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The Water Secret: The Cellular Breakthrough to Look and Feel 10 Years Younger by Howard Murad 9780470554708
RRP: $19.34$15.04Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780470554708Author Howard MuradFormat PaperbackPage Count 272Imprint John Wiley & Sons LtdPublisher Turner Publishing CompanyDimensions(mm) 229mm * 168mm *... -
The Lean Machines: Eat Well, Move Better and Feel Awesome John Chapman 9781472236265
RRP: $24.50$14.87The Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and on their hugely popular YouTube channel. Champions of balance, moderation and individuality,... -
The GL Diet Made Easy: How to Eat, Cheat and Still Lose Weight by Nigel Denby 9780007233366 [USED COPY]
RRP: $15.47$2.95Dieting is so much easier thanks to Nigel Denby's fantastically simple GL diet. There's no calorie or point counting, no hunger, no guilt and no faddy food rules. Even better, you can drop a size in 10 days - and keep it off. All you need to do is stick... -
Meal Prep Cookbook for Runners: Healthy Meals to Prepare, Grab, and Go by Rebecca Toutant 9781648763427
RRP: $19.34$11.88Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648763427Author Rebecca Toutant RD, LDN, CDEFormat PaperbackPage Count 134Imprint Callisto Media Inc.Publisher Callisto Media Inc.Weight(grams)... -
5:2 Your Life: Get Happy, Healthy and Slim by Kate Harrison
RRP: $12.89$4.53Get Happy, Get Healthy, Get Slim.5:2 Your Life demonstrates how the 5:2 diet can be more than just a weight loss programme, it is a way of life. The small weekly change can make a huge difference. And that's what 5:2 is all about - taking simple steps,... -
Natural Health and Weight Loss by Barry Groves 9781905140152 [USED COPY]
RRP: $25.79$2.70"Natural Health and Weight Loss" talks about healthy eating. It states that true healthy eating means eating more fat and for less carbohydrate including fruit and grain.Book InformationISBN 9781905140152Author Barry GrovesFormat PaperbackPage Count... -
Natural Health and Weight Loss by Barry Groves
RRP: $25.79$19.89"Natural Health and Weight Loss" talks about healthy eating. It states that true healthy eating means eating more fat and for less carbohydrate including fruit and grain.Book InformationISBN 9781905140152Author Barry GrovesFormat PaperbackPage Count... -
Mayim's Vegan Table: More than 100 Great-Tasting and Healthy Recipes from My Family to Yours by Jay Gordon
RRP: $21.92$15.84While she's an actress with a Ph.D. in neuroscience, at the end of the day Mayim Bialik is a mom, one who knows what it's like to be a busy parent with little time to spend in the kitchen. She shares the concerns of parents everywhere: when it comes to... -
Fad Free Recipes - 50 Real Food Recipes for Under 500 Calories Rebecca Walton 9781904512134
RRP: $12.84$9.13Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781904512134Author Rebecca WaltonFormat PaperbackPage Count 120Imprint Weight Loss ResourcesPublisher Weight Loss Resources -
Eating on the Wild Side: The Missing Link to Optimum Health by Jo Robinson 9780316227933
RRP: $29.66$18.78Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316227933Author J. RobinsonFormat PaperbackPage Count 416Imprint Little, Brown SparkPublisher Little, Brown Spark -
Feed Yourself: Step Away from the Lies of Diet Culture and into Your Divine Design by Leslie Schilling 9780310366522
RRP: $19.34$12.51Break the chains of diet culture once and for all.Diet culture permeates American society--even in our safest of places. It lurks in schools, playground conversations, medical offices, and even in our places of worship. We're often sold well-meaning... -
Facial Gua sha: A Step-by-step Guide to a Natural Facelift (Revised) by Clive Witham 9781916898332
RRP: $18.00$16.87Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781916898332Author Clive WithamFormat PaperbackPage Count 120Imprint Mangrove PressPublisher Mangrove Press -
The Resolution Zone: The science of the resolution response by Barry Sears
RRP: $21.92$16.69The `Zone' is not a celebrity fad diet but the physiological state we should all be in but are mostly (about 99%) not. It can be measured using evidence-based markers of wellness and achieved through nutritional rules that will surprise many of those... -
The Healthnut Cookbook: Energize Your Day with Over 100 Easy, Healthy, and Delicious Meals by Nikole Goncalves
RRP: $25.80$20.95Nikole Goncalves's HealthNut Nutrition brand is all about finding a balanced life that works for you. It's about listening to your body, surrounding yourself with positive sources, and limiting stress while enjoying the foods you love. There's no calorie... -
Dr. Kellyann's Bone Broth Cookbook: 125 Recipes to Help You Lose Pounds, Inches, and Wrinkles Kellyann Petrucci 9781623368395
RRP: $30.96$23.10The cookbook companion to the New York Times bestselling Dr. Kellyann's Bone Broth Diet with recipes to lose the weight and your wrinkles. By following Kellyann Petrucci's plan in Dr. Kellyann's Bone Broth Diet, thousands of devoted readers have already... -
The Anti-Inflammation Zone: Reversing the Silent Epidemic That's Destroying Our Health by Barry Sears 9780060834142
$15.08We hear constantly in the media that it's unhealthy to be overweight. But, really, why? Neither the medical profession, the media, nor the general public understand the major force behind the development of heart disease, cancer, and dementia. The... -
Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction Nicole M. Avena, PhD 9781454955542
RRP: $14.18$9.55Many people blame sugar cravings on lack of willpower rather than accept that sugar is highly addictive-even more so than cocaine, nicotine, and alcohol. The problem isn't just dessert, but the fact that sugar is everywhere. Approximately 80% of products... -
The Hormone Diet by Natasha Turner 9781609611415
RRP: $28.38$22.07The Hormone Diet lays out a foolproof plan to balance your life, one hormone at a time. Along with advice for weight loss, Dr. Natasha Turner provides recommendations for anti-inflammatory detox, nutritional supplements, exercise, sleep, stress... -
Diet 101: The Truth About Low Carb Diets by Jenny Ruhl 9780964711655
$15.92Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780964711655Author Jenny RuhlFormat PaperbackPage Count 230Imprint Technion BooksPublisher Technion BooksWeight(grams) 344g -
The 10 Secrets Of 100% Healthy People: Some people never get sick and are always full of energy - find out how! Patrick Holford 9780749929114
RRP: $19.34$12.64Do you know the ten habits that could help you thrive - not just survive - in the 21st century? In order to discover what those secrets are, Patrick Holford and his team have carried out Britain's biggest-ever health and diet survey, the 100% health... -
The Skinny Fruit-Infused Water Recipe Book by Cooknation 9781910771426
$7.95Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781910771426Author CooknationFormat PaperbackPage Count 68Imprint Bell & MacKenzie PublishingPublisher Bell & MacKenzie PublishingWeight(grams)... -
When You Eat at the Refrigerator, Pull Up A Chair: 50 Ways to Feel Thin, Gorgeous and Happy (when You Feel Anything But) by Geneen Roth 9780786885084
$17.62Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780786885084Author Geneen RothFormat PaperbackPage Count 240Imprint HyperionPublisher HyperionWeight(grams) 202g -
Treating Pcos with the Dash Diet: Empower the Warrior from Within by Amy Plano, Rd
RRP: $20.63$14.36Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641527170Author Amy PlanoFormat PaperbackPage Count 176Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 422gDimensions(mm) 235mm * 191mm *... -
The Food Swap Diet: Discover the food swaps that will transform your diet and your weight - permanently Peta Bee 9780749957834
RRP: $16.76$9.69No more faddy, restrictive diets - The Food Swap Diet is a practical manual for weight loss that provides all the information you need to lose weight permanently. The book compares seemingly similar foods and shows which are friendlier to the waistline,... -
Keto Life: Over 100 Healthy and Delicious Ketogenic Recipes by Sahil Makhija 9781604641714 [USED COPY]
RRP: $29.61$15.89Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781604641714Author Sahil MakhijaFormat PaperbackPage Count 242Imprint Appleseed PressPublisher Appleseed PressWeight(grams) 655gDimensions(mm) 254mm * 203mm... -
Keto Life: Over 100 Healthy and Delicious Ketogenic Recipes by Sahil Makhija 9781604641714
RRP: $29.61$22.90Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781604641714Author Sahil MakhijaFormat PaperbackPage Count 242Imprint Appleseed PressPublisher Appleseed PressWeight(grams) 655gDimensions(mm) 254mm * 203mm... -
The Intermittent Fasting Revolution: The Science of Optimizing Health and Enhancing Performance by Mark P. Mattson
RRP: $25.79$16.15Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780262545983Author Mark P. MattsonFormat PaperbackPage Count 248Imprint MIT PressPublisher MIT Press Ltd -
Cooking for Fitness: Eat Smart, Train Better by James Haskell
RRP: $25.74$18.45Fuel your training the smart way. Boost your performance and achieve your body goals, with the right recipes and correct nutritional advice from rugby superstar and bestselling author James Haskell and one of the UK's top performance chefs and... -
Primal Fat Burner: Going Beyond the Ketogenic Diet to Live Longer, Smarter and Healthier by Nora T. Gedgaudas
RRP: $14.18$9.44Popular nutritionist Nora Gedguadas returns with advice that may sound counterintuitive: eat fat to burn fat. In Primal Fat Burner she explains the benefits and science behind a ketogenic (or fat-burning) diet, which switches your metabolism from a... -
The Well Plated Cookbook: Fast, Healthy Recipes You'll Want to Eat by Erin Clarke
RRP: $43.86$30.38Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525541165Author Erin ClarkeFormat HardbackPage Count 320Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam IncWeight(grams)... -
The Soda Maker Flavor Bible Cookbook: Tasty and Unique Homemade Flavor Syrup Recipes for Sodastream Carbonation Machines by Helen Jacoby 9781801249379
RRP: $35.54$29.89Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781801249379Author Helen JacobyFormat HardbackPage Count 114Imprint Helen JacobyPublisher Helen JacobyWeight(grams) 481gDimensions(mm) 254mm * 203mm * 8mm -
The Guru in You: A Personalized Program for Rejuvenating Your Body and Soul by Yogi Cameron Alborzian 9780061898051
$17.35This is a presentation of the basics of yoga, meditation, diet and health through a weaving of the author's remarkable personal journey, with case examples of his clients, plus exercises for the reader to improve themselves holistically - diet, yoga,... -
40 Day Soul Fast: Your Journey to Authentic Living by Cindy Trimm 9780768440263
RRP: $21.29$17.36Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780768440263Author Cindy TrimmFormat PaperbackPage Count 224Imprint Destiny ImagePublisher Destiny Image -
Ketotarian: The (Mostly) Plant-Based Plan to Burn Fat, Boost Your Energy, Crush Your Cravings, and Calm Inflammation by Will Cole
$17.58Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525537175Author Will ColeFormat PaperbackPage Count 304Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam Inc -
Controlling Cholesterol For Dummies by Carol Ann Rinzler
RRP: $24.50$16.45Need to get your cholesterol in check? You'll find the latest information about cholesterol, including treatments, drug information, and dietary advice, in Controlling Cholesterol For Dummies, 2 nd Edition , an easy-to-understand guide to cholesterol... -
The Inflammation Spectrum: Find Your Food Triggers and Reset Your System by Dr. Will Cole 9780735220102
RRP: $23.22$18.03Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780735220102Author Dr. Will ColeFormat PaperbackPage Count 336Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam IncWeight(grams)... -
Stevia Deception: The Hidden Dangers of Low-Calorie Sweeteners by Bruce Fife 9781936709113
RRP: $21.92$12.96Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936709113Author Dr Bruce FifeFormat PaperbackPage Count 176Imprint Piccadilly Books,U.S.Publisher Piccadilly Books,U.S.Weight(grams) 254g -
Sugar Free: 8 Weeks to Freedom from Sugar and Carb Addiction by Karen Thomson
RRP: $16.76$11.09Are you a sugar addict? Do you crave sweet treats, bread, pasta and sauce-laden food? Do you experience lethargy and mood swings as a result of blood glucose spikes and dips? Does your weight seesaw unmanageably?If the answer is yes to any of these... -
Keto in 28: The Ultimate Low-Carb, High-Fat Weight-Loss Solution by Michelle Hogan 9781942411291
$16.22Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781942411291Author Michelle HoganFormat PaperbackPage Count 244Imprint Sonoma PressPublisher Sonoma PressWeight(grams) 635gDimensions(mm) 234mm * 191mm *... -
Waist Disposal: The Ultimate Fat Loss Manual for Men by John Briffa 9781848501157 [USED COPY]
RRP: $14.18$2.41Sorry no description is available for this book at this time.