Diets

A refreshing antidote to the bewildering mass of information on diet and fitness, Waist Disposal gives you all the tools you need to leave calorie counting and strict regimes behind, and get the body you've always wanted. A practical and easy-to-apply...

A female-centric keto diet and jumpstart plan Have you tried going keto and found that it has made you feel worse rather than better? Does keto seem to make sense in theory yet somehow fails to work as promised? But what if it's not just you? What if...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646114740Author Rebecca ToutantFormat PaperbackPage Count 166Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 395gDimensions(mm) 235mm *...

Many people are intrigued by the current trend for veganism. This book is for all those who want to 'have a go' - whether it's simply to improve their diet or lighten the load on the planet - but who don't have the time or the inclination to follow a...

Want to ditch meat, but not muscle? Commit to vegan values without sacrificing your strength? Balance optimal fitness with a plant-based diet using this lifestyle guide. Former firefighter Edric Kennedy-Macfoy didn't believe that was possible to go vegan...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570671630Author Vesanto R. D. MelinaFormat PaperbackPage Count 320Imprint Book Publishing CompanyPublisher Book Publishing Company

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647398521Author Meme IngeFormat PaperbackPage Count 150Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 281gDimensions(mm) 229mm * 152mm *...

A majority of British children mainly eat processed and junk food. Award-winning food writer Joanna Blythman takes a controversial look at this curious phenomenon and offers parents practical tips on how to improve their children's diet. ...

From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called "the prescription you need to live a long, healthy life"-a plan to transition to a delicious whole-foods, plant-based diet in just...

Natural Healing Wisdom & Know-How gathers useful and fascinating information on every practice of natural health and healing in one handy volume. The chapters here are organized by topic, including herbal healing, naturopathy, homeopathy, Eastern...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641529204Format PaperbackPage Count 148Imprint CallistoPublisher CallistoWeight(grams) 1gDimensions(mm) 1mm * 1mm * 1mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781544534183Author Sam MillerFormat PaperbackPage Count 192Imprint Lioncrest PublishingPublisher Lioncrest PublishingWeight(grams) 227gDimensions(mm) 216mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602647Author Vanessa SpinaFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780452296886Author Michael F. HolickFormat PaperbackPage Count 336Imprint PlumePublisher Penguin Putnam Inc

The latest research shows that starting an exercise program from scratch, even in middle age, can quickly make a man as healthy as one who has been exercising religiously for years. Regardless of age, size, or number of failed diets in the past, any man...

Medical doctors Mary Dan Eades and Michael Eades are experts in nutritional health and weight loss. In their new book they present a quick and effective diet plan for all those middle-aged women and men who have bulging waistlines which they find very...

Medical doctors Mary Dan Eades and Michael Eades are experts in nutritional health and weight loss. In their new book they present a quick and effective diet plan for all those middle-aged women and men who have bulging waistlines which they find very...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780982783580Author Blythe AyneFormat PaperbackPage Count 120Imprint Emerson & Tilman, PublishersPublisher Emerson & Tilman, PublishersWeight(grams)...

A practical manual that offers insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. It shows how to access and trust the wisdom your...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399178443Author David ZinczenkoFormat PaperbackPage Count 256Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams) 391gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062286703Author Dr Joel FuhrmanFormat HardbackPage Count 336Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 748gDimensions(mm) 234mm *...

In this groundbreaking health and lifestyle guide, the superfoods expert, nutritionist, and creator of Shakeology provides the key to understanding and utilizing the five life forces-the sole factors that determine whether or not we will be healthy, fit,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647393441Author Lisa DanielsonFormat PaperbackPage Count 178Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 231mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553384017Author Philip Lee MillerFormat PaperbackPage Count 416Imprint Bantam Books IncPublisher Random House USA IncWeight(grams) 511gDimensions(mm)...

Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour Diet lets...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101982860Author Abel JamesFormat PaperbackPage Count 384Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam IncWeight(grams) 702g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781476766515Author Dr. Tami MeragliaFormat PaperbackPage Count 288Imprint Atria BooksPublisher Simon & SchusterWeight(grams) 301gDimensions(mm) 213mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250199256Author Michael GregerFormat HardbackPage Count 256Imprint Flatiron BooksPublisher Flatiron BooksWeight(grams) 953gDimensions(mm) 234mm * 193mm *...

Succesfully identifying a group of fermentable, poorlyabsorbed short-chain carbohydrates, known collectively as FODMAPs, has revolutionized the treatment of Irritable Bowel Syndrome (IBS). This book clearly explains the theory and offers help and advice...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307986276Author Haylie PomroyFormat HardbackPage Count 272Imprint Three Rivers PressPublisher Three Rivers PressWeight(grams) 471gDimensions(mm) 241mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781990078170Author Cathy MorenzieFormat PaperbackPage Count 228Imprint Guiding Light PublishingPublisher Guiding Light PublishingWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780812987133Author Michael MossFormat PaperbackPage Count 304Imprint Random House Trade PaperbacksPublisher Random House USA IncWeight(grams)...

The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast! When it comes to weight loss, most people don't...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780684854465Author Howard LymanPage Count 224Imprint Simon & SchusterPublisher Simon & Schuster

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569756072Author Bharti VyasFormat PaperbackPage Count 208Imprint Amorata PressPublisher Amorata Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984824943Author William DavisFormat PaperbackPage Count 400Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams) 482gDimensions(mm)...

Presents the scientific evidence that glutamate-aka MSG-in processed food contributes to a suite of preventable inflammatory diseases.Fat, Stressed, and Sick makes the case that processed food compromises health not just because of added sugar, salt, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646118908Author Jessica KirkFormat PaperbackPage Count 196Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 467gDimensions(mm) 235mm * 191mm...

Dr Olivier Ameisen was a brilliant cardiologist and running his own successful practice when he developed a profound addiction to alcohol. Fearing for his life, he immersed himself in AA, rehab and therapy. Nothing worked. So he did the only thing he...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646115723Author Megan WolfFormat PaperbackPage Count 176Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 417gDimensions(mm) 235mm * 191mm *...