Diets

Forget cholesterol counts. Forget calories and fat grams. If you want to lose weight, follow the guidelines in The pH Miracle. Dr Robert Young and his wife, Shelley Redford Young, reveal a revolutionary diet and lifestyle program that unlocks the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781904512264Author Juliette KellowFormat PaperbackPage Count 512Imprint Weight Loss ResourcesPublisher Weight Loss ResourcesWeight(grams) 800gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781904512264Author Juliette KellowFormat PaperbackPage Count 512Imprint Weight Loss ResourcesPublisher Weight Loss ResourcesWeight(grams) 800gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780992811419Author Meniere ManFormat PaperbackPage Count 248Imprint Page AddiePublisher Page AddieWeight(grams) 367g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780895292216Author Dr. Edward HowellFormat PaperbackPage Count 192Imprint Avery Publishing Group Inc.,U.S.Publisher Avery Publishing Group Inc.,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936608119Author Diane SanfilippoFormat PaperbackPage Count 240Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 662g

In You Are WHY You Eat, food becomes a digestible metaphor. If you are gorging and numbing yourself with food, are you doing the same thing in life? Instead of trying to please others all the time, what would happen if you listened to your inner voice?...

Plants, Essential Oils and Aromatherapy as Natural Remedies"Trust your intuition, go with your instincts, and listen to your heart. By following these three simple guidelines, you'll be able to craft healing, and more importantly, meaningful and inspired...

The role of nutrition is fundamental to human health and well-being. It is, however, often overlooked when treating people with mental health problems. This handbook explains the science behind nutrition and its effects on mental health.Book...

***'An astonishing accomplishment that might be the most important book we ever read, it will change the way you look at what we eat forever.' - Dr Max Pemberton'A wonderfully written guide for anyone who wants to eat better and save the world at the...

NEW YORK TIMES BESTSELLERThe Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends.Unlike the thousands of other books on...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781400053285Author Suzanne SomersFormat PaperbackPage Count 464Imprint Three Rivers PressPublisher Random House USA IncWeight(grams) 346gDimensions(mm)...

Hypertension is a dangerous and deadly disease. There are no symptoms, so most sufferers have no idea anything is wrong - making more than 45 million Americans ticking time bombs. And while there are many drugs on the market that combat this condition,...

The New York Times bestseller, now in paperback! Kris Carr, author of the best-selling Crazy Sexy Cancer Tips and Crazy Sexy Cancer Survivor, takes on the crazy sexy subject of what and how we eat, drink, and think. Infused with Carr's signature sass,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316322928Author Chris KresserFormat PaperbackPage Count 416Imprint Little, Brown & CompanyPublisher Little, Brown & Company

As a fitness icon and motivational mastermind, Shaun T has helped millions of people transform their bodies and their lives through his Hip Hop Abs, INSANITY, and CIZE workouts. But people who think of Shaun T as just a workout force are missing...

The All-Day Energy Diet helps busy, everyday people enjoy more energy, improve their health and lose weight by restoring their bodies' optimal vitality through five natural solutions:* Real food * Restorative supplementation * Adrenal, stress and...

Bestselling author, Emmy Award-winning cohost of The Good Dish and FOX's hit series MasterChef Junior, and mother of four Daphne Oz shares her best tips for how to reward yourself, with 150 simply delicious recipes in a cookbook you'll return to again...

The latest edition of Nelson Spelling Pupil Books provide full coverage of the core spelling and punctuation curriculum. Pupil Book 1 offers an introduction to key learning points with supporting activities to build their understanding.Book...

Millions suffer from inflammatory bowel disease and this number climbs every year. Christie Korth, a nutrition expert, helps those with Crohn's and ulcerative colitis understand their food intolerances and lays out a holistic approach to dealing with...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784521608Author Adele SticklandFormat PaperbackPage Count 240Imprint Panoma PressPublisher Rethink PressWeight(grams) 214gDimensions(mm) 216mm * 140mm *...

Diet secrets of the rich, famous, and thin! Where health meets style, where the world-renowned Hamptons meet the Mediterranean - that's the Hamptons Diet, a weight-loss plan that has been a breakthrough success for some of the world's leading celebrities...

Diet secrets of the rich, famous, and thin! Where health meets style, where the world-renowned Hamptons meet the Mediterranean - that's the Hamptons Diet, a weight-loss plan that has been a breakthrough success for some of the world's leading celebrities...

Over 65 heavenly plant-based recipes featuring protein-rich tahini, from savoury salads, soups and burgers to sweet energy bars, smoothies and bakes. Tahini, or sesame seed paste, is much more than the staple ingredient in hummus it is recognized as...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781788790734Author Kathy KordalisFormat HardbackPage Count 144Imprint Ryland, Peters & Small LtdPublisher Ryland, Peters & Small LtdWeight(grams) 540g

Live the Ketogenic Diet Easily and Deliciously!You love your Paleo or low-carb diet, but is it enough to give your metabolism the jolt it needs to really burn off that extra weight in order to live a healthier life? By eating foods higher in good fats,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780615322322Author Nina M KolbeFormat PaperbackPage Count 148Imprint Nina KolbePublisher Nina KolbeWeight(grams) 268gDimensions(mm) 235mm * 191mm * 8mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781573229203Author Peter D'AdamoFormat PaperbackPage Count 576Imprint Riverhead Books,U.S.Publisher Penguin Putnam IncWeight(grams) 1gDimensions(mm) 241mm *...

Millions of people say they feel better when they eat lectin-free. This cookbook makes lectin-free cooking fun and delicious! For people who take their health and well-being seriously, gut health is a top priority. Optimum gut health means more than just...

Do you eat next to nothing and exercise for hours every week, but find it impossible to lose weight? Do your friends seem to eat what they like, but if you so much as look at a cake you pile on the pounds? If so, your problem may not be too much fat...

Food is complicated. It's a key controller of our state of health or disease. It's a social centerpiece that complements the most important moments of our lives. It's the building blocks that create our brain, enabling us to have thought, feeling, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583331804Author Michio KushiFormat PaperbackPage Count 272Imprint Avery Publishing Group Inc.,U.S.Publisher Avery Publishing Group Inc.,U.S.

The #1 New York Times bestselling author of Grain Brain and his physician son explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing.Contemporary life provides us with infinite...

If you're a woman over 30, or a man over 40, it could be happening to you!It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not alone...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647391805Author Wendy PolisiFormat PaperbackImprint Rockridge PressPublisher Rockridge Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062219985Author Dr Joel FuhrmanFormat PaperbackPage Count 336Imprint HarperCollins PublishersPublisher HarperCollins Publishers IncWeight(grams)...

Gluten-Free ... Happily! Everything you need to know about a gluten-free lifestyle If you're one of the millions of people considering giving up gluten, Living Gluten-Free For Dummies will help you break free and improve your wellbeing. Covering the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781957272436Author Blythe AyneFormat PaperbackPage Count 182Imprint Emerson & Tilman, PublishersPublisher Emerson & Tilman, PublishersWeight(grams)...

Ditch the complicated recipes, expensive products and supplements, vegan 'detoxes' and all the other crazes out there - that's the message of The Food Effect approach to nutrition - which, based on real science, separates the fads from the facts, and now...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641524599Author Marlee ColdwellFormat PaperbackPage Count 156Imprint CallistoPublisher CallistoWeight(grams) 386gDimensions(mm) 234mm * 188mm * 13mm