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The Menopause Diet: The natural way to beat your symptoms and lose weight by Theresa Cheung
RRP: $20.63$14.98No women can escape the menopause. Its symptoms often include weight gain, fatigue, hot flushes, mood swings, poor concentration, low libido and joint pain. Research shows that healthy eating, combined with regular exercise and weight management, is one... -
Intuitive Living: A 6-week guide to self-love, intuitive eating and reclaiming your mind-body connection Pandora Paloma 9781409184416
RRP: $19.34$12.64It's time to throw away the diet book and start living intuitively. In our increasingly busy world, how to be healthy has become more and more confusing and our relationship with food is ever-changing and often complex. We're bombarded with so many... -
Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding by Daniel Lieberman
RRP: $23.22$11.20Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525434788Author Daniel LiebermanFormat PaperbackPage Count 464Imprint Vintage BooksPublisher Random House USA IncWeight(grams) 431gDimensions(mm) 202mm *... -
Ketogenic Bible: The Authoritative Guide to Ketosis by Jacob Wilson
RRP: $49.01$33.33Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628601046Author Jacob WilsonFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
Your Personal Paleo Diet: Feel and look great by eating the foods that are ideal for your body by Chris Kresser
RRP: $21.92$15.40The idea behind the Paleo, or 'caveman', diet is simple - eat the food we humans were genetically and biologically meant to eat, as our hunter-gatherer ancestors once did, and we can all experience near-effortless weight loss, increased vitality and... -
500 Low Sodium Recipes: Lose the Salt, Not the Flavor in Meals the Whole Family Will Love by Dick Logue 9781592332779
$25.13Every recipe you need if you want to cut out salt!Sixty-five million Americans have high blood pressure and 5 million suffer from congestive heart failure. When their doctors advise them to watch their weight and lower their sodium intake, they imagine a... -
Apple Cider Vinegar: Miracle Health System by Patricia Bragg
RRP: $10.31$9.04Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780877900795Author Patricia BraggFormat PaperbackPage Count 176Imprint Health SciencePublisher Health Science -
Eat to Love: A Mindful Guide to Transforming Your Relationship with Food, Body, and Life by Jenna Hollenstein 9781732277632
RRP: $16.64$14.90Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781732277632Author Jenna HollensteinFormat PaperbackPage Count 248Imprint Lionheart Press, a Division of the Open Heart ProjectPublisher Lionheart Press, a... -
Dr. Neal Barnard's Cookbook for Reversing Diabetes: 150 Recipes Scientifically Proven to Reverse Diabetes Without Drugs by Neal Barnard
RRP: $36.11$22.68Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623369293Author Neal BarnardFormat HardbackPage Count 240Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams) 646gDimensions(mm)... -
Thrive, 10th Anniversary Edition by Brendan Brazier
$23.35Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780738219516Author Brendan BrazierFormat PaperbackPage Count 400Imprint Da Capo LifelongPublisher Hachette BooksWeight(grams) 481gDimensions(mm) 229mm *... -
Life on Land: The Story of Continuum, the World-Renowned Self-Discovery and Movement Method Emilie Conrad 9781556436451
RRP: $29.67$18.49Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556436451Author Emilie ConradFormat PaperbackPage Count 392Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)... -
The 21-day Sugar Detox Daily Guide by Diane Sanfilippo
RRP: $37.40$25.54Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602708Author Diane SanfilippoFormat PaperbackPage Count 272Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
Lose Weight, Gain Energy, Get Healthy: Teach Yourself by Sara Kirkham
RRP: $12.89$3.75Is this the right book for me?Have you tried hundreds of diets and failed? Lose Weight, Gain Energy, Get Healthy is not a diet, but an achievable approach to eating which maximizes the use of superfoods to not only lose weight but really gain in energy... -
Living Foods for Optimum Health: Your Complete Guide to the Healing Power of Raw Foods Theresa Foy Digeronimo 9780761514480
RRP: $19.34$14.13Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780761514480Author Theresa Foy DigeronimoFormat PaperbackPage Count 288Imprint Prima LifePublisher Random House USA IncWeight(grams) 397gDimensions(mm)... -
Supercharged Green Juice & Smoothie Diet by Christine Bailey
RRP: $14.18$3.60Green juices and smoothies are the go-to drink of the moment. They are fantastically healthy, packed with vitamins, minerals and phytonutrients. And they're also much better for you in terms of sugar content and balanced energy levels. Christine Bailey... -
The Official Bright Line Eating Cookbook: Weight Loss Made Simple by Susan Peirce Thompson
RRP: $20.63$12.63New York Times best-selling author offers a one-of-a-kind program to help readers finally become happy, thin, and free!Sustainable weight loss expert Susan Peirce Thompson builds on the success of her Bright Line Eating Boot Camps and best-selling book... -
The Keane Edge: Mastering the Mindset for Real, Lasting Fat-Loss by Brian Keane
RRP: $20.63$14.98Brian Keane's philosophy is simple: any diet will work so long as you stick to it. His goal is clear: to help you find the mindset and unique personal motivation that will enable you to stick to your fitness and nutrition plan and become leaner,... -
Eat to Get Younger: Tackling Inflammation and Other Ageing Processes for a Longer, Healthier Life by Lorraine Nicolle
RRP: $25.79$24.82You can't escape the ageing process but you can slow it down. By helping you to identify and address the problem areas that are accelerating your rate of ageing, this book reveals how to become more energised, sleep better, get leaner, avoid or delay... -
Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life by Kate Rheaume-Bleue 9780062320049
$16.31The secret to avoiding calcium-related osteoporosis and atherosclerosisWhile millions of people take calcium and Vitamin D supplements thinking they're helping their bones, the truth is, without the addition of Vitamin K2, such a health regimen could... -
Nutritional Psychiatry: A Primer for Clinicians by Ted Dinan 9781009299848
RRP: $45.14$38.82There is increasing evidence that mental health problems such as schizophrenia, depression and anxiety are linked with poor nutrition. At present, very few psychiatrists provide nutritional advice for their patients, despite such advice complimenting... -
The Gastric Sleeve Bariatric Cookbook: Easy Meal Plans and Recipes to Eat Well & Keep the Weight Off by Sarah Kent
RRP: $20.63$14.42Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939754707Author Sarah KentFormat PaperbackPage Count 210Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 535gDimensions(mm) 234mm * 193mm *... -
Fasting--and Eating--for Health: A Medical Doctor's Program for Conquering Disease by Joel Fuhrman 9780312187194
RRP: $24.51$14.96Explains how fasting and the change to a natural diet can renew health, how and why fasting works, and specific dietary and fasting programs for overcoming chronic diseases.Book InformationISBN 9780312187194Author Joel FuhrmanFormat PaperbackPage Count... -
The Ultimate Guide to Accurate Carb Counting: Featuring the Tools and Techniques Used by the Experts by Gary Scheiner
RRP: $16.76$11.25Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569242742Author Gary ScheinerFormat PaperbackPage Count 256Imprint Marlowe & CoPublisher Marlowe & CoWeight(grams) 203gDimensions(mm) 202mm * 132mm * 16mm -
The 22-Day Revolution: The plant-based programme that will transform your body, reset your habits, and change your life. Marco Borges 9781473618473
RRP: $16.76$11.09Join the revolution! From the fitness and nutrition guru who transformed the diets of Beyonce, Jay-Z and Pharrell Williams comes practical advice and tools for switching to a plant-based lifestyle. Includes more than 65 healthy and delicious vegan... -
Orthomolecular Medicine for Everyone: Megavitamin Therapeutics for Families and Physicians by Abram Hoffer
RRP: $34.82$26.61Explains the basics of orthomolecular medicine, plus megavitamin therapy for arthritis, cancer, behavioral problems, and more.About the AuthorI have lived a full, interesting and creative life supported by my family and many friends and irritated and... -
Skinnytaste Simple: Easy, Healthy Recipes with 7 Ingredients or Fewer: A Cookbook by Gina Homolka 9780593235614
RRP: $45.15$31.09Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593235614Author Gina HomolkaFormat HardbackPage Count 304Imprint Clarkson PotterPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams)... -
Complete Keto: A Guide to Transforming Your Body and Your Mind for Life Drew Manning 9781401956264
RRP: $38.69$24.17Includes a 30-day program!A ketogenic diet can kick-start incredible weight loss, cut through brain fog, boost your energy, and even relieve some health conditions by reducing in ammation throughout your body. It can also be difficult to stick with once... -
How To Quit Without Feeling S**T: The fast, highly effective way to end addiction to caffeine, sugar, cigarettes, alcohol, illicit or prescription drugs Patrick Holford 9780749909949
RRP: $21.92$15.40This groundbreaking book from the UK's leading spokesman on nutrition looks at why millions of people have cravings for substances such as coffee, sugar and alcohol, as well to drugs such as sleeping pills, antidepressants, marijuana and cocaine. It... -
Shape Up with Gabby Allen: Fast food + dynamic workouts - transform your body in 4 weeks Gabby Allen 9781529104165
RRP: $20.63$7.26Get Love Island ready in just 30 days.Based on Gabby's bestselling app, this book gives you all her diet and fitness secrets to transform your body.Discover:-The delicious things you can eat each day-How to work out to get visible and lasting results... -
The Fast Beach Diet: The Super-Fast 6-Week Programme to Get You in Shape for Summer by Mimi Spencer 9781780722245 [USED COPY]
RRP: $10.31$2.75From the author of the bestselling 5:2 Fast Diet and Fast Diet Recipe Book. Mimi Spencer presents the super-fast 6-week programme to kickstart your Fast Diet for summer.About the AuthorMimi Spencer is a journalist and author. A feature-writer and... -
The Fast Beach Diet: The Super-Fast 6-Week Programme to Get You in Shape for Summer Mimi Spencer 9781780722245
RRP: $10.31$7.22From the author of the bestselling 5:2 Fast Diet and Fast Diet Recipe Book. Mimi Spencer presents the super-fast 6-week programme to kickstart your Fast Diet for summer.About the AuthorMimi Spencer is a journalist and author. A feature-writer and... -
The World Peace Diet - Tenth Anniversary Edition: Eating for Spiritual Health and Social Harmony by Will Tuttle 9781590565278
RRP: $27.09$18.95Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590565278Author Will TuttleFormat PaperbackPage Count 356Imprint Lantern Books,USPublisher Lantern Books,USWeight(grams) 1g -
The Complete Master Cleanse: A Step-by-Step Guide to Maximizing the Benefits of The Lemonade Diet by Tom Woloshyn
RRP: $19.34$12.64Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569756133Author Tom WoloshynFormat PaperbackPage Count 160Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 200g -
Anti-Inflammatory Foods and Recipes: Using the Power of Plant Foods to Heal and Prevent Arthritis, Cancer, Diabetes, Heart Disease, and Chronic Pain Beverly Lynn Bennett 9781570673412
RRP: $23.21$15.66Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570673412Author Beverly Lynn BennettFormat PaperbackPage Count 128Imprint Book Publishing CompanyPublisher Book Publishing Company -
Book of Macrobiotics: The Universal Way of Health, Happiness & Peace by Michio Kushi 9780757003424
RRP: $21.92$20.01Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780757003424Author Michio KushiFormat PaperbackPage Count 420Imprint Square One PublishersPublisher Square One PublishersWeight(grams) 1g -
The Skinnytaste Cookbook: Light on Calories, Big on Flavor by Gina Homolka
RRP: $41.93$26.97Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780385345620Author Gina HomolkaFormat HardbackPage Count 320Imprint Clarkson PotterPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams)... -
Green Smoothies Diet: The Natural Program for Extraordinary Health by Robyn Openshaw
RRP: $19.34$12.64Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569757024Author Robyn OpenshawFormat PaperbackPage Count 208Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 259g -
Ketogenic Diet Therapies for Epilepsy and Other Conditions, Seventh Edition by Eric Kossoff 9780826149589
RRP: $28.37$23.18Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780826149589Author Eric H. KossoffFormat PaperbackPage Count 400Imprint Springer Publishing Co IncPublisher Springer Publishing Co IncWeight(grams) 333g -
Nutrition: A Very Short Introduction David Bender (Emeritus Professor of Nutritional Biochemistry, University College London) 9780199681921
RRP: $11.60$8.32Nutrition is a topic of wide interest and importance. In spite of growing understanding of the underlying biochemistry, and health campaigns such as 'five-a-day', increasing obesity and reported food allergies and eating disorders, as well as the widely... -
The Autoimmune Protocol Comfort Food Cookbook: 100+ Nourishing Allergen-Free Recipes by Michelle Hoover
RRP: $21.92$20.02Revisit all the fun comfort foods you love with a healing twist-every recipe is autoimmune protocol compliant.The Autoimmune Protocol Comfort Food Cookbook features over 100 recipes that are free of gluten, grains, eggs, dairy, nightshades, legumes,...