Diets

Girls and women of all ages have never been more unhappy with their bodies. And research shows that slim women are often no more satisfied with their bodies than overweight ones. Forty years after the debut of body politics, fat is more of a feminist...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603705Author Leanne VogelFormat PaperbackPage Count 416Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623157364Author Kristina CampbellFormat PaperbackPage Count 282Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 680gDimensions(mm) 191mm *...

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Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781455512195Author Neal D. BarnardFormat HardbackPage Count 320Imprint Grand Central Life and StylePublisher Little, Brown & Company

Have you or someone you love suffered a traumatic event? If so, you know the devastating impact it can have on your life and spirit. Life-threatening accidents, illnesses, abusive relationships and tragedies can all leave deep emotional wounds that...

The 5:2 diet is now firmly established as a highly effective and popular way to lose weight. It allows you to change your life for the better by dieting for just 2 days a week. You will live longer, lose weight and feel great by reducing your calorie...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602586Author Maria EmmerichFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt Publishing

"Low-carb" doesn't have to mean "no-fun!" Low-carb diets are a hugely popular way to lose weight and stay healthy. But, contrary to what you may have heard, eating low-carb doesn't have to mean losing all your favorite foods and treats! In Low-Carb Diet...

'We've all heard of Jen and Madonna using high-protein diets to lose weight. It's a tricky one to follow safely, but with Dr Clark's sensible approach us mere mortals can do it too.' New WomanDo you ever eat take-away Indian, Thai or Chinese food? Do...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647133801Author Clarissa FlemingFormat PaperbackPage Count 178Imprint Jordan AlexoPublisher Jordan AlexoWeight(grams) 245gDimensions(mm) 229mm * 152mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603859Author Julie SmithFormat PaperbackPage Count 336Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Do you have high cholesterol? And/or high blood pressure? Gallbladder problems? Perhaps a diagnosis of fatty liver? Are you tired all the time? Do you crave sweet snacks? Are your hormones in turmoil? Your doctor may have tested you for type 2 diabetes...

For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease. Many diabetics struggle their entire lives to maintain a healthy weight, but the guidelines given to them by the American Diabetes Association...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780980224306Author Barb RavelingFormat PaperbackPage Count 132Imprint Truthway PressPublisher Truthway PressWeight(grams) 136gDimensions(mm) 208mm * 142mm *...

PUBLISHERS WEEKLY BESTSELLERWe're told that if we care about our health-or our planet-eliminating red meat from our diets is crucial. That beef is bad for us and cattle farming is horrible for the environment. But science says otherwise. Beef is framed...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780452266391Author John A. McDougallFormat PaperbackPage Count 448Imprint Penguin Books LtdPublisher Penguin Books LtdWeight(grams) 476gDimensions(mm) 229mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781401312602Author Chris PowellFormat PaperbackPage Count 224Imprint HyperionPublisher HyperionWeight(grams) 356gDimensions(mm) 232mm * 184mm * 20mm

An acidic lifestyle-consuming sugar, dairy, excess animal proteins, processed food, alcohol, preservatives, artificial sweeteners, refined grains - along with lack of exercise, food allergies, and food sensitivities-causes inflammation. And inflammation...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780957106659Author Karen WheelerFormat PaperbackPage Count 200Imprint Sweet Pea PublishingPublisher Sweet Pea Publishing

Satisfy your anytime cravings with a smoothie!On a summer day, after an intense workout, or on a lazy afternoon, nothing refreshes better than a cold smoothie. Unfortunately, it can often take a lot of time and effort to make and enjoy them. But not the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425269459Author Dr. Peter J. D'AdamoFormat PaperbackPage Count 256Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncWeight(grams)...

If you want to lose weight on a keto-ish diet (while having a life), this is the book for you. There are no complex math equations or "ridonculous" ketogenic rules to follow - think simple, stress-free! Whether you want to start a keto diet fresh or need...

There's a lot you probably don't know about the Buddha. For one, the real Buddha was thin. And before he became the Enlightened One," he was a pampered prince named Siddhartha. He tried dieting once and didn't like it any more than you do. Instead, he...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583335512Author Robynne ChutkanFormat PaperbackPage Count 304Imprint Avery Publishing Group Inc.,U.S.Publisher Avery Publishing Group Inc.,U.S...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781910929049Author Joy BoundsFormat PaperbackPage Count 90Imprint Luscious BooksPublisher Luscious BooksDimensions(mm) 229mm * 152mm * 6mm

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Consider this staggering fact: as we age, we can expect to gain ten pounds of fat and lose five pounds of muscle each decade. In The Perricone Weight-Loss Diet, Dr Perricone unlocks for the first time the secret link between non-visible cell inflammation...

The Rotation Diet's unique and simple plan varies the daily calorie intake over a three-week period, leading to an average weight loss of 13 pounds. Users who have a great deal of weight to lose may drop up to a pound per day in week one. When The...

Mark Sisson-author of the bestseller The Primal Blueprint and forefather of the ancestral health movement-unveiled his groundbreaking new lifestyle approach in Two Meals A Day, showing readers how to master their metabolic flexibility and reap the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646117505Author Daphne Olivier LDN, RD, CDCES, IFNCPFormat PaperbackPage Count 222Imprint Callisto Media Inc.Publisher Callisto Media Inc.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780976794462Author Andreas MoritzFormat PaperbackPage Count 72Imprint Ener-Chi.comPublisher Ener-Chi.comWeight(grams) 88g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9783967720280Author Brittney DavisFormat HardbackPage Count 166Imprint Admore PublishingPublisher Admore PublishingWeight(grams) 395gDimensions(mm) 229mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780452279766Author James ScalaFormat PaperbackPage Count 272Imprint PlumePublisher Plume

Almost every day it seems a new study is published that shows you are at risk for diabetes, cardiovascular disease, or death due to something you've just eaten for lunch. Many of us no longer know what to eat or who to believe. In Nutrition in Crisis...

Urvashi Pitre, author of best-selling cookbooks such as Indian Instant Pot Cookbook, The Keto Instant Pot Cookbook, and Instant Pot Fast & Easy, is back with her latest Instant Pot collection featuring 100 healthy and flavour-packed recipes. Unlike many...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612431659Author Brett StewartFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 367g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307463630Author Timothy FerrissFormat HardbackPage Count 608Imprint Random House IncPublisher Random House USA IncWeight(grams) 1372gDimensions(mm) 243mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641528979Author Andy KellerFormat PaperbackPage Count 138Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 340gDimensions(mm) 234mm * 191mm *...

Based on a solid foundation of the healing properties of good nutrition, this book empowers readers with the information they need to make the best choices and to gain control over their total health and well-being - physical, emotional, and spiritual...