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Waist Disposal: The Ultimate Fat Loss Manual for Men John Briffa 9781848501157
€13.59A refreshing antidote to the bewildering mass of information on diet and fitness, Waist Disposal gives you all the tools you need to leave calorie counting and strict regimes behind, and get the body you've always wanted. A practical and easy-to-apply... -
High Fibre Keto: A 22-Day Science-Based Plan to Fix Your Metabolism, Lose Weight & Balance Your Hormones by Naomi Whittel
RRP: €26.17€16.27A female-centric keto diet and jumpstart plan Have you tried going keto and found that it has made you feel worse rather than better? Does keto seem to make sense in theory yet somehow fails to work as promised? But what if it's not just you? What if... -
Celiac Disease Cookbook for the Newly Diagnosed: Guidance and Recipes for an Easy Transition to the Gluten-Free Diet by Rebecca Toutant, Rd
RRP: €19.03€12.33Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646114740Author Rebecca ToutantFormat PaperbackPage Count 166Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 395gDimensions(mm) 235mm *... -
The Part-time Vegan: Easy, delicious vegan recipes to make your diet healthier by Sarah Flower
RRP: €15.46€6.32Many people are intrigued by the current trend for veganism. This book is for all those who want to 'have a go' - whether it's simply to improve their diet or lighten the load on the planet - but who don't have the time or the inclination to follow a... -
The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle by Edric Kennedy-Macfoy
RRP: €15.46€9.19Want to ditch meat, but not muscle? Commit to vegan values without sacrificing your strength? Balance optimal fitness with a plant-based diet using this lifestyle guide. Former firefighter Edric Kennedy-Macfoy didn't believe that was possible to go vegan... -
Food Allergy Survival Guide by Vesanto R. D. Melina 9781570671630
RRP: €22.60€17.84Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570671630Author Vesanto R. D. MelinaFormat PaperbackPage Count 320Imprint Book Publishing CompanyPublisher Book Publishing Company -
The Intuitive Eating Guide to Recovery: Let Go of Toxic Diet Culture, Reconnect with Food, and Build Self-Love by Meme Inge, MS 9781647398521
RRP: €15.46€10.26Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647398521Author Meme IngeFormat PaperbackPage Count 150Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 281gDimensions(mm) 229mm * 152mm *... -
The Food Our Children Eat: How to Get Children to Like Good Food by Joanna Blythman 9781841154770 [USED COPY]
RRP: €14.27€2.23A majority of British children mainly eat processed and junk food. Award-winning food writer Joanna Blythman takes a controversial look at this curious phenomenon and offers parents practical tips on how to improve their children's diet. ... -
The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet by Alona Pulde 9781476753300
RRP: €17.84€16.90From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called "the prescription you need to live a long, healthy life"-a plan to transition to a delicious whole-foods, plant-based diet in just... -
Natural Healing Wisdom & Know How: Useful Practices, Recipes, and Formulas for a Lifetime of Health by Amy Rost
RRP: €23.80€15.05Natural Healing Wisdom & Know-How gathers useful and fascinating information on every practice of natural health and healing in one handy volume. The chapters here are organized by topic, including herbal healing, naturopathy, homeopathy, Eastern... -
The Easy Superfoods Cookbook: 75 Fuss-Free, Nutrition-Packed Recipes by Emily Cooper 9781641529204
RRP: €17.84€11.13Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641529204Format PaperbackPage Count 148Imprint CallistoPublisher CallistoWeight(grams) 1gDimensions(mm) 1mm * 1mm * 1mm -
Metabolism Made Simple: Making Sense of Nutrition to Transform Metabolic Health by Sam Miller 9781544534183
RRP: €19.03€13.36Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781544534183Author Sam MillerFormat PaperbackPage Count 192Imprint Lioncrest PublishingPublisher Lioncrest PublishingWeight(grams) 227gDimensions(mm) 216mm... -
Keto Essentials: 150 Ketogenic Recipes to Revitalize, Heal, and Shed Weight by Vanessa Spina
RRP: €41.59€28.55Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602647Author Vanessa SpinaFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams)... -
The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems by Michael F. Holick 9780452296886
RRP: €20.22€11.58Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780452296886Author Michael F. HolickFormat PaperbackPage Count 336Imprint PlumePublisher Penguin Putnam Inc -
The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life by David Zinczenko 9781609613839
RRP: €17.84€12.76The latest research shows that starting an exercise program from scratch, even in middle age, can quickly make a man as healthy as one who has been exercising religiously for years. Regardless of age, size, or number of failed diets in the past, any man... -
Lose Your Middle-Aged Middle: The simple 6-week plan to flatten your belly by Mary Dan Eades 9780749942182 [USED COPY]
RRP: €13.08€2.73Medical doctors Mary Dan Eades and Michael Eades are experts in nutritional health and weight loss. In their new book they present a quick and effective diet plan for all those middle-aged women and men who have bulging waistlines which they find very... -
Lose Your Middle-Aged Middle: The simple 6-week plan to flatten your belly by Mary Dan Eades 9780749942182
€15.15Medical doctors Mary Dan Eades and Michael Eades are experts in nutritional health and weight loss. In their new book they present a quick and effective diet plan for all those middle-aged women and men who have bulging waistlines which they find very... -
Save Your Life with the Power of PH Balance: Becoming PH Balanced in an Unbalanced World by Blythe Ayne 9780982783580
RRP: €11.89€9.02Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780982783580Author Blythe AyneFormat PaperbackPage Count 120Imprint Emerson & Tilman, PublishersPublisher Emerson & Tilman, PublishersWeight(grams)... -
The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self by Charles Eisenstein
RRP: €13.08€11.21A practical manual that offers insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. It shows how to access and trust the wisdom your... -
Zero Belly Smoothies by David Zinczenko
RRP: €20.17€12.29Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399178443Author David ZinczenkoFormat PaperbackPage Count 256Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams) 391gDimensions(mm)... -
Eat to Live Cookbook: 200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health by Dr Joel Fuhrman
RRP: €38.07€23.68Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062286703Author Dr Joel FuhrmanFormat HardbackPage Count 336Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 748gDimensions(mm) 234mm *... -
SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome by Darin Olien 9780062297181
RRP: €20.22€19.54In this groundbreaking health and lifestyle guide, the superfoods expert, nutritionist, and creator of Shakeology provides the key to understanding and utilizing the five life forces-the sole factors that determine whether or not we will be healthy, fit,... -
Weight Loss the Vegan Way: 21-Day Meal Plan with Over 75 Easy Recipes by Lisa Danielson 9781647393441
RRP: €19.03€13.58Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647393441Author Lisa DanielsonFormat PaperbackPage Count 178Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 231mm *... -
The Life Extension Revolution: The New Science of Growing Older Without Aging by Philip Lee Miller 9780553384017
RRP: €20.22€14.49Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553384017Author Philip Lee MillerFormat PaperbackPage Count 416Imprint Bantam Books IncPublisher Random House USA IncWeight(grams) 511gDimensions(mm)... -
The 8-Hour Diet by David Zinczenko 9781250066596
RRP: €8.32€7.29Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour Diet lets... -
The Wild Diet: Go Beyond Paleo to Burn Fat and Drop Up to 20 Pounds in 40 Days by Abel James 9781101982860
RRP: €26.17€15.09Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101982860Author Abel JamesFormat PaperbackPage Count 384Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam IncWeight(grams) 702g -
The Hormone Secret: Discover Effortless Weight Loss and Renewed Energy in Just 30 Days by Tami Meraglia 9781476766515
RRP: €21.41€13.85Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781476766515Author Dr. Tami MeragliaFormat PaperbackPage Count 288Imprint Atria BooksPublisher Simon & SchusterWeight(grams) 301gDimensions(mm) 213mm *... -
The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss by Michael Greger
RRP: €35.69€22.63Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250199256Author Michael GregerFormat HardbackPage Count 256Imprint Flatiron BooksPublisher Flatiron BooksWeight(grams) 953gDimensions(mm) 234mm * 193mm *... -
Low Fodmap Diet Cookbook by Penny Doyle 9780754831518
RRP: €11.89€8.94Succesfully identifying a group of fermentable, poorlyabsorbed short-chain carbohydrates, known collectively as FODMAPs, has revolutionized the treatment of Irritable Bowel Syndrome (IBS). This book clearly explains the theory and offers help and advice... -
The Fast Metabolism Diet: Eat More Food and Lose More Weight by Haylie Pomroy
RRP: €33.31€19.16Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307986276Author Haylie PomroyFormat HardbackPage Count 272Imprint Three Rivers PressPublisher Three Rivers PressWeight(grams) 471gDimensions(mm) 241mm *... -
Spirit-Filled and Sugar-Free: The 30-Day Sugar Detox Devotional and Weight Loss Plan by Cathy Morenzie 9781990078170
RRP: €17.84€12.05Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781990078170Author Cathy MorenzieFormat PaperbackPage Count 228Imprint Guiding Light PublishingPublisher Guiding Light PublishingWeight(grams)... -
Hooked: Food, Free Will, and How the Food Giants Exploit Our Addictions by Michael Moss
RRP: €22.61€9.84Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780812987133Author Michael MossFormat PaperbackPage Count 304Imprint Random House Trade PaperbacksPublisher Random House USA IncWeight(grams)... -
The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days by Sara Gottfried 9780062316240
RRP: €22.60€19.88The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast! When it comes to weight loss, most people don't... -
Mad Cowboy by Howard Lyman
RRP: €22.60€13.61Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780684854465Author Howard LymanPage Count 224Imprint Simon & SchusterPublisher Simon & Schuster -
The Ph Balance Diet: Restore Your Acid-Alkaline Levels to Eliminate Toxins and Lose Weight by Bharti Vyas 9781569756072
RRP: €20.22€13.21Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569756072Author Bharti VyasFormat PaperbackPage Count 208Imprint Amorata PressPublisher Amorata Press -
Wheat Belly (Revised and Expanded Edition): Lose the Wheat, Lose the Weight, and Find Your Path Back to Health by William Davis
RRP: €22.60€12.14Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984824943Author William DavisFormat PaperbackPage Count 400Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams) 482gDimensions(mm)... -
Fat, Stressed, and Sick: MSG, Processed Food, and America's Health Crisis by Katherine Reid 9781538180761
RRP: €35.70€31.75Presents the scientific evidence that glutamate-aka MSG-in processed food contributes to a suite of preventable inflammatory diseases.Fat, Stressed, and Sick makes the case that processed food compromises health not just because of added sugar, salt, and... -
Gluten-Free Comfort Foods: A Crave-Worthy Cookbook of Familiar Favorites by Jessica Kirk 9781646118908
RRP: €20.22€13.54Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646118908Author Jessica KirkFormat PaperbackPage Count 196Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 467gDimensions(mm) 235mm * 191mm... -
The End Of My Addiction: How one man cured himself of alcoholism by Olivier Ameisen
RRP: €13.08€8.81Dr Olivier Ameisen was a brilliant cardiologist and running his own successful practice when he developed a profound addiction to alcohol. Fearing for his life, he immersed himself in AA, rehab and therapy. Nothing worked. So he did the only thing he... -
The Easy 5-Ingredient Bariatric Cookbook: 100 Postsurgery Recipes for Lifelong Health by Megan Wolf
RRP: €19.03€13.07Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646115723Author Megan WolfFormat PaperbackPage Count 176Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 417gDimensions(mm) 235mm * 191mm *...