Count 194Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 354gDimensions(mm) 229mm *... -
The Little Book of Keto: Recipes and Advice for Reaping the Rewards of a Low-Carb Diet Taylor Spencer 9781800076808
RRP: £6.99£5.00Make the keto diet easy with this introduction to everything you need to know. Packed with FAQs and recipes, this book will be your guide to losing weight and discovering a host of potential health benefits within weeks. Everyone's heard about the... -
Joshi's Alkaline Diet Nish Joshi 9781444780567
RRP: £10.99£7.40'If no one comments within two weeks on how great you're looking - you must be cheating.' JoshiJoshi's Alkaline Diet has been the secret of celebrities from Gwyneth Paltrow to Kelly Hoppen and the inspiration for the bestselling Honestly Healthy Cookbook... -
It Was Me All Along by Andie Mitchell
RRP: £12.99£9.09Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780770433253Author Andie MitchellFormat PaperbackPage Count 256Imprint Bantam Dell Publishing Group, Div of Random House, IncPublisher Random House USA... -
Easy Keto Dinners by Carolyn Ketchum
RRP: £18.99£12.91Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602777Author Carolyn KetchumFormat PaperbackPage Count 176Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
Life Beyond 100: Secrets of the Fountain of Youth by C. Norman Shealy 9781585425235
RRP: £24.00£16.25Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781585425235Author C. Norman ShealyFormat PaperbackPage Count 272Imprint Jeremy P TarcherPublisher Penguin Putnam IncWeight(grams) 249g -
The Thyroid Diet Revolution: Manage Your Master Gland of Metabolism for Lasting Weight Loss by Mary Shomon
£12.52Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780061987472Author Mary ShomonFormat PaperbackPage Count 432Imprint HarperPaperbacksPublisher HarperCollins Publishers Inc -
The Sugar Addict's Total Recovery Program: All-Natural, Simple Solutions That Eliminate Food Cravings, Build Energy, Enhance Mental Focus, Heal Depression by Kathleen DesMaisons 9780345441331
RRP: £19.00£13.33Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345441331Author Kathleen DesMaisonsFormat PaperbackPage Count 288Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams)... -
Daniel Fast For Weight Loss, The by Susan Gregory
RRP: £13.99£9.75Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781496407481Author Susan GregoryFormat PaperbackPage Count 272Imprint Tyndale House PublishersPublisher Tyndale House Publishers -
Fresh Start Bariatric Cookbook: Healthy Recipes to Enjoy Favorite Foods After Weight-Loss Surgery by Sarah Kent
RRP: £15.99£9.71Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623157739Author Sarah KentFormat PaperbackPage Count 198Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 499gDimensions(mm) 234mm * 188mm *... -
The HypoThyroid Diet: Lose Weight and Beat Fatigue in 21 Days by Kevin Dobrzynski 9781614480303
RRP: £12.99£8.63Is hypothyroidism affecting your life, work, and family; are you a different person now than you were a few years ago? "The Hypothyroid Diet" is a simple step-by-step system you could use to start eliminating your symptoms one by one. It will show you... -
The 28 Day Keto Cure by Prof. Jurgen Vormann 9781743799994
RRP: £14.00£8.94In The 28 Day Keto Cure, nutritional scientist Professor Jurgen Vormann presents the successful low-carb, high-fat weight-loss plan along with more that 85 simple and delicious recipes. In just 28 days, this plan can train your body to burn fat not... -
The Belly Fix by Dr. Tasneem Bhatia
RRP: £16.99£12.46Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553393644Author Tasneem BhatiaFormat PaperbackPage Count 272Imprint Random House IncPublisher Random House USA IncWeight(grams) 318gDimensions(mm) 234mm... -
Brain Body Diet: 40 Days to a Lean, Calm, Energized, and Happy Self by Sara Gottfried
RRP: £12.99£8.48The multiple New York Times bestselling author and Harvard-MIT educated women's health expert delivers a revolutionary 40-day program to reconnect the brain and body to prevent and reverse the myriad symptoms and diseases afflicting millions of women.Do...